Racecast

Genna Heaps

Ashland (OR) · 12 · TRI VALLEYMA D25 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 118.3 2014 TF season
Best race 120.8 TF
Races 21
Seasons 4 2011 — 2014

RankedNation #15897·MA #545·MA D2 #398·TRI VALLEY #26·Team #31 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 10 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 115.9

Ashland (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Wrentham Development Center 5000m 20:47 40th · 2nd on team 117.7 -2.9% ★PR ★CR SR CSR RSR
2013-10-29 McCarthy Park and Fields 5000m 21:48.9 24th · 1st on team 114.0 -0.5% PR ★CR SR CSR RSR

2011 XC 103.1

Ashland (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Franklin Park 5000m 24:25 127th · 3rd on team 103.1 -0.8% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2014 TF 117.1

Ashland (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 MIAA D4 Championships 1mile 5:55.26 16th · 2nd on team 116.3 -0.6%
2014-05-21 Tri-Valley League Championship 1mile 5:49.38 7th · 2nd on team 117.7 -0.7%
2014-05-21 Tri-Valley League Championship 2miles 12:58.53 10th · 1st on team 113.3 -0.7% ★PR SR
2014-05-10 Girls Coaches' Invitational 1mile 5:40.32 44th · 1st on team 120.8 -1.1% ★PR ★R SR RSR
2014-02-12 MIAA Divsion 5 Meet 1mile 5:46.77 14th · 2nd on team 117.9 -1.8%
2014-02-02 Tri-Valley League Championship 1mile 5:45.16 9th · 2nd on team 118.5 -1.8% PR SR RSR
2014-01-18 East Coast Invitational 1mile 5:54.09 24th · 1st on team 117.7 -0.8% SR RSR
2013-12-21 Winter Festival- Small School 1mile 5:55.11 16th · 1st on team 114.6 -1.8% SR RSR

2013 TF 115.2

Ashland (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-15 Tri Valley Conference Champs 1mile 5:46.27 11th · 1st on team 118.8 -0.7% PR R SR RSR
2013-05-11 Meet results → Women's Mile 5:47.25 35th · 1st on team 118.2 — ★PR R SR RSR
2013-02-03 Tri-Valley League Championship 1mile 6:07.81 15th · 1st on team 110.6 -1.8%
2012-12-16 MSTCA Winter Festival 1mile 5:58.6 25th · 1st on team 113.2 -1.8% SR RSR

2012 TF 112.8

Ashland (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 Tri-Valley League Championship 1mile 6:04.24 11th · 1st on team 112.2 -0.7%
2012-05-05 MSTCA Frosh/Soph Small Schools 1mile 6:11.04 23rd · 1st on team 110.2 -0.7%
2012-02-18 MIAA D4 Champs 1mile 5:54.64 36th · 1st on team 114.5 -1.8%
2012-02-05 Tri-Valley League Championship 1mile 5:53.81 11th · 1st on team 114.8 -1.8% PR R SR RSR
2012-01-08 MSTCA Fosh/Soph Small School 1mile 6:01.53 27th · 1st on team 112.3 -1.8% PR R SR RSR

2011 TF 105.0

Ashland (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-18 Tri-Valley League Championships 1mile 6:35.4 17th · 1st on team 105.0 +0.7% PR R SR RSR