Sarah Heidenfeldt
Hickory Ridge (NC) · 12 · SW4ANC D7ACABARRUS4A · Compare head to head
Athlete rating
123.0
2011 TF season
Races
16
Seasons
4
2008 — 2011
RankedNation #7004·NC #151·NC D7A #40·SW4A #8·Team #4
?
Training paces
& VO2max →
critical speed
7:47/mi, fitted from
3 races in 2010
Cross Country
2010 XC
115.7
Hickory Ridge (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-02 |
McAlpine Creek Park
|
5000m |
21:20 |
54th
· 3rd on team |
120.3 |
-0.015 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-11 |
Cannon School
|
5000m |
23:45.8 |
53rd
· 4th on team |
111.1 |
+0.021 |
PR
★CR
SR
CSR
RSR
|
2009 XC
109.1
Hickory Ridge (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Tanglewood Park
|
5000m |
24:04.5 |
110th
· 4th on team |
106.5 |
-0.026 |
PR
★CR
SR
CSR
|
| 2009-09-12 |
Cannon School
|
5000m |
24:08.2 |
29th
· 3rd on team |
111.7 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
111.6
Hickory Ridge (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-04-01 |
Cc Cm Hr Jmr Mp
|
3200m |
13:14 |
2nd
· 2nd on team |
111.6 |
-0.037 |
PR
SR
RSR
|
| 2010-03-20 |
Race results →
|
3200m |
14:34.77 |
27th
· 3rd on team |
— |
— |
PR
SR
|
| 2010-03-20 |
Race results →
|
1500m |
5:41.43 |
21st
· 2nd on team |
— |
— |
★PR
SR
|
2008 TF
101.2
Hickory Ridge (NC) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-03-20 |
Marvin Ridge
|
3200m |
14:42.4 |
7th
· 3rd on team |
101.2 |
-0.038 |
PR
R
SR
RSR
|