Andrew Flu
Madras (OR) · 12 · 4A-2 TRI-VALLEYOR D4A4A · Compare head to head
Athlete rating
126.9
2008 XC season
Races
81
Seasons
3
2006 — 2008
RankedNation #3316·OR #86·OR D4A #3316·4A-2 TRI-VALLEY #3·Team #2
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Training paces
& VO2max →
critical speed
6:09/mi, fitted from
19 races in 2007
Cross Country
2008 XC
123.9
Madras (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-04 |
Drake Park
|
5000m |
16:55.4 |
2nd
· 1st on team |
126.9 |
+0.021 |
CSR
|
| 2008-09-27 |
Flying M Ranch
|
3000m |
33:31.8 |
149th
· 1st on team |
— |
+0.452 |
CSR
|
| 2008-09-23 |
Idlewild Campground
|
5000m |
18:44 |
2nd
· 1st on team |
121.7 |
+0.099 |
★CR
CSR
|
| 2008-09-17 |
Sorosis Park
|
5000m |
18:38 |
1st
· 1st on team |
119.1 |
+0.051 |
CSR
|
| 2008-09-11 |
Cascade HS
|
5000m |
17:34 |
2nd
· 1st on team |
124.3 |
+0.038 |
★CR
CSR
|
| 2008-09-06 |
Kah-Nee-Ta Resort
|
5000m |
16:45 |
1st
· 1st on team |
128.9 |
+0.028 |
★CR
★R
SR
CSR
RSR
|
| 2008-08-28 |
Wilsonville HS
|
3000m |
9:48 |
8th
· 1st on team |
122.3 |
+0.000 |
★PR
★CR
SR
CSR
RSR
|
2007 XC
122.9
Madras (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Lane Community College
|
5000m |
17:33 |
53rd
· 1st on team |
120.4 |
+0.012 |
★CR
CSR
|
| 2007-10-27 |
Wildhorse Golf Course
|
5000m |
16:15.7 |
5th
· 1st on team |
128.6 |
+0.006 |
★PR
★CR
R
SR
CSR
RSR
|
| 2007-10-09 |
La Pine HS
|
3218m |
11:23 |
1st
· 1st on team |
121.2 |
+0.064 |
★PR
★CR
SR
CSR
|
| 2007-10-06 |
Drake Park
|
5000m |
16:47.4 |
3rd
· 1st on team |
126.4 |
+0.021 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-09-29 |
Flying M Ranch
|
3000m |
21:44 |
5th
· 1st on team |
— |
+0.452 |
★CR
SR
CSR
|
| 2007-09-25 |
Idlewild Campground
|
5000m |
18:50 |
2nd
· 1st on team |
121.4 |
+0.099 |
CR
SR
CSR
RSR
|
| 2007-09-22 |
Seaside 3 Course
|
6000m |
23:30.1 |
54th
· 1st on team |
121.4 |
+0.112 |
★PR
★CR
SR
CSR
RSR
|
| 2007-09-13 |
Cascade HS
|
5400m |
18:41 |
7th
· 1st on team |
120.8 |
-0.009 |
★PR
★CR
SR
CSR
RSR
|
| 2007-09-08 |
Kah-Nee-Ta Resort
|
5000m |
— |
— |
— |
+0.028 |
SR
CSR
|
2006 XC
120.0
Madras (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-28 |
Sorosis Park
|
5000m |
18:16 |
10th
· 3rd on team |
121.4 |
+0.051 |
★CR
CSR
|
| 2006-10-19 |
Crook County HS
|
3218m |
11:26 |
5th
· 2nd on team |
118.0 |
+0.041 |
PR
★CR
SR
CSR
|
| 2006-10-10 |
La Pine HS
|
3000m |
11:32 |
1st
· 1st on team |
122.4 |
+0.192 |
PR
★CR
SR
CSR
|
| 2006-09-26 |
Idlewild Campground
|
5000m |
19:08 |
2nd
· 2nd on team |
121.2 |
+0.099 |
CR
CSR
|
| 2006-09-23 |
Seaside 3 Course
|
4000m |
14:21 |
2nd
· 1st on team |
123.4 |
+0.073 |
★PR
★CR
R
SR
CSR
RSR
|
| 2006-09-21 |
Sorosis Park
|
5000m |
18:26 |
11th
· 2nd on team |
120.0 |
+0.051 |
CR
CSR
|
| 2006-09-14 |
Cascade HS
|
5000m |
17:45 |
7th
· 1st on team |
122.1 |
+0.038 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-09 |
Kah-Nee-Ta Resort
|
5000m |
19:28 |
3rd
· 2nd on team |
111.6 |
+0.028 |
PR
CR
SR
CSR
RSR
|
Track & Field
2006 TF
113.0
Madras (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-05-20 |
Race results →
|
800m |
2:15.66 |
23rd
· 3rd on team |
— |
— |
|
| 2006-05-20 |
Race results →
|
1500m |
4:40.11 |
17th
· 3rd on team |
— |
— |
PR
SR
|
| 2006-05-19 |
Race results →
|
800m |
2:15.7 |
13th
· 2nd on team |
— |
— |
|
| 2006-04-25 |
Summit JV
|
400m |
1:04.18 |
16th
· 2nd on team |
— |
-0.016 |
|
| 2006-04-22 |
LaPine Inv.
|
1500m |
4:42.86 |
6th
· 1st on team |
113.5 |
-0.007 |
PR
R
SR
RSR
|
| 2006-04-22 |
LaPine Inv.
|
800m |
2:15.44 |
8th
· 2nd on team |
113.3 |
-0.007 |
|
| 2006-04-18 |
Race results →
|
800m |
2:12 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2006-04-18 |
Race results →
|
1500m |
4:43.2 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2006-04-12 |
Bend JV
|
200m |
28.64 |
36th
· 9th on team |
— |
-0.016 |
★PR
SR
|
| 2006-04-12 |
Bend JV
|
400m |
1:01.04 |
11th
· 4th on team |
— |
-0.016 |
★PR
SR
|
| 2006-04-08 |
Sisters Rotary Invitational
|
800m |
2:14.37 |
11th
· 1st on team |
112.3 |
-0.023 |
PR
R
SR
RSR
|
| 2006-04-05 |
Race results →
|
1500m |
4:50 |
3rd
· 2nd on team |
— |
— |
PR
SR
|
| 2006-04-05 |
Race results →
|
800m |
2:21.73 |
5th
· 2nd on team |
— |
— |
PR
SR
|
