Racecast

Avi Kohen

Pomona (CO) · 11 · 5ACO D4AJEFFERSON5A · Compare head to head

Athlete rating 120.9 2009 XC season
Best race 122.6 XC
Races 13
Seasons 2 2008 — 2009

RankedNation #12837·CO #359·CO D4A #2479·5A #47·Team #6 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 6 races in 2008

Cross Country

2009 XC 118.9

Pomona (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-09 Northwest Open Space 5000m 18:12.8 69th · 7th on team 116.3 +0.022 ★CR CSR
2009-10-02 Clement Park 5000m 18:10 59th · 4th on team 116.9 +0.033 ★CR CSR
2009-09-18 Heritage High School 5000m 17:07.9 53rd · 5th on team 122.6 +0.001 ★PR ★CR ★R SR CSR RSR
2009-09-05 Fossil Ridge HS 5000m 17:41.6 46th · 4th on team 119.7 +0.016 PR ★CR R SR CSR RSR

Track & Field

2009 TF 108.8

Pomona (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-18 Nike Littleton Invitational 800m 2:16.77 44th · 2nd on team 112.2 -0.013 ★PR R SR RSR
2009-04-14 Race results → 3200m 11:42.1 5th · 3rd on team — —
2009-03-21 Arvada City Championships 3200m 11:34.34 10th · 4th on team 108.2 -0.010
2009-03-18 5A Varsity Meet 3200m 11:24.46 4th · 3rd on team 109.7 -0.010 ★PR R SR RSR
2009-03-07 Boulder Invite 2009 800m 2:25.24 28th · 1st on team 105.8 -0.006 PR R SR RSR
2009-03-07 Boulder Invite 2009 3200m 11:37.45 10th · 4th on team 107.8 -0.006 PR R SR RSR
2009-03-07 Boulder Invite 2009 1600m 5:16.74 27th · 4th on team 109.3 -0.006 ★PR R SR RSR

2008 TF —

Pomona (CO) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-05 Meet results → Men's 800 Meters 2:25.58 18th · 1st on team — — ★PR SR
2008-04-05 Meet results → Men's 800 Meters 2:25.58 18th · 1st on team — —