Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 6950m | 23:28 | 7th · 1st on team | 134.6 | +0.062 | ★PR ★CR SR CSR RSR |
| 2013-10-24 | University of Guelph | 7000m | 22:55.4 | 1st · 1st on team | 132.7 | +0.010 | ★CR SR CSR RSR |
| 2013-10-10 | University of Waterloo | 7000m | 23:12 | 2nd · 1st on team | 130.2 | -0.006 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 7000m | 23:12.1 | 3rd · 1st on team | 131.9 | +0.010 | CR CSR |
| 2012-10-12 | Heart Lake Conservation Area | 7000m | 22:49 | 5th · 1st on team | 136.1 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-04 | University of Waterloo | 7000m | 23:12 | 4th · 1st on team | 129.3 | -0.006 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 6320m | 20:59.5 | 3rd · 1st on team | 128.0 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2011-10-27 | W Ross MacDonald | 5500m | 17:27 | 1st · 1st on team | 127.0 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | OFSAA West Regionals | 3000m | 9:05.15 | 12th · 1st on team | 127.1 | -0.027 | SR |
| 2014-05-21 | CWOSSA | 800m | 2:08.9 | 11th · 1st on team | 119.6 | -0.013 | |
| 2014-05-21 | CWOSSA | 3000m | 9:16.77 | 4th · 1st on team | 126.3 | -0.013 | |
| 2014-05-21 | CWOSSA | 1500m | 4:08.34 | 6th · 1st on team | 130.5 | -0.013 | ★PR SR RSR |
| 2014-04-26 | Nike-John Rowland 41st Memorial Games | 3000m | 9:16.05 | 22nd · 1st on team | 124.8 | -0.026 | SR |
| 2014-04-16 | Guelph HS Invitational | 1500m | 4:17.52 | 4th · 1st on team | 127.4 | -0.001 | PR SR RSR |
| 2014-04-16 | Guelph HS Invitational | 800m | 2:06.4 | 8th · 1st on team | 123.5 | -0.001 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Ontario West Regional Championships | 3000m | 9:03.71 | 9th · 1st on team | 129.2 | -0.009 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 3000m | 8:57.75 | 3rd · 1st on team | 129.3 | -0.016 | ★PR R SR RSR |
| 2012-06-07 | OFSAA | 1500m | 4:20.8 | 27th · 1st on team | 122.8 | -0.016 | |
| 2012-05-25 | Central West Ontario Champioships | 3000m | 9:27.96 | 1st · 1st on team | 123.7 | -0.008 | SR RSR |
| 2012-05-25 | Central West Ontario Champioships | 1500m | 4:18.63 | 2nd · 1st on team | 125.0 | -0.008 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 3000m | 9:22.43 | 8th · 1st on team | 122.9 | -0.022 | PR R SR RSR |