Sophia Ponte

2013 XC 116.4

Conestoga (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-25	Lehigh University - Murray H. Goodman Campus	5000m	20:29	139th · 5th on team	119.0	-0.009	★PR ★CR SR CSR RSR
2013-10-17	Rose Tree Park	5000m	22:02.5	40th · 6th on team	115.8	+0.037	★CR CSR RSR
2013-09-07	Abington HS	5000m	21:58	96th · 5th on team	114.3	+0.015	★CR SR CSR RSR

2012 XC 109.7

Conestoga (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-15	Belmont Plateau	5000m	23:36.9	60th · 2nd on team	109.7	+0.049	★CR SR CSR RSR

2011 XC 113.6

Conestoga (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-15	William Tennent HS	5000m	21:28	33rd · 4th on team	116.1	-0.004	PR ★CR R SR CSR RSR
2011-09-30	Lehigh University - Murray H. Goodman Campus	5000m	22:31	281st · 7th on team	111.0	-0.009	PR CR R SR CSR RSR

2014 TF 117.4

Conestoga (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-01-04	Hispanic Games	1mile	5:52.72	67th · 5th on team	117.4	-0.041	SR RSR
2014-01-04	Hispanic Games	400m	1:08.6	128th · 10th on team	—	-0.041	SR

2013 TF 117.6

Conestoga (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-01-19	Kevin Dare HS Invitational	800m	2:32.38	18th · 1st on team	118.7	-0.045	★PR SR
2013-01-12	Kutztown Golden Bear HS Inv.	1600m	5:46.35	13th · 3rd on team	121.6	-0.021	★PR ★R SR RSR
2012-12-19	Hill Invitational	400m	1:06.68	13th · 2nd on team	—	-0.038	★PR SR
2012-12-19	Hill Invitational	3000m	12:08.8	6th · 2nd on team	113.1	-0.038	★PR SR
2012-12-15	Bishop Loughlin Invitational	1mile	5:51.44	52nd · 2nd on team	116.9	-0.041	★PR R SR RSR

2011 TF —

Conestoga (PA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-09	Viking Invitational	200m	29.19	26th · 3rd on team	—	-0.029	★PR SR