Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 17:03.7 | 11th · 1st on team | 127.3 | +0.012 | ★CR ★R CSR RSR |
| 2009-11-14 | Franklin Park | 5000m | 17:31 | 16th · 1st on team | 120.5 | -0.040 | |
| 2009-10-27 | Silver Lake Regional High School | 5000m | 16:38.8 | 8th · 2nd on team | 124.5 | -0.030 | ★PR ★CR SR CSR |
| 2009-10-17 | Goddard Memorial State Park | 5000m | 16:55.9 | 50th · 2nd on team | 121.8 | -0.035 | PR ★CR SR CSR |
| 2009-10-13 | Randolph Community Middle School | 4554m | 16:33 | 4th · 2nd on team | 115.2 | -0.012 | ★PR ★CR SR CSR |
| 2009-10-06 | Merrymount Park | 4023m | 16:31 | 14th · 8th on team | — | +0.029 | ★PR ★CR SR CSR |
| 2009-09-29 | Middleborough High School | 4828m | 17:09 | 1st · 1st on team | 122.9 | +0.012 | |
| 2009-09-24 | Middleborough High School | 4828m | 17:18 | 1st · 1st on team | 122.2 | +0.012 | |
| 2009-09-22 | Middleborough High School | 4828m | 16:34 | 1st · 1st on team | 125.6 | +0.012 | ★PR ★CR SR CSR |
| 2009-09-19 | Franklin Park | 5000m | 16:59.1 | 11th · 1st on team | 121.3 | -0.040 | PR ★CR SR CSR |
| 2009-09-15 | Pembroke HS Home Course | 4747m | 16:24 | 3rd · 1st on team | 126.0 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2009-09-10 | Middleborough High School | 4828m | 18:19 | 2nd · 2nd on team | 114.0 | +0.012 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Franklin Park | 5000m | 17:28.6 | 32nd · 1st on team | 119.3 | -0.040 | |
| 2008-11-08 | Franklin Park | 5000m | 17:04 | 9th · 1st on team | 120.0 | -0.040 | PR CR SR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 17:23.4 | 11th · 1st on team | 122.3 | — | ★CR CSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 17:06.6 | 8th · 1st on team | 124.7 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Gardner Municipal Golf Course | 4667m | 15:50 | 29th · 1st on team | 120.2 | -0.049 | ★PR ★CR R SR CSR RSR |
| 2007-11-10 | Franklin Park | 5000m | 17:11 | 10th · 1st on team | 120.1 | -0.040 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MIAA EMASS Div. III Track & Field Championship | 2miles | 10:18.31 | 16th · 1st on team | 117.9 | -0.041 | |
| 2010-05-20 | Patriot League Championships | 2miles | 10:15.34 | 3rd · 1st on team | 118.6 | -0.040 | SR RSR |
| 2010-05-13 | Middleboro Vs. Randolph | 1mile | 4:57.2 | 2nd · 2nd on team | 113.2 | -0.039 | |
| 2010-05-13 | Middleboro Vs. Randolph | 2miles | 10:43.1 | 1st · 1st on team | 113.6 | -0.039 | |
| 2010-05-04 | Silver Lake vs. Middleboro and Rockland | 1mile | 4:55 | 3rd · 2nd on team | 114.6 | -0.040 | |
| 2010-05-04 | Silver Lake vs. Middleboro and Rockland | 2miles | 10:28 | 2nd · 1st on team | 117.3 | -0.040 | |
| 2010-04-27 | Duxbury vs Middleboro | 1mile | 4:47.7 | 3rd · 2nd on team | 118.1 | -0.028 | |
| 2010-04-13 | MHS Vs. Hingham & Hanover | 1mile | 4:44 | 1st · 1st on team | 118.4 | -0.037 | SR RSR |
| 2010-04-13 | MHS Vs. Hingham & Hanover | 2miles | 10:39 | 1st · 1st on team | 114.5 | -0.037 | |
| 2010-04-08 | Middleboro Vs. Pembroke | 2miles | 10:22.6 | 2nd · 1st on team | 116.7 | -0.045 | SR |
| 2010-04-06 | MHS Vs. Quincy/N. Quincy & Scituate | 800m | 2:06.9 | 1st · 1st on team | 117.2 | -0.033 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Meet results → | Boys 1 Mile Run Varsity | 4:42.22 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-05-18 | Patriot League Meet | 1mile | 4:38.58 | 1st · 1st on team | 121.0 | -0.040 | |
| 2009-05-14 | Race results → | 800m | 2:02.6 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-12 | Race results → | 800m | 2:06.1 | 1st · 1st on team | — | — | SR |
| 2009-05-09 | Race results → | 1mile | 4:38.24 | 12th · 1st on team | — | — | |
| 2009-05-06 | Middleboro Vs. Pembroke | 2miles | 11:44 | 1st · 1st on team | 104.6 | -0.033 | |
| 2009-05-06 | Middleboro Vs. Pembroke | 1mile | 4:37.8 | 2nd · 2nd on team | 122.1 | -0.033 | SR RSR |
| 2009-04-30 | Randolph vs. Middleboro | 1mile | 4:46 | 1st · 1st on team | 120.0 | -0.020 | RSR |
| 2009-04-30 | Randolph vs. Middleboro | 2miles | 10:40 | 1st · 1st on team | 116.9 | -0.020 | SR |
| 2009-04-28 | Race results → | 1mile | 4:45 | 1st · 1st on team | — | — | SR |
| 2009-04-15 | middleboro vs. duxbury and scituate | 1mile | 4:49 | 1st · 1st on team | 118.9 | -0.027 | SR RSR |
| 2009-04-07 | Race results → | 2miles | 11:00 | 1st · 1st on team | — | — | SR |
| 2009-04-07 | Race results → | 1mile | 4:52.6 | 2nd · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Massachusetts All State Meet | 1mile | 4:36.45 | 16th · 1st on team | 122.2 | -0.038 | |
| 2008-05-31 | Division 3 MIAA State Meet | 1mile | 4:34.45 | 4th · 1st on team | 123.4 | -0.036 | ★PR R SR RSR |
| 2008-05-13 | Race results → | 2miles | 10:10 | 1st · 1st on team | — | — | ★PR SR |
| 2008-05-13 | Race results → | 1mile | 4:41 | 1st · 1st on team | — | — | PR SR |
| 2008-05-06 | Race results → | 800m | 2:02.9 | 1st · 1st on team | — | — | PR SR |
| 2008-05-03 | Meet results → | Men's Mile | 4:33.65 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-29 | Middleboro vs. Randolph | 800m | 2:06.4 | 1st · 1st on team | 120.5 | -0.020 | PR SR |
| 2008-04-15 | Middleboro vs. Hanover | 1mile | 4:45 | 1st · 1st on team | 120.7 | -0.020 | PR R SR RSR |
| 2008-04-15 | Middleboro vs. Hanover | 2miles | 10:34 | 2nd · 1st on team | 117.9 | -0.020 | PR SR |
| 2008-04-08 | Silver Lake vs Duxbury | 1mile | 4:49 | 1st · 1st on team | 117.0 | -0.040 | PR SR RSR |
| 2008-04-08 | Silver Lake vs Duxbury | 2miles | 10:36 | 1st · 1st on team | 115.5 | -0.040 | PR SR |
| 2008-04-02 | Pembroke vs. Middleboro | 2miles | 10:44 | 1st · 1st on team | 114.2 | -0.045 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Patriot League Championships | 1mile | 4:56.82 | 1st · 1st on team | 113.7 | -0.035 | PR R SR RSR |
| 2007-04-21 | Rt. 228 T&F Frosh/Sophomore Invitational | 2miles | 10:51.02 | 8th · 1st on team | 111.8 | -0.046 | PR R SR RSR |