Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 6950m | 23:05 | 3rd · 1st on team | 136.8 | +0.062 | ★PR ★CR SR CSR |
| 2013-10-24 | Lakeview Park | 7000m | 22:27 | 1st · 1st on team | 137.6 | +0.019 | ★CR CSR RSR |
| 2013-10-02 | Durham Forest | 7000m | 21:24.2 | 1st · 1st on team | 135.4 | -0.053 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Lakeview Park | 7000m | 22:58 | 4th · 2nd on team | 133.7 | +0.019 | CR CSR |
| 2012-10-12 | Heart Lake Conservation Area | 7000m | 23:00 | 6th · 2nd on team | 135.0 | +0.026 | ★CR CSR |
| 2012-10-03 | Durham Forest | 7000m | 21:52.7 | 3rd · 2nd on team | 130.6 | -0.053 | PR CR SR CSR |
| 2012-09-27 | Bill Cruthers HS | 7000m | 22:17.9 | 3rd · 2nd on team | 138.0 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Lakeview Park | 5000m | 16:44.6 | 2nd · 2nd on team | 123.7 | +0.016 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 6320m | 21:31.4 | 8th · 1st on team | 124.8 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2011-10-27 | Pineridge S.S. | 6000m | 21:04.3 | 2nd · 1st on team | 119.4 | -0.011 | ★CR CSR |
| 2011-10-12 | Boyd Conservation Area | 6000m | 24:09.7 | 7th · 1st on team | 113.9 | +0.092 | ★CR CSR |
| 2011-10-05 | Durham Forest | 6000m | 19:21 | 10th · 1st on team | 121.9 | -0.076 | ★PR ★CR R SR CSR RSR |
| 2011-09-28 | Bill Cruthers HS | 6000m | 21:09.9 | 4th · 1st on team | 117.5 | -0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | OFSAA Championships Day 3 | 3000m | 8:35.24 | 5th · 1st on team | 136.8 | -0.012 | ★PR SR RSR |
| 2014-06-06 | OFSAA Championships Day 2 | 2ksteeple | 5:56.49 | 2nd · 1st on team | — | -0.012 | ★PR SR |
| 2014-05-27 | Central Region Championships | 3000m | 8:53.74 | 1st · 1st on team | 130.1 | -0.026 | |
| 2014-05-27 | Central Region Championships | 2ksteeple | 6:23.5 | 2nd · 2nd on team | — | -0.026 | |
| 2014-05-20 | LOSSA Track&Field Championships | 3000m | 8:49.38 | 1st · 1st on team | 129.9 | -0.029 | SR |
| 2014-05-20 | LOSSA Track&Field Championships | 1500m | 4:05.12 | 1st · 1st on team | 129.6 | -0.029 | |
| 2014-05-20 | LOSSA Track&Field Championships | 2ksteeple | 6:07.33 | 1st · 1st on team | — | -0.029 | SR |
| 2014-05-07 | Durham Catholic Track & Field | 2ksteeple | 6:15.18 | 1st · 1st on team | — | -0.026 | SR |
| 2014-05-07 | Durham Catholic Track & Field | 1500m | 3:59.54 | 2nd · 1st on team | 133.5 | -0.026 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 3000m | 8:53.75 | 15th · 1st on team | 128.9 | -0.029 | |
| 2013-06-06 | OFSSA Championships | 2ksteeple | 6:12.9 | 22nd · 2nd on team | — | -0.029 | |
| 2013-06-06 | OFSSA Championships | 2ksteeple | 6:02.59 | 6th · 1st on team | — | -0.029 | PR SR |
| 2013-05-30 | Ontario Central Region Championships | 2ksteeple | 6:05.36 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2013-05-30 | Ontario Central Region Championships | 3000m | 8:58.8 | 2nd · 2nd on team | 128.8 | -0.029 | |
| 2013-05-22 | LOSSA Track& Field Championships | 2ksteeple | 6:08.87 | 1st · 1st on team | — | -0.026 | PR SR |
| 2013-05-22 | LOSSA Track& Field Championships | 3000m | 8:49.14 | 2nd · 2nd on team | 130.3 | -0.026 | PR SR |
| 2013-05-22 | LOSSA Track& Field Championships | 1500m | 4:09.06 | 5th · 2nd on team | 127.7 | -0.026 | |
| 2013-05-15 | Dwyer Track & Field Invitational | 800m | 2:01.28 | 3rd · 3rd on team | 125.1 | -0.026 | ★PR SR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 1500m | 4:01.34 | 6th · 2nd on team | 132.1 | -0.026 | PR SR RSR |
| 2013-05-08 | Durham Catholic Track & Field Champions | 2ksteeple | 6:14.91 | 1st · 1st on team | — | -0.026 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 3000m | 9:05.12 | 5th · 1st on team | 127.6 | -0.016 | PR R SR RSR |
| 2012-06-07 | OFSAA | 1500m | 4:07.49 | 5th · 1st on team | 129.4 | -0.016 | PR R SR RSR |
| 2012-06-07 | OFSAA | 1500m | 4:16.66 | 18th · 2nd on team | 124.7 | -0.016 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 1500m | 4:35.28 | 31st · 1st on team | 115.6 | -0.022 | PR R SR RSR |