Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-27 | Grand Woods Park OFFICIAL | 5000m | 22:59 | 6th · 6th on team | 92.3 | -0.000 | |
| 2004-10-12 | Grand Woods Park OFFICIAL | 5000m | 22:46 | 11th · 11th on team | 92.5 | -0.000 | ★CR CSR |
| 2004-10-05 | Northwest High School | 5000m | 22:49 | 13th · 13th on team | 95.4 | +0.035 | ★CR ★R CSR RSR |
| 2004-10-02 | Haslett HS | 5000m | 22:30 | 6th · 6th on team | 93.4 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2004-09-28 | Ella Sharp Park OFFICIAL | 5000m | 22:54 | 11th · 11th on team | 91.7 | -0.001 | PR ★CR SR CSR RSR |
| 2004-09-17 | Forest Akers East Golf Course | 5000m | 24:12 | 5th · 5th on team | 88.8 | +0.019 | ★CR SR CSR RSR |
| 2004-09-11 | Buckley HS | 5000m | 25:01 | 11th · 11th on team | 85.2 | -0.004 | ★CR SR CSR RSR |
| 2004-09-01 | Valhalla Park | 5000m | 26:01 | 11th · 11th on team | 83.0 | +0.008 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-22 | Grand Woods Park OFFICIAL | 5000m | 23:01 | 13th · 13th on team | 91.9 | -0.000 | PR CR R SR CSR RSR |
| 2003-10-18 | Ella Sharp Park OFFICIAL | 5000m | 23:36 | 11th · 11th on team | 89.6 | -0.001 | PR CR SR CSR |
| 2003-10-09 | EL Soccer/XC Complex | 5000m | 25:35 | 11th · 11th on team | 81.3 | -0.026 | ★CR CSR |
| 2003-10-07 | Mason High School | 5000m | 26:24 | 19th · 19th on team | 81.0 | +0.003 | ★CR CSR |
| 2003-10-02 | Grand Woods Park OFFICIAL | 5000m | 24:39 | 17th · 17th on team | 85.5 | -0.000 | |
| 2003-09-30 | Eaton Rapids HS | 5000m | 23:46 | 15th · 15th on team | 90.4 | +0.015 | PR ★CR R SR CSR RSR |
| 2003-09-23 | Grand Woods Park OFFICIAL | 5000m | 24:22 | 18th · 18th on team | 87.1 | -0.000 | PR CR SR CSR |
| 2003-09-19 | Forest Akers East Golf Course | 5000m | 24:25 | 11th · 11th on team | 87.7 | +0.019 | PR CR R SR CSR RSR |
| 2003-09-06 | Bath | 5000m | 25:21 | 11th · 11th on team | 85.0 | +0.005 | PR ★CR R SR CSR RSR |