Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 5120m | 19:23 | 3rd · 1st on team | 139.7 | +0.081 | ★PR ★CR SR CSR RSR |
| 2013-10-24 | Lakeview Park | 5000m | 18:03.4 | 1st · 1st on team | 139.5 | +0.016 | ★CR CSR RSR |
| 2013-10-02 | Durham Forest | 5000m | 17:21.5 | 1st · 1st on team | 139.1 | -0.034 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Lakeview Park | 5000m | 18:12 | 1st · 1st on team | 136.5 | +0.016 | CR CSR |
| 2012-10-12 | Heart Lake Conservation Area | 5000m | 17:56 | 4th · 1st on team | 140.7 | +0.020 | ★CR ★R CSR RSR |
| 2012-10-03 | Durham Forest | 5000m | 17:50.4 | 1st · 1st on team | 133.4 | -0.034 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 3970m | 15:06.8 | 12th · 1st on team | 130.3 | +0.019 | ★PR ★CR SR CSR |
| 2011-10-27 | Pineridge S.S. | 4000m | 14:22 | 1st · 1st on team | 138.3 | +0.019 | ★CR R CSR RSR |
| 2011-10-12 | Boyd Conservation Area | 3800m | 14:56.2 | 1st · 1st on team | 124.7 | +0.019 | ★PR ★CR SR CSR |
| 2011-10-05 | Durham Forest | 4000m | 12:32.8 | 1st · 1st on team | 129.6 | -0.180 | ★PR ★CR SR CSR RSR |
| 2011-09-28 | Bill Cruthers HS | 3900m | 14:52.7 | 1st · 1st on team | 128.2 | +0.003 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | OFSAA Championships Day 3 | 3000m | 10:19.25 | 6th · 1st on team | 136.7 | -0.012 | ★PR SR RSR |
| 2014-05-27 | Central Region Championships | 1500m | 4:55.64 | 5th · 2nd on team | 130.9 | -0.026 | |
| 2014-05-27 | Central Region Championships | 3000m | 10:19.6 | 4th · 1st on team | 134.6 | -0.026 | PR SR RSR |
| 2014-05-20 | LOSSA Track&Field Championships | 1500m | 4:52.09 | 4th · 2nd on team | 131.7 | -0.029 | SR RSR |
| 2014-05-20 | LOSSA Track&Field Championships | 3000m | 10:43.86 | 2nd · 1st on team | 128.3 | -0.029 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-30 | Ontario Central Region Championships | 3000m | 10:30.07 | 3rd · 1st on team | 132.1 | -0.029 | |
| 2013-05-22 | LOSSA Track& Field Championships | 1500m | 4:57.62 | 2nd · 1st on team | 129.3 | -0.026 | |
| 2013-05-22 | LOSSA Track& Field Championships | 3000m | 10:25.97 | 1st · 1st on team | 132.2 | -0.026 | SR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 1500m | 4:41.48 | 6th · 2nd on team | 137.1 | -0.026 | ★PR SR RSR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 800m | 2:22.05 | 4th · 2nd on team | 129.6 | -0.026 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 3000m | 10:23.33 | 3rd · 1st on team | 134.2 | -0.016 | PR SR RSR |
| 2012-06-07 | OFSAA | 1500m | 4:52.64 | 15th · 1st on team | 132.6 | -0.016 | PR SR |
| 2012-06-07 | OFSAA | 1500m | 4:55 | 18th · 2nd on team | 131.5 | -0.016 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 3000m | 10:38.42 | 4th · 1st on team | 130.3 | -0.022 | PR R SR RSR |
| 2011-06-02 | Ontario OFSAA Championships | 1500m | 5:02.96 | 25th · 1st on team | 127.4 | -0.022 | PR SR |