Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-07 | Portland Meadows Race Track | 5000m | 18:39.1 | 63rd · 3rd on team | 134.3 | +0.017 | ★PR ★CR SR CSR |
| 2013-11-10 | Yankton Trail Park | 5000m | 18:40.7 | 33rd · 3rd on team | 133.6 | +0.016 | PR ★CR SR CSR |
| 2013-11-02 | St. Olaf College | 4000m | 14:39.8 | 18th · 5th on team | 136.2 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-23 | Gale Woods Farm | 4000m | 14:41.9 | 7th · 5th on team | 135.3 | +0.028 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Les Bolstadt Golf Course | 5000m | 19:12.1 | 18th · 4th on team | 134.9 | +0.046 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Columbus Catholic Wildwood Zoo | 4000m | 15:06.4 | 6th · 4th on team | 132.3 | +0.020 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Portland Meadows Race Track | 5000m | 23:13 | 175th · 7th on team | — | +0.017 | CR CSR |
| 2012-11-11 | Yankton Trail Park | 5000m | 19:37.4 | 58th · 5th on team | 128.7 | +0.016 | PR CR SR CSR |
| 2012-11-03 | St. Olaf College | 4000m | 15:06.3 | 45th · 6th on team | 131.1 | +0.036 | CR CSR |
| 2012-10-24 | Gale Woods Farm | 4000m | 15:14.7 | 16th · 6th on team | 130.1 | +0.028 | |
| 2012-10-16 | Central Park | 4000m | 16:29 | 19th · 5th on team | 121.2 | +0.044 | ★CR CSR |
| 2012-10-11 | Gale Woods Farm | 4000m | 14:57.9 | 9th · 4th on team | 132.3 | +0.028 | PR CR R SR CSR RSR |
| 2012-09-13 | Lake Marion Regional Park | 4000m | 15:06 | 3rd · 2nd on team | 127.4 | +0.001 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-13 | Yankton Trail Park | 5000m | 20:21.1 | 93rd · 4th on team | 123.7 | +0.016 | PR CR SR CSR |
| 2011-11-05 | St. Olaf College | 4000m | 15:33.3 | 77th · 4th on team | 130.7 | +0.036 | CR R CSR RSR |
| 2011-10-04 | The Loop at Chaska | 4000m | 16:02.9 | 39th · 5th on team | 124.0 | +0.018 | ★CR CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 5000m | 20:40.5 | 104th · 6th on team | 124.2 | +0.046 | PR CR SR CSR |
| 2011-09-17 | Iowa State Cross Country Course | 4000m | 15:25 | 35th · 4th on team | 127.1 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Section 6AA Finals | 3200m | 11:14.42 | 4th · 2nd on team | 133.2 | -0.030 | SR RSR |
| 2014-05-13 | Lake Conference Championships | 1600m | 5:31.88 | 1st · 1st on team | 125.2 | -0.031 | SR |
| 2014-05-07 | Section 7AAA True Team | 3200m | 11:22.77 | 4th · 2nd on team | 130.5 | -0.030 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Elite Meet | 3200m | 11:06.1 | 8th · 3rd on team | 132.7 | -0.032 | ★PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-15 | Lake Conference Championships | 1600m | 5:36.5 | 11th · 4th on team | 122.5 | -0.032 | |
| 2012-05-08 | Section 7AAA True Team | 3200m | 11:49.71 | 10th · 3rd on team | 124.1 | -0.031 | PR SR |
| 2012-05-05 | Wayzata Invite | 1600m | 5:30.94 | 8th · 3rd on team | 124.7 | -0.030 | ★PR SR RSR |
| 2012-04-28 | EP Booster Meet | 3200m | 11:56.72 | 6th · 3rd on team | 124.2 | -0.031 | PR SR RSR |