Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | The Evergreen State College | 5000m | 24:43.4 | 44th · 1st on team | 101.3 | +0.008 | ★CR CSR |
| 2012-10-18 | Earlands Point Park | 5000m | 23:36 | 2nd · 1st on team | 99.8 | -0.045 | ★CR CSR |
| 2012-10-06 | Ski Hill | 4570m | 23:28 | 23rd · 1st on team | 102.2 | +0.067 | ★PR ★CR SR CSR |
| 2012-10-04 | Ft. Steilacoom Park | 5000m | 24:09 | 3rd · 1st on team | 103.2 | +0.004 | ★CR CSR |
| 2012-09-27 | Lake Wilderness State Park | 5000m | 22:58 | 1st · 1st on team | 111.1 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | King's Roller Coaster Trail Run | 4828m | 23:41 | 47th · 1st on team | 103.2 | +0.041 | ★PR ★CR SR CSR |
| 2012-09-15 | South Whidbey Middle & High School | 5000m | 25:11.4 | 41st · 1st on team | 100.4 | +0.021 | ★CR CSR |
| 2012-09-13 | Seward Park | 5000m | 24:17 | 3rd · 1st on team | 105.5 | +0.028 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 23:05 | 43rd · 1st on team | 108.6 | +0.010 | PR ★CR SR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 23:48 | 10th · 1st on team | 105.2 | +0.017 | ★CR CSR |
| 2011-10-18 | Lake Wilderness State Park | 5000m | 23:22 | 7th · 1st on team | 109.7 | +0.029 | PR CR SR CSR RSR |
| 2011-10-11 | Ft. Steilacoom Park | 5000m | 25:51 | 8th · 1st on team | 97.3 | +0.004 | CR CSR |
| 2011-10-08 | Lakewood HS | 5000m | 24:11.6 | 94th · 1st on team | 102.1 | -0.004 | PR ★CR SR CSR RSR |
| 2011-10-04 | Lincoln Park | 5000m | 24:21 | 8th · 1st on team | 102.0 | +0.006 | PR ★CR SR CSR RSR |
| 2011-09-24 | King's Roller Coaster Trail Run | 4828m | 24:54 | 29th · 1st on team | 101.0 | +0.041 | CR CSR |
| 2011-09-22 | Seward Park | 5000m | 24:54 | 8th · 1st on team | 101.8 | +0.028 | PR CR SR CSR RSR |
| 2011-09-17 | South Whidbey Middle & High School | 5000m | 25:11.7 | 52nd · 1st on team | 100.9 | +0.021 | PR CR SR CSR RSR |
| 2011-09-13 | Earlands Point Park | 4828m | 24:23 | 5th · 1st on team | 97.8 | -0.001 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | 1B Quad- Districts: Districts 1-2-3-4 | javelin | 94-09 | — | — | -0.023 | |
| 2013-05-16 | 1B Quad- Districts: Districts 1-2-3-4 | 1600m | 6:21.22 | 4th · 1st on team | 108.7 | -0.023 | |
| 2013-05-09 | 1B Dist. 2,4 Bi-District Championships | javelin | 86-10 | — | — | -0.028 | |
| 2013-05-09 | 1B Dist. 2,4 Bi-District Championships | 1600m | 6:27.59 | 3rd · 1st on team | 106.9 | -0.028 | |
| 2013-05-09 | 1B Dist. 2,4 Bi-District Championships | 800m | 2:54.99 | 6th · 1st on team | 104.9 | -0.028 | |
| 2013-05-01 | 1B Sea-Tac League Championships | javelin | 81-04 | — | — | -0.028 | |
| 2013-05-01 | 1B Sea-Tac League Championships | javelin | 81-04 | — | — | -0.028 | |
| 2013-05-01 | 1B Sea-Tac League Championships | 800m | 3:20.01 | 8th · 2nd on team | — | -0.028 | |
| 2013-05-01 | 1B Sea-Tac League Championships | 1600m | 6:21.58 | 2nd · 1st on team | 108.3 | -0.028 | |
| 2013-04-27 | 5th Annual BCS Invite | javelin | 83-02 | — | — | -0.034 | |
| 2013-04-27 | 5th Annual BCS Invite | 1600m | 6:02.48 | 11th · 1st on team | 113.8 | -0.034 | ★PR SR |
| 2013-04-25 | Sea Tac 1B League Meet #3 | 3200m | 14:25.55 | 2nd · 1st on team | 103.4 | -0.019 | SR |
| 2013-04-20 | King's Invitational | javelin | 89-02 | — | — | -0.035 | |
| 2013-04-20 | King's Invitational | 800m | 2:38.27 | 13th · 1st on team | 114.8 | -0.035 | ★PR ★R SR RSR |
| 2013-04-13 | Lil' Norway Invite | javelin | 71-01 | — | — | -0.027 | |
| 2013-04-13 | Lil' Norway Invite | 800m | 2:48.38 | 6th · 1st on team | 109.5 | -0.027 | PR SR RSR |
| 2013-04-04 | Flynn-vitational | 200m | 34.3 | 7th · 1st on team | — | -0.026 | SR |
| 2013-04-04 | Flynn-vitational | 800m | 2:48.73 | 2nd · 1st on team | 108.9 | -0.026 | PR SR RSR |
| 2013-03-28 | SeaTac League Meet #1 | javelin | 75-06 | — | — | -0.028 | |
| 2013-03-28 | SeaTac League Meet #1 | 1600m | 6:21.9 | 1st · 1st on team | 107.5 | -0.028 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 2012 1A, 1B & 2B State Championship meet Day 2 | 1600m | 6:35.2 | 8th · 1st on team | 104.4 | -0.035 | |
| 2012-05-26 | 2012 1A, 1B & 2B State Championship meet Day 2 | 3200m | 14:47.36 | 7th · 1st on team | 99.6 | -0.035 | |
| 2012-05-25 | 2012 1A, 1B & 2B State Championship meet Day 1 | 3200m | 14:47.36 | 7th · 1st on team | 99.6 | -0.035 | |
| 2012-05-19 | 1B Tri-District 1,2 & 3 Finals | javelin | 87-00 | — | — | -0.035 | |
| 2012-05-19 | 1B Tri-District 1,2 & 3 Finals | 3200m | 13:56.78 | 2nd · 1st on team | 105.6 | -0.035 | |
| 2012-05-19 | 1B Tri-District 1,2 & 3 Finals | 1600m | 6:32.19 | 2nd · 1st on team | 104.4 | -0.035 | |
| 2012-05-10 | Sea Tac League Championships | javelin | 90-05 | — | — | -0.028 | |
| 2012-05-10 | Sea Tac League Championships | 1600m | 6:48.28 | 3rd · 1st on team | 100.9 | -0.028 | |
| 2012-05-10 | Sea Tac League Championships | 3200m | 13:45.37 | 2nd · 1st on team | 107.3 | -0.028 | ★PR SR |
| 2012-05-03 | Sea Tac Meet #4 | javelin | 75-09 | — | — | -0.021 | |
| 2012-05-03 | Sea Tac Meet #4 | 1600m | 6:19.1 | 5th · 1st on team | 109.6 | -0.021 | SR RSR |
| 2012-04-28 | Portland Christian Invitational | 1500m | 6:22.35 | 13th · 1st on team | 99.8 | -0.031 | ★PR SR |
| 2012-04-21 | King's Invitational | 3200m | 15:13.91 | 17th · 1st on team | 96.4 | -0.035 | SR |
| 2012-04-18 | Sea Tac Meet #3 | 1600m | 6:25.2 | 5th · 1st on team | 107.3 | -0.028 | |
| 2012-04-14 | Lil' Norway | 800m | 2:57.21 | 9th · 1st on team | 103.1 | -0.027 | PR SR |
| 2012-04-11 | Sea Tac Meet #2 | lj | 9-09.50 | — | — | -0.028 | |
| 2012-04-11 | Sea Tac Meet #2 | 1600m | 6:21.2 | 3rd · 1st on team | 108.4 | -0.028 | SR RSR |
| 2012-03-22 | Sea Tac League Meet 1 | 800m | 3:01.52 | 7th · 1st on team | 100.8 | -0.028 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | 1B State Track & Field Championships | 1600m | 6:17.76 | 5th · 1st on team | 108.1 | -0.035 | |
| 2011-05-21 | 1B Tri-District 1,2 & 3 Championships | 1600m | 6:30.65 | 2nd · 1st on team | 104.8 | -0.035 | |
| 2011-05-11 | Sea Tac League Championships | 1600m | 6:29.57 | 4th · 1st on team | 105.9 | -0.028 | |
| 2011-04-27 | Sea-Tac Meet #4 | 1600m | 6:35 | 2nd · 1st on team | 105.1 | -0.028 | |
| 2011-04-19 | Bill Harris Invite | 3200m | 14:28.17 | 8th · 1st on team | 101.4 | -0.034 | PR SR |
| 2011-04-16 | King's Invitational | 1600m | 6:10.65 | 3rd · 1st on team | 110.2 | -0.035 | PR R SR RSR |
| 2011-04-09 | The NK Lil' Norway Invite | 1600m | 6:17.99 | 9th · 1st on team | 109.2 | -0.027 | PR R SR RSR |
| 2011-03-30 | Sea-Tac Meet #2 | lj | 9-08.50 | — | — | -0.028 | |
| 2011-03-30 | Sea-Tac Meet #2 | 1600m | 6:31.6 | 3rd · 1st on team | 105.9 | -0.028 | PR R SR RSR |
| 2011-03-24 | Sea-Tac Meet #1 | 200m | 30.89 | 10th · 1st on team | — | -0.028 | ★PR SR |