Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Allendale HS | 5000m | 20:31.6 | 4th · 1st on team | 119.2 | -0.016 | SR CSR |
| 2013-10-19 | Maple Creek Golf Club | 5000m | 20:35.1 | 16th · 1st on team | 115.8 | -0.028 | SR CSR |
| 2013-10-11 | Montabella HS | 5000m | 20:50 | 14th · 1st on team | 119.6 | +0.001 | CSR |
| 2013-10-05 | Portage West MS | 5000m | 21:04 | 28th · 1st on team | 118.0 | -0.003 | CSR |
| 2013-09-17 | Riverside Park | 5000m | 20:46.9 | 2nd · 1st on team | 115.0 | -0.007 | ★CR CSR |
| 2013-09-13 | Forest Akers East Golf Course | 5000m | 20:43 | 31st · 1st on team | 119.8 | +0.019 | ★CR SR CSR RSR |
| 2013-09-07 | Fremont MS | 5000m | 21:47.1 | 13th · 1st on team | 118.2 | +0.041 | CSR RSR |
| 2013-09-04 | Riverside Park | 5000m | 21:49 | 3rd · 1st on team | 112.1 | -0.007 | CSR |
| 2013-08-28 | Long Lake Park | 5000m | 21:53 | 2nd · 1st on team | 116.5 | +0.029 | CSR |
| 2013-08-24 | Benzie Central HS | 5000m | 20:48.9 | 10th · 1st on team | 117.7 | -0.016 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Allendale HS | 5000m | 20:20.8 | 2nd · 1st on team | 119.1 | -0.016 | ★CR SR CSR |
| 2012-10-16 | Riverside Park | 5000m | 21:17.3 | 2nd · 1st on team | 115.7 | -0.007 | |
| 2012-10-12 | Montabella HS | 5000m | 20:50 | 12th · 1st on team | 118.2 | +0.001 | CR CSR |
| 2012-10-06 | Portage West MS | 5000m | 20:44.9 | 23rd · 1st on team | 117.8 | -0.003 | ★CR CSR |
| 2012-09-29 | Allendale HS | 5000m | 20:24.4 | 5th · 1st on team | 119.5 | -0.016 | CR SR CSR |
| 2012-09-22 | Calvin College - Gainey Athletic Complex | 5000m | 20:30.3 | 9th · 1st on team | 119.6 | -0.002 | ★CR SR CSR RSR |
| 2012-09-19 | Riverside Park | 5000m | 20:48.8 | 2nd · 1st on team | 117.5 | -0.007 | CR CSR |
| 2012-09-11 | Beal City HS | 5000m | 21:42.9 | 7th · 1st on team | 116.9 | +0.024 | ★CR CSR |
| 2012-09-08 | Fremont MS | 5000m | 22:11.8 | 14th · 1st on team | 115.2 | +0.041 | CSR |
| 2012-09-05 | Riverside Park | 5000m | 21:19 | 1st · 1st on team | 115.9 | -0.007 | CR CSR |
| 2012-08-25 | Benzie Central HS | 5000m | 20:41.5 | 4th · 1st on team | 119.0 | -0.016 | ★CR SR CSR RSR |
| 2012-08-21 | Long Lake Park | 5000m | 21:58 | 2nd · 1st on team | 116.7 | +0.029 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Allendale HS | 5000m | 20:35.8 | 1st · 1st on team | 118.2 | -0.016 | CR CSR |
| 2011-10-25 | McGraft Park | 5000m | 20:51 | 5th · 1st on team | 117.6 | -0.011 | ★CR CSR |
| 2011-10-22 | Maple Creek Golf Club | 5000m | 20:09.8 | 5th · 1st on team | 119.3 | -0.028 | ★PR ★CR SR CSR |
| 2011-10-14 | Montabella HS | 5000m | 21:00 | 10th · 1st on team | 119.2 | +0.001 | CR CSR |
| 2011-10-08 | Portage West MS | 5000m | 21:05.7 | 31st · 1st on team | 118.8 | -0.003 | CR CSR |
| 2011-10-01 | Allendale HS | 5000m | 21:32.1 | 9th · 1st on team | 113.2 | -0.016 | CR CSR |
| 2011-09-27 | Long Lake Park | 5000m | 21:33.1 | 1st · 1st on team | 117.4 | +0.029 | ★CR CSR |
| 2011-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 20:50.9 | 22nd · 1st on team | 119.3 | -0.002 | CR CSR |
| 2011-09-20 | Branstrom Park | 5000m | 23:56 | 8th · 1st on team | 114.9 | +0.117 | ★CR CSR |
| 2011-09-17 | Sparta HS | 5000m | 21:20.1 | 14th · 1st on team | 117.4 | +0.010 | ★CR CSR |
| 2011-09-14 | Tri County High School | 5000m | 21:12.2 | 1st · 1st on team | 120.5 | +0.031 | ★CR CSR |
| 2011-09-10 | Fremont MS | 5000m | 21:18.4 | 17th · 1st on team | 122.7 | +0.041 | ★CR ★R CSR RSR |
| 2011-08-27 | Benzie Central HS | 5000m | 20:50.5 | 5th · 1st on team | 117.6 | -0.016 | PR CR R SR CSR RSR |
| 2011-08-23 | Long Lake Park | 5000m | 22:10 | 4th · 1st on team | 116.2 | +0.029 | PR CR R SR CSR RSR |