Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 6950m | 24:02 | 20th · 1st on team | 131.5 | +0.062 | ★PR ★CR SR CSR |
| 2013-10-10 | University of Waterloo | 7000m | 22:33.4 | 1st · 1st on team | 133.9 | -0.006 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Gibbons Park | 7000m | 22:47 | 4th · 1st on team | 135.1 | +0.019 | ★CR ★R CSR RSR |
| 2012-10-04 | University of Waterloo | 7000m | 23:33.6 | 9th · 1st on team | 127.3 | -0.006 | CR CSR |
| 2012-09-27 | springbank park | 7000m | 22:18 | 1st · 1st on team | 131.3 | -0.034 | ★PR ★CR R SR CSR RSR |
| 2012-09-21 | Fanshawe Park | 6000m | 20:58 | 3rd · 1st on team | 123.2 | +0.019 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 6320m | 21:50.6 | 12th · 1st on team | 123.0 | -0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | OFSAA West Regionals | 1500m | 4:05.85 | 10th · 1st on team | 129.9 | -0.027 | ★PR SR |
| 2014-05-30 | OFSAA West Regionals | 3000m | 8:48.81 | 6th · 1st on team | 131.0 | -0.027 | ★PR SR |
| 2014-05-22 | WOSSAA | 1500m | 4:07.35 | 3rd · 1st on team | 130.9 | -0.016 | PR SR |
| 2014-05-22 | WOSSAA | 3000m | 8:54.87 | 2nd · 1st on team | 131.0 | -0.016 | |
| 2014-05-12 | Huron Perth Champs | 1500m | 4:12.99 | 1st · 1st on team | 128.5 | -0.009 | SR |
| 2014-05-12 | Huron Perth Champs | 3000m | 8:57.08 | 1st · 1st on team | 131.4 | -0.009 | RSR |
| 2014-05-12 | Huron Perth Champs | 800m | 2:10.44 | 3rd · 1st on team | 118.6 | -0.009 | ★PR SR |
| 2014-04-26 | Nike-John Rowland 41st Memorial Games | 3000m | 8:51.42 | 9th · 1st on team | 130.6 | -0.026 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Ontario West Regional Championships | 3000m | 9:03.41 | 8th · 1st on team | 129.3 | -0.009 | PR SR RSR |
| 2013-06-01 | Ontario West Regional Championships | 1500m | 4:11.97 | 13th · 1st on team | 128.8 | -0.009 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-24 | Western Ontario Championships | 3000m | 9:30.58 | 1st · 1st on team | 122.7 | -0.016 | PR SR RSR |
| 2012-05-24 | Western Ontario Championships | 1500m | 4:19.3 | 2nd · 1st on team | 124.0 | -0.016 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 3000m | 9:35.12 | 14th · 1st on team | 120.2 | -0.022 | PR R SR RSR |
| 2011-05-19 | Western Ontario Championships | 1500m | 4:33.32 | 5th · 1st on team | 116.9 | -0.016 | PR R SR RSR |
| 2011-05-19 | Western Ontario Championships | 3000m | 9:49.08 | 2nd · 1st on team | 118.1 | -0.016 | PR R SR RSR |