Racecast

Meredith Colton

Bangor Area Senior (PA) · 12 · COLONIALPA D2ADistrict XI · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.4 2013 XC season
Best race 130.6 XC
Races 16
Seasons 4 2011 — 2014

RankedNation #14139·PA #644·PA D2A #35·COLONIAL #35·Team #5 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 4 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 118.5

Bangor Area Senior (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 DeSales University XC Course 5000m 21:41.7 16th · 1st on team 116.8 +2.0%
2013-09-14 DeSales University XC Course 5000m 20:59.9 12th · 1st on team 120.1 +2.0% SR CSR RSR

2012 XC 129.5

Bangor Area Senior (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 DeSales University XC Course 5000m 19:37.7 2nd · 1st on team 130.6 +2.0% ★PR ★CR ★R SR CSR RSR
2012-09-08 DeSales University XC Course 5000m 19:53.9 2nd · 1st on team 128.5 +2.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 119.5

Bangor Area Senior (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 PIAA District 11 AAA Championship 3200m 12:08.95 13th · 1st on team 121.7 -0.3% SR RSR
2014-04-03 Bangor vs Pen Argyl 1600m 5:51.9 2nd · 1st on team 117.3 +0.1% SR RSR

2013 TF 124.2

Bangor Area Senior (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 PIAA District 11 AAA Championship 3200m 11:43.23 11th · 1st on team 123.9 -1.5% ★PR SR RSR
2013-05-16 PIAA District 11 AAA Championship 1600m 5:26.24 9th · 1st on team 124.4 -1.5% ★PR SR RSR

2012 TF 122.0

Bangor Area Senior (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 PIAA District 11 AAA and AA Championships 3200m 12:13.28 9th · 1st on team 118.9 -1.5%
2012-05-17 PIAA District 11 AAA and AA Championships 1600m 5:27.18 7th · 1st on team 123.6 -1.5% PR SR
2012-04-27 ASD Invitational 1600m 5:27.2 5th · 1st on team 124.5 -0.7% PR R SR RSR
2012-04-27 ASD Invitational 3200m 11:56 3rd · 1st on team 122.1 -0.7% PR SR
2012-04-03 Bangor @ Notre Dame Green Pond 3200m 12:13.9 1st · 1st on team 120.8 +0.7% R SR RSR
2012-04-03 Bangor @ Notre Dame Green Pond 1600m 5:38.8 2nd · 1st on team 121.8 +0.7% R SR RSR

2011 TF 118.6

Bangor Area Senior (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 PIAA District 11 AAA Championships 3200m 12:06.9 7th · 1st on team 118.2 -1.5% PR R SR RSR
2011-05-19 PIAA District 11 AAA Championships 1600m 5:37.44 11th · 1st on team 118.9 -1.5% PR R SR RSR