Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 19:32.5 | 82nd · 3rd on team | 110.2 | +0.044 | ★CR CSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 19:33 | 23rd · 3rd on team | 108.6 | +0.025 | CSR |
| 2014-10-17 | The Bullis School Campus | 5000m | 19:14.1 | 3rd · 1st on team | 111.3 | +0.031 | ★CR CSR RSR |
| 2014-10-01 | Episcopal HS | 5000m | 18:47 | 15th · 2nd on team | 109.3 | +0.013 | SR CSR |
| 2014-09-27 | Landon School | 5000m | 19:41.6 | 32nd · 2nd on team | 109.9 | +0.041 | CSR RSR |
| 2014-09-20 | Mercersburg Academy | 5000m | 19:41 | 30th · 2nd on team | 107.4 | +0.020 | SR CSR RSR |
| 2014-09-12 | Episcopal HS | 5000m | 19:52 | 18th · 2nd on team | 105.9 | +0.013 | SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 20:25 | 18th · 2nd on team | 104.1 | +0.020 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 19:41.5 | 89th · 2nd on team | 108.9 | +0.044 | CR CSR |
| 2013-10-09 | Episcopal HS | 5000m | 18:36 | 14th · 2nd on team | 111.1 | +0.013 | ★PR ★CR SR CSR RSR |
| 2013-09-28 | Landon School | 5000m | 19:27 | 49th · 2nd on team | 109.5 | +0.041 | CSR RSR |
| 2013-09-21 | Mercersburg Academy | 5000m | 19:13 | 45th · 2nd on team | 109.1 | +0.020 | ★CR SR CSR RSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 19:42.5 | 60th · 1st on team | 108.7 | +0.044 | CR SR CSR RSR |
| 2013-09-10 | The Bullis School Campus | 5000m | 20:25.9 | 18th · 2nd on team | 104.6 | +0.031 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 19:11 | 26th · 2nd on team | 109.0 | +0.025 | ★CR CSR |
| 2012-10-12 | Episcopal HS | 5000m | 18:57 | 9th · 2nd on team | 110.1 | +0.013 | PR CR SR CSR |
| 2012-10-03 | Episcopal HS | 5000m | 19:37 | 15th · 1st on team | 106.8 | +0.013 | CR CSR |
| 2012-09-29 | Landon School | 5000m | 19:07.2 | 29th · 1st on team | 112.2 | +0.041 | PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Mercersburg Academy | 5000m | 19:18 | 29th · 2nd on team | 110.0 | +0.020 | PR CR R SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 19:47.9 | 117th · 1st on team | 108.7 | +0.044 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 20:11 | 104th · 9th on team | 107.3 | +0.044 | CR CSR |
| 2011-11-04 | The Bullis School Campus | 5000m | 19:58 | 14th · 9th on team | 108.0 | +0.031 | PR CR R SR CSR RSR |
| 2011-10-29 | Agricultural Farm Park | 5000m | 21:53 | 14th · 3rd on team | 99.9 | +0.025 | CR CSR |
| 2011-10-21 | The Bullis School Campus | 5000m | 20:48.1 | 44th · 10th on team | 103.4 | +0.031 | PR CR R SR CSR RSR |
| 2011-10-09 | Van Cortlandt Park | 2011m | 7:19.7 | 45th · 3rd on team | 101.1 | -0.041 | ★PR ★CR SR CSR RSR |
| 2011-10-06 | Episcopal HS | 5000m | 21:26.6 | 38th · 8th on team | 98.2 | +0.013 | CR CSR |
| 2011-10-01 | The Bullis School Campus | 5000m | 21:08.4 | 12th · 9th on team | 100.8 | +0.031 | PR CR SR CSR RSR |
| 2011-09-24 | Landon School | 5000m | 22:34 | 22nd · 3rd on team | 95.6 | +0.041 | CR CSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 22:10.3 | 33rd · 3rd on team | 96.0 | +0.044 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-02 | Norwood School | 3379m | 14:28.7 | 33rd · 2nd on team | 103.4 | -0.051 | ★PR ★CR R SR CSR RSR |
| 2010-10-29 | The Bullis School Campus | 2735m | 15:22.9 | 11th · 1st on team | 85.3 | +0.092 | ★PR ★CR R SR CSR RSR |
| 2010-10-21 | Landon School | 2735m | 16:30.2 | 15th · 3rd on team | 79.3 | — | PR ★CR SR CSR RSR |
| 2010-10-16 | Landon School | 2735m | 16:57.5 | 43rd · 3rd on team | 77.1 | — | PR CR SR CSR RSR |
| 2010-10-07 | Landon School | 3379m | 17:19 | 32nd · 3rd on team | — | +0.037 | PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-02 | Norwood School | 2816m | 17:19.7 | 53rd · 2nd on team | 77.7 | — | ★PR ★CR SR CSR |
| 2009-10-30 | Herbert Hoover Middle School | 2500m | 15:35.8 | 26th · 2nd on team | 76.4 | — | ★PR ★CR SR CSR |
| 2009-09-29 | Landon School | 3379m | 19:35 | 49th · 2nd on team | 84.9 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | I.A.C. Championshps | 3200m | 11:38.44 | 6th · 1st on team | 106.1 | -0.029 | ★PR SR |
| 2015-04-17 | Cronly Invitational | 1600m | 5:29.1 | 9th · 3rd on team | 105.0 | -0.022 | |
| 2015-04-11 | Potomac Invitational | 800m | 2:23.33 | 20th · 2nd on team | 106.8 | -0.022 | RSR |
| 2015-03-27 | Rice Relays | 800m | 2:23.33 | 9th · 1st on team | 106.7 | -0.022 | PR SR RSR |
| 2015-03-18 | Saints Early Bird 2016 (Formerly Saints Open) | 1600m | 5:28.54 | 8th · 3rd on team | 104.6 | -0.033 | ★PR SR RSR |