Racecast

Vallan Sherrod

Spanish Fork (UT) · 12 · UT D5ADistrict JUNIOR · Compare head to head

Athlete rating 121.4 2008 TF season
Best race 125.4 XC
Races 5
Seasons 2 2007 — 2008

RankedNation #4009·UT #68·UT D5A #29·Team #3 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 3 races in 2007

Cross Country

2007 XC 125.4

Spanish Fork (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-17 Sugar House Park 4828m 17:16.1 45th · 1st on team 125.4 +0.039 ★PR ★CR ★R SR CSR RSR

Track & Field

2008 TF 121.1

Spanish Fork (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-04 Race results → 3200m 10:30.07 18th · 1st on team — —
2008-04-04 Race results → 800m 2:13.97 23rd · 2nd on team — — ★PR SR
2008-03-22 Bulldog Invitational 1600m 4:49.2 13th · 1st on team 120.5 -0.001 ★PR SR RSR
2008-03-22 Bulldog Invitational 3200m 10:23.2 10th · 1st on team 121.6 -0.001 ★PR SR RSR