Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Sugar House Park | 4828m | 16:16.9 | 14th · 1st on team | 133.4 | +0.052 | ★CR CSR |
| 2008-10-13 | Cottonwood Complex | 5000m | 16:15 | 1st · 1st on team | 138.4 | +0.048 | ★CR CSR |
| 2008-10-01 | Hunter Park | 5000m | 16:13 | 1st · 1st on team | 139.6 | +0.039 | ★CR CSR |
| 2008-09-26 | Spanish Fork Jr | 4828m | 16:09 | 1st · 1st on team | 132.7 | +0.031 | ★CR SR CSR |
| 2008-09-17 | Oquirrh Park | 5000m | 17:04 | 1st · 1st on team | 140.5 | +0.108 | ★R CSR RSR |
| 2008-09-12 | Freeman Park | 5000m | 17:25.4 | 7th · 2nd on team | 134.9 | +0.091 | CSR |
| 2008-09-10 | Cottonwood Complex | 5000m | 17:41.7 | 4th · 1st on team | 126.2 | +0.048 | |
| 2008-09-03 | Hunter Park | 4667m | 16:08 | 1st · 1st on team | 131.3 | +0.062 | SR CSR |
| 2008-08-27 | Cottonwood Complex | 5000m | 16:57 | 2nd · 1st on team | 133.2 | +0.048 | CSR |
| 2008-08-23 | Settlement Canyon | 5000m | 15:57 | 3rd · 2nd on team | 137.1 | +0.016 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Sugar House Park | 4828m | 16:39.4 | 16th · 1st on team | 131.9 | +0.052 | CR CSR |
| 2007-10-08 | Cottonwood Complex | 5000m | 16:39 | 1st · 1st on team | 136.2 | +0.048 | CR SR CSR |
| 2007-10-02 | Oquirrh Park | 5000m | 18:05 | 2nd · 2nd on team | 131.3 | +0.108 | |
| 2007-09-19 | Oquirrh Park | 5000m | 17:53 | 2nd · 1st on team | 134.0 | +0.108 | CSR |
| 2007-09-12 | Cottonwood Complex | 5000m | 17:22 | 1st · 1st on team | 130.9 | +0.048 | SR CSR |
| 2007-09-05 | Hunter Park | 4828m | 16:22 | 2nd · 1st on team | 127.6 | +0.012 | ★CR CSR |
| 2007-08-28 | Cottonwood Complex | 5000m | 17:26 | 1st · 1st on team | 130.0 | +0.048 | SR CSR |
| 2007-08-25 | American Fork HS | 3218m | — | — | — | +0.078 | ★PR ★CR SR CSR |
| 2007-08-18 | Settlement Canyon | 4828m | 15:37 | 1st · 1st on team | 138.8 | +0.052 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Sugar House Park | 4828m | 17:01.3 | 32nd · 2nd on team | 129.1 | +0.052 | PR CR SR CSR |
| 2006-10-09 | Cottonwood Complex | 5000m | 17:04 | 1st · 1st on team | 132.9 | +0.048 | CR CSR |
| 2006-09-29 | Cedar HS | 4667m | 15:55 | 1st · 1st on team | 133.7 | +0.052 | ★PR ★CR SR CSR |
| 2006-09-20 | Oquirrh Park | 5000m | 17:02 | 1st · 1st on team | 139.0 | +0.108 | ★CR R CSR RSR |
| 2006-09-15 | Freeman Park | 5000m | 17:04.2 | 2nd · 1st on team | 136.2 | +0.091 | ★CR CSR |
| 2006-09-13 | Cottonwood Complex | 5000m | 17:38 | 2nd · 2nd on team | 130.0 | +0.048 | CR CSR |
| 2006-09-08 | Oquirrh Park | 5000m | 17:29 | 1st · 1st on team | 136.5 | +0.108 | CR R CSR RSR |
| 2006-09-06 | Hunter Park | 4667m | 16:07 | 1st · 1st on team | 133.7 | +0.062 | PR ★CR SR CSR |
| 2006-09-01 | Oquirrh Park | 5000m | 18:28.2 | 2nd · 2nd on team | 129.6 | +0.108 | CR CSR |
| 2006-08-17 | Settlement Canyon | 5000m | 16:20 | 1st · 1st on team | 134.7 | +0.016 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | 2009 Utah T&F State Championships | 3200m | 10:12.37 | 17th · 2nd on team | 121.3 | -0.023 | SR |
| 2009-05-16 | 2009 Utah T&F State Championships | 1600m | 4:29.77 | 12th · 1st on team | 126.5 | -0.023 | SR |
| 2009-05-06 | Region III Championships | 1600m | 4:31.33 | 1st · 1st on team | 128.7 | -0.002 | SR RSR |
| 2009-05-06 | Region III Championships | 3200m | 10:14.45 | 1st · 1st on team | 123.7 | -0.002 | SR |
| 2009-05-06 | Region III Championships | 800m | 2:02.79 | 2nd · 2nd on team | 126.2 | -0.002 | |
| 2009-05-02 | BYU Invitational | 1600m | 4:37.14 | 15th · 1st on team | 122.3 | -0.023 | |
| 2009-05-02 | BYU Invitational | 800m | 2:00.03 | 7th · 2nd on team | 125.8 | -0.023 | ★PR SR RSR |
| 2009-04-25 | Coliseum Championships | 2ksteeple | 6:52.98 | 2nd · 2nd on team | — | -0.004 | |
| 2009-04-25 | Coliseum Championships | 1600m | 4:42.98 | 3rd · 2nd on team | 123.5 | -0.004 | |
| 2009-04-24 | Coliseum Championships | 2ksteeple | 6:52.98 | 2nd · 2nd on team | — | -0.004 | SR |
| 2009-04-24 | Coliseum Championships | 1600m | 4:42.98 | 2nd · 2nd on team | 123.3 | -0.004 | |
| 2009-04-22 | Kearns / Hunter /Riverton | 3200m | 10:26.87 | 1st · 1st on team | 120.8 | -0.004 | SR |
| 2009-04-18 | Taylorsville Invitational | 300mh | 43.92 | 4th · 3rd on team | — | -0.011 | |
| 2009-04-18 | Taylorsville Invitational | 1600m | 4:38.1 | 4th · 2nd on team | 123.9 | -0.011 | RSR |
| 2009-04-01 | Copper Hills / Kearns | 1600m | 4:56.3 | 1st · 1st on team | 117.4 | -0.004 | |
| 2009-04-01 | Copper Hills / Kearns | 300mh | 43.84 | 2nd · 2nd on team | — | -0.004 | ★PR SR |
| 2009-04-01 | Copper Hills / Kearns | 3200m | 11:37 | 2nd · 2nd on team | 107.9 | -0.004 | SR |
| 2009-03-27 | Pine View Invite | 1600m | 4:42.15 | 6th · 2nd on team | 120.7 | -0.024 | |
| 2009-03-16 | Race results → | javelin | 74'7 | — | — | — | |
| 2009-03-16 | Race results → | 800m | 2:17.1 | 2nd · 2nd on team | — | — | |
| 2009-03-16 | Race results → | 1600m | 4:54.6 | 2nd · 2nd on team | — | — | |
| 2009-03-16 | Race results → | 400m | 54.24 | 2nd · 2nd on team | — | — | ★PR SR |
| 2009-03-16 | Race results → | 3200m | 11:44.6 | 2nd · 2nd on team | — | — | SR |
| 2009-02-21 | Simplot Games (Finals) | 1600m | 4:37.35 | 2nd · 1st on team | 123.7 | -0.017 | |
| 2009-02-21 | Simplot Games (Finals) | 1600m | 4:40.27 | 3rd · 2nd on team | 122.5 | -0.017 | |
| 2009-02-07 | Race results → | 1600m | 4:35.77 | 2nd · 1st on team | — | — | |
| 2009-02-06 | Uhstca Championships | 1600m | 4:35.77 | 5th · 1st on team | 123.8 | -0.002 | SR RSR |
| 2009-01-17 | BYU Invitational | 800m | 2:08.22 | 1st · 1st on team | 120.3 | -0.005 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Great Southwest Classic | 2ksteeple | 6:38.83 | 7th · 1st on team | — | -0.012 | |
| 2008-06-07 | Great Southwest Classic | 800m | 2:02.2 | 10th · 1st on team | 125.6 | -0.012 | RSR |
| 2008-06-07 | Great Southwest Classic | 1500m | 4:17.12 | 10th · 1st on team | 124.9 | -0.012 | |
| 2008-05-25 | Race results → | 2ksteeple | 6:38.83 | 1st · 1st on team | — | — | PR SR |
| 2008-05-25 | Race results → | 800m | 2:02.2 | 1st · 1st on team | — | — | |
| 2008-05-25 | Race results → | 1500m | 4:17.12 | 1st · 1st on team | — | — | PR SR |
| 2008-05-16 | Race results → | 1600m | 4:28.18 | 1st · 1st on team | — | — | ★PR SR |
| 2008-05-07 | Race results → | 800m | 2:00.6 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-07 | Race results → | 1600m | 4:32.34 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-03 | BYU Invitational | 800m | 2:00.62 | 5th · 1st on team | 125.1 | -0.023 | PR SR |
| 2008-04-26 | Colosium Championships | 1600m | 4:38.49 | 1st · 1st on team | 125.0 | -0.004 | PR SR |
| 2008-04-25 | Colosium Championships | 2ksteeple | 6:45.78 | 2nd · 2nd on team | — | -0.004 | PR SR |
| 2008-04-23 | Race results → | 1600m | 4:42.4 | 1st · 1st on team | — | — | |
| 2008-04-23 | Race results → | 300mh | 44.14 | 1st · 1st on team | — | — | PR SR |
| 2008-04-16 | Bingham, Kearns | 800m | 2:11 | 1st · 1st on team | 118.9 | +0.001 | |
| 2008-04-16 | Bingham, Kearns | 300mh | 46.14 | 1st · 1st on team | — | +0.001 | |
| 2008-04-02 | Riverton & Hunter @ Kearns | 1600m | 4:50.2 | 3rd · 1st on team | 120.1 | +0.001 | |
| 2008-04-02 | Riverton & Hunter @ Kearns | 300mh | 44.64 | 2nd · 1st on team | — | +0.001 | PR SR |
| 2008-03-26 | Race results → | 800m | 2:12 | 1st · 1st on team | — | — | |
| 2008-03-26 | Race results → | 300mh | 44.94 | 1st · 1st on team | — | — | PR SR |
| 2008-03-26 | Race results → | 100m | 12.64 | 9th · 3rd on team | — | — | ★PR SR |
| 2008-03-22 | Bulldog Invitational | 1600m | 4:39 | 6th · 1st on team | 124.9 | -0.001 | PR SR |
| 2008-03-14 | Race results → | 400m | 55.44 | 3rd · 3rd on team | — | — | SR |
| 2008-03-14 | Race results → | 1600m | 4:51 | 1st · 1st on team | — | — | SR |
| 2008-02-16 | Simplot Games Day 3 | 3200m | 10:09.91 | 1st · 1st on team | 124.8 | -0.017 | SR |
| 2008-02-16 | Simplot Games Day 3 | 800m | 2:06.39 | 1st · 1st on team | 120.9 | -0.017 | |
| 2008-02-02 | UHSTCA Invitational | 800m | 2:03.22 | 1st · 1st on team | 125.3 | -0.005 | PR SR RSR |
| 2008-01-26 | Race results → | 3200m | 10:22.52 | 1st · 1st on team | — | — | SR |
| 2008-01-19 | BYU Invitational | 800m | 2:04.86 | 1st · 1st on team | 123.7 | -0.005 | SR RSR |
| 2008-01-12 | USU Invitational | 1600m | 4:55.3 | 1st · 1st on team | 118.4 | -0.009 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | 5A State Championships 2007 | 800m | 2:05.2 | 2nd · 1st on team | 121.2 | -0.023 | |
| 2007-05-19 | 5A State Championships 2007 | 3200m | 10:22.12 | 1st · 1st on team | 120.2 | -0.023 | |
| 2007-05-09 | Region III Championships | 800m | 2:03.9 | 2nd · 1st on team | 124.9 | +0.001 | PR SR RSR |
| 2007-05-09 | Region III Championships | 3200m | 10:16.5 | 4th · 1st on team | 123.1 | +0.001 | |
| 2007-05-09 | Region III Championships | 1600m | 4:53.3 | 10th · 2nd on team | 118.7 | +0.001 | |
| 2007-05-05 | BYU Invitational 2007 | 100m | 10:16.32 | 22nd · 2nd on team | — | -0.023 | |
| 2007-04-28 | Race results → | 1600m | 4:42.45 | 1st · 1st on team | — | — | PR SR |
| 2007-04-28 | Race results → | 2ksteeple | 6:45.98 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-25 | Riverton @ Kearns 2007 | 300mh | 45.94 | 2nd · 2nd on team | — | +0.001 | PR SR |
| 2007-04-25 | Riverton @ Kearns 2007 | 800m | 2:17 | 3rd · 3rd on team | 112.9 | +0.001 | |
| 2007-04-18 | Copperhills, West Jordan | 200m | 26.94 | 2nd · 2nd on team | — | +0.001 | |
| 2007-04-14 | UHSTCA Invitational 2007 | 3200m | 11:01 | 5th · 1st on team | 113.6 | -0.007 | |
| 2007-04-14 | UHSTCA Invitational 2007 | 400m | 54.42 | 2nd · 1st on team | — | -0.007 | PR SR |
| 2007-04-04 | Race results → | 1600m | 4:51 | 2nd · 2nd on team | — | — | |
| 2007-04-04 | Race results → | 800m | 2:10 | 2nd · 2nd on team | — | — | |
| 2007-03-23 | Race results → | 800m | 2:04.18 | 1st · 1st on team | — | — | PR SR |
| 2007-03-23 | Race results → | 1600m | 4:47.92 | 2nd · 2nd on team | — | — | |
| 2007-03-23 | Race results → | 3200m | 9:53.52 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-16 | Race results → | 400m | 54.74 | 2nd · 2nd on team | — | — | PR SR |
| 2007-03-16 | Race results → | 1600m | 4:46.8 | 1st · 1st on team | — | — | PR SR |
| 2007-03-05 | Cougar Big Ten | 1600m | 5:06 | 1st · 1st on team | 113.5 | +0.001 | |
| 2007-03-05 | Cougar Big Ten | 100m | 12.74 | 3rd · 3rd on team | — | +0.001 | PR SR |
| 2007-03-05 | Cougar Big Ten | 200m | 25.54 | 2nd · 2nd on team | — | +0.001 | ★PR SR |
| 2007-03-05 | Cougar Big Ten | 400m | 56.84 | 3rd · 3rd on team | — | +0.001 | PR SR |
| 2007-02-16 | Simplot Games | 3200m | 10:13.01 | 1st · 1st on team | 123.9 | -0.017 | RSR |
| 2007-02-03 | Race results → | 3200m | 10:03.17 | 1st · 1st on team | — | — | PR SR |
| 2007-01-27 | Race results → | 800m | 2:05.19 | 2nd · 1st on team | — | — | PR SR |
| 2007-01-27 | Race results → | 3200m | 10:18.99 | 1st · 1st on team | — | — | PR SR |
| 2007-01-20 | Weber State Univetsity Invitational | 800m | 2:10.08 | 1st · 1st on team | 119.3 | -0.010 | SR RSR |
| 2007-01-20 | Weber State Univetsity Invitational | 3200m | 10:28.45 | 1st · 1st on team | 120.2 | -0.010 | PR SR RSR |
| 2007-01-13 | Race results → | 1600m | 4:51.89 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-16 | Race results → | 3200m | 11:35.1 | 2nd · 2nd on team | — | — | |
| 2006-05-16 | Race results → | 800m | 2:15.1 | 4th · 2nd on team | — | — | |
| 2006-05-16 | Race results → | 1600m | 4:50.9 | 1st · 1st on team | — | — | PR SR |
| 2006-05-11 | Region III Championships | 800m | 2:09 | 9th · 2nd on team | 119.1 | -0.004 | |
| 2006-05-11 | Region III Championships | 1600m | 4:55.74 | 10th · 2nd on team | 116.9 | -0.004 | |
| 2006-05-10 | Region III Championships | 800m | 2:09 | 8th · 1st on team | 119.1 | -0.004 | PR R SR RSR |
| 2006-05-10 | Region III Championships | 1600m | 4:55.74 | 10th · 2nd on team | 117.0 | -0.004 | |
| 2006-05-05 | Cougar Last Chance Invitational | 1600m | 5:03.01 | 6th · 3rd on team | 114.2 | +0.001 | |
| 2006-05-05 | Cougar Last Chance Invitational | 3200m | 10:45.03 | 3rd · 3rd on team | 116.8 | +0.001 | PR SR |
| 2006-04-28 | Coliseum Championships | 3200m | 11:04.41 | 3rd · 3rd on team | 114.1 | -0.004 | |
| 2006-04-28 | Coliseum Championships | 1600m | 4:53.49 | 1st · 1st on team | 118.3 | -0.004 | PR R SR RSR |
| 2006-04-28 | Coliseum Championships | 800m | 2:17.74 | 3rd · 3rd on team | 112.0 | -0.004 | PR SR |
| 2006-04-22 | Logan Invitational | 1600m | 4:58.81 | 3rd · 3rd on team | 115.7 | -0.003 | PR R SR RSR |
| 2006-04-22 | Logan Invitational | 3200m | 11:22.4 | 4th · 4th on team | 110.8 | -0.003 | |
| 2006-04-19 | West Jordan, Copperhills | 1600m | 5:08 | 4th · 2nd on team | 111.9 | -0.004 | |
| 2006-04-19 | West Jordan, Copperhills | 800m | 2:26 | 6th · 2nd on team | 104.8 | -0.004 | |
| 2006-04-08 | Central Utah Invitational | 3200m | 11:30.91 | 7th · 2nd on team | 108.6 | -0.009 | R RSR |
| 2006-04-08 | Central Utah Invitational | 1600m | 4:59.8 | 7th · 2nd on team | 114.7 | -0.009 | PR R SR RSR |
| 2006-04-05 | Riverton, Copperhills | 800m | 2:31.3 | 10th · 4th on team | 102.3 | -0.004 | R RSR |
| 2006-04-05 | Riverton, Copperhills | 400m | 59.55 | 1st · 1st on team | — | -0.004 | |
| 2006-03-29 | Race results → | 400m | 57.74 | 4th · 4th on team | — | — | PR SR |
| 2006-03-29 | Race results → | 3200m | 11:03 | 1st · 1st on team | — | — | PR SR |
| 2006-03-22 | Race results → | 1600m | 5:15.1 | 3rd · 3rd on team | — | — | |
| 2006-03-17 | Race results → | 800m | 2:20.4 | 2nd · 2nd on team | — | — | PR SR |
| 2006-03-17 | Race results → | 1600m | 5:14.3 | 2nd · 2nd on team | — | — | PR SR |