Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | White Clay Creek State Park Nature Center | 8000m | 28:21.9 | 3rd · 3rd on team | 105.8 | -0.107 | ★CR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:04 | 185th · 4th on team | 102.6 | -0.142 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | University of Delaware Cross Country Invitational | 8000m | 27:37.8 | 5th · 4th on team | 120.7 | — | ★CR SR CSR RSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 29:07.5 | 93rd · 7th on team | 120.0 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | University of Delaware - Delaware Invitational | 8000m | 27:25.2 | 18th · 4th on team | 122.0 | — | ★PR ★CR ★R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-23 | Meet results → | Men's 3000 Steeplechase | 10:15.3 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:47.42 | 29th · 4th on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 3ksteeple | 9:42.34 | 10th · 1st on team | — | -0.056 | ★PR SR |
| 2012-04-29 | NCTFA National Championship | 3ksteeple | 9:58.51 | 1st · 1st on team | — | -0.035 | |
| 2012-04-28 | NCTFA National Championships | 3ksteeple | 9:58.51 | 1st · 1st on team | — | -0.035 | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:13.5 | 24th · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Delaware Outdoor Open | 3000m | 9:03.74 | 3rd · 3rd on team | 105.6 | -0.036 | |
| 2012-03-31 | NIRCA Track Nationals | 3ksteeple | 9:57.29 | 1st · 1st on team | — | -0.040 | PR SR |
| 2012-03-24 | Navy Quad | 3ksteeple | 9:58.7 | 7th · 1st on team | — | -0.034 | PR SR |
| 2012-02-23 | The Armory Collegiate Challenge | 3000m | 9:01.11 | 16th · 3rd on team | 106.6 | -0.050 | ★PR SR RSR |
| 2012-02-10 | Lafayette/Rider Invitational | 5000m | 15:54.62 | 24th · 2nd on team | 104.0 | -0.050 | ★PR SR RSR |
| 2012-01-13 | NYC Gotham Cup | 3000m | 9:19.7 | 36th · 2nd on team | 103.1 | -0.050 | PR SR RSR |
| 2012-01-06 | Delaware Invitational | 3000m | 9:37.16 | 3rd · 2nd on team | 100.7 | -0.020 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-21 | Widener Invitational | 5000m | 16:16.02 | 31st · 1st on team | 102.9 | -0.044 | PR R SR RSR |
| 2011-04-09 | Delaware Open | 3000m | 9:25.95 | 6th · 3rd on team | 102.6 | -0.020 | PR R SR RSR |
| 2011-04-09 | Delaware Open | 1500m | 4:22.01 | 12th · 4th on team | 102.2 | -0.020 | ★PR SR |