Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Franklin Park-Yakima | 4828m | 18:20 | 32nd · 1st on team | 114.4 | +0.046 | ★PR ★CR SR CSR |
| 2007-09-18 | Cedarcrest High School | 5000m | 19:48.2 | 23rd · 10th on team | 110.7 | +0.061 | ★CR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 18:01.7 | 15th · 2nd on team | 117.6 | +0.021 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 18:47 | 59th · 5th on team | 114.1 | +0.021 | CR CSR |
| 2006-10-21 | Lakewood HS | 5000m | 18:23 | 17th · 3rd on team | 114.2 | -0.004 | PR ★CR R SR CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 18:35 | 72nd · 4th on team | 113.1 | -0.004 | PR CR SR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 18:46.1 | 46th · 1st on team | 114.0 | +0.046 | PR CR R SR CSR RSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 21:48 | 160th · 7th on team | — | +0.021 | SR CSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 12:41 | 23rd · 2nd on team | 111.1 | -0.029 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lakewood HS | 5000m | 19:36 | 35th · 7th on team | 107.8 | -0.004 | CR CSR |
| 2005-10-13 | Cedarcrest Golf Course | 5069m | 19:38 | 22nd · 2nd on team | 112.2 | +0.031 | ★PR ★CR SR CSR |
| 2005-10-08 | Hoquiam HS | 5000m | 18:48.1 | 12th · 1st on team | 113.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 19:07 | 40th · 1st on team | 110.5 | +0.046 | PR CR R SR CSR RSR |
| 2005-09-17 | South Whidbey Middle & High School | 5000m | 19:28 | 114th · 6th on team | 110.3 | +0.021 | PR CR R SR CSR RSR |
| 2005-09-10 | Capital HS | 3218m | 11:39.2 | 36th · 1st on team | 107.8 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 200m | 24.29 | 17th · 3rd on team | — | — | |
| 2008-05-09 | Cascade Conference Championships Day 2 | 200m | 24.45 | 16th · 4th on team | — | -0.035 | PR SR |
| 2008-05-09 | Cascade Conference Championships Day 2 | 200m | 24.28 | 14th · 3rd on team | — | -0.035 | ★PR SR |
| 2008-05-01 | Coupeville @ South Whidbey | 100m | 12.21 | 3rd · 2nd on team | — | -0.025 | |
| 2008-05-01 | Coupeville @ South Whidbey | 200m | 24.67 | 2nd · 1st on team | — | -0.025 | |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 200m | 24.83 | 3rd · 2nd on team | — | -0.035 | |
| 2008-04-24 | King's W South Whidbey and Seattle Academy | 100m | 12.22 | 8th · 3rd on team | — | -0.035 | |
| 2008-04-17 | Race results → | 100m | 12.25 | 6th · 4th on team | — | — | |
| 2008-04-17 | Race results → | 200m | 25.16 | 4th · 3rd on team | — | — | |
| 2008-04-03 | Cedarcrest hosts Arch.Murphy, Coupeville, S.Whidbey | 100m | 12.03 | 4th · 3rd on team | — | -0.035 | SR |
| 2008-03-29 | Holder Relays | 100m | 12.51 | 21st · 4th on team | — | -0.027 | |
| 2008-03-27 | Coupeville, Sultan @ South Whidbey | 200m | 24.83 | 5th · 3rd on team | — | -0.025 | |
| 2008-03-27 | Coupeville, Sultan @ South Whidbey | 100m | 13.53 | 6th · 3rd on team | — | -0.025 | |
| 2008-03-20 | Lakewood vs Sultan, South Whidbey | 200m | 24.67 | 4th · 3rd on team | — | -0.036 | PR SR |
| 2008-03-20 | Lakewood vs Sultan, South Whidbey | 100m | 12.38 | 3rd · 3rd on team | — | -0.036 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | lj | 16'07.50 | — | — | — | |
| 2007-05-18 | Race results → | 100m | 12.03 | 20th · 3rd on team | — | — | |
| 2007-05-09 | Cascade Conference Championships | lj | 18'02.25 | — | — | -0.035 | |
| 2007-05-09 | Cascade Conference Championships | 100m | 12.14 | 20th · 5th on team | — | -0.035 | |
| 2007-05-03 | Coupeville @ South Whidbey | lj | 18'03.00 | — | — | -0.025 | |
| 2007-05-03 | Coupeville @ South Whidbey | 100m | 12.3 | 2nd · 2nd on team | — | -0.025 | |
| 2007-04-28 | Tomahawk T & F Classic | 400m | 55.23 | 14th · 2nd on team | — | -0.033 | |
| 2007-04-26 | Race results → | 400m | 55.15 | 4th · 4th on team | — | — | |
| 2007-04-26 | Race results → | 100m | 12.17 | 6th · 3rd on team | — | — | |
| 2007-04-21 | Race results → | 400m | 55.14 | 8th · 1st on team | — | — | |
| 2007-04-19 | Granite Falls, Sultan, & South Whidbey | 100m | 11.94 | 4th · 3rd on team | — | -0.030 | ★PR SR |
| 2007-04-05 | Race results → | 400m | 55.03 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-04-05 | Race results → | 100m | 12.41 | 5th · 3rd on team | — | — | |
| 2007-03-31 | Holder Relays | lj | 17'06.00 | — | — | -0.027 | |
| 2007-03-31 | Holder Relays | 100m | 12.39 | 27th · 2nd on team | — | -0.027 | |
| 2007-03-31 | Holder Relays | 400m | 1:01.35 | 28th · 3rd on team | — | -0.027 | SR |
| 2007-03-29 | Lakewood @ South Whidbey | lj | 17'00.00 | — | — | -0.025 | |
| 2007-03-29 | Lakewood @ South Whidbey | 100m | 12.56 | 6th · 4th on team | — | -0.025 | |
| 2007-03-22 | Race results → | lj | 18'10.25 | — | — | — | |
| 2007-03-22 | Race results → | 100m | 12.04 | 5th · 3rd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Cascade Conference Championships Day 2 | lj | 16'08.75 | — | — | -0.035 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 400m | 56.63 | 14th · 3rd on team | — | -0.035 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 400m | 56.34 | 12th · 1st on team | — | -0.035 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 200m | 26.34 | 23rd · 4th on team | — | -0.035 | |
| 2006-05-12 | Cascade Conference Championships Day 2 | 100m | 12.65 | 21st · 4th on team | — | -0.035 | |
| 2006-05-10 | Cascade Conference Championships Day 1 | 400m | 56.63 | 7th · 1st on team | — | -0.035 | |
| 2006-05-10 | Cascade Conference Championships Day 1 | 200m | 26.34 | 15th · 3rd on team | — | -0.035 | |
| 2006-05-10 | Cascade Conference Championships Day 1 | 100m | 12.65 | 13th · 3rd on team | — | -0.035 | |
| 2006-04-29 | Tomahawk Classic | lj | 15'5 | — | — | -0.033 | |
| 2006-04-29 | Tomahawk Classic | 400m | 56.18 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2006-04-29 | Tomahawk Classic | 200m | 25.94 | 8th · 2nd on team | — | -0.033 | |
| 2006-04-27 | Race results → | lj | 16'6.5 | — | — | — | |
| 2006-04-27 | Race results → | 200m | 25.88 | 5th · 2nd on team | — | — | |
| 2006-04-27 | Race results → | 400m | 56.31 | 2nd · 1st on team | — | — | PR SR |
| 2006-04-18 | Race results → | lj | 17' 4 | — | — | — | |
| 2006-04-18 | Race results → | 100m | 12.4 | 5th · 2nd on team | — | — | PR SR |
| 2006-04-01 | Race results → | 100m | 12.76 | 16th · 2nd on team | — | — | |
| 2006-03-30 | Race results → | javelin | 66'04 | — | — | — | |
| 2006-03-30 | Race results → | lj | 16'03.50 | — | — | — | |
| 2006-03-30 | Race results → | 100m | 12.62 | 3rd · 2nd on team | — | — | PR SR |
| 2006-03-23 | Race results → | lj | 17'05.00 | — | — | — | |
| 2006-03-23 | Race results → | javelin | 90'09 | — | — | — | |
| 2006-03-23 | Race results → | 200m | 25.82 | 3rd · 1st on team | — | — | |
| 2006-03-16 | Race results → | lj | 15'08.00 | — | — | — | |
| 2006-03-16 | Race results → | 200m | 25.59 | 3rd · 1st on team | — | — | PR SR |