Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Sugar House Park | 4828m | 16:31.4 | 25th · 2nd on team | 127.4 | +0.054 | ★CR SR CSR |
| 2008-10-13 | Cottonwood Complex | 5000m | 16:28 | 2nd · 2nd on team | 131.4 | +0.041 | ★CR CSR |
| 2008-10-01 | Hunter Park | 5000m | 16:23 | 2nd · 2nd on team | 135.2 | +0.052 | ★CR CSR |
| 2008-09-26 | Spanish Fork Jr | 4828m | 16:55 | 2nd · 2nd on team | 124.6 | +0.047 | ★CR SR CSR |
| 2008-09-17 | Oquirrh Park | 5000m | 17:15 | 2nd · 2nd on team | 133.5 | +0.106 | ★CR CSR |
| 2008-09-12 | Freeman Park | 5000m | 17:04.1 | 3rd · 1st on team | 130.0 | +0.066 | ★CR CSR |
| 2008-09-10 | Cottonwood Complex | 5000m | 17:47 | 5th · 2nd on team | 120.8 | +0.041 | |
| 2008-09-03 | Hunter Park | 4667m | 16:14 | 2nd · 2nd on team | 127.4 | +0.073 | ★PR ★CR SR CSR |
| 2008-08-27 | Cottonwood Complex | 5000m | 17:10 | 3rd · 2nd on team | 126.5 | +0.041 | CR CSR |
| 2008-08-23 | Settlement Canyon | 5000m | 15:42 | 2nd · 1st on team | 135.2 | +0.015 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Sugar House Park | 4828m | 17:23.9 | 51st · 2nd on team | 122.5 | +0.054 | CSR |
| 2007-10-08 | Cottonwood Complex | 5000m | 17:24 | 4th · 2nd on team | 125.4 | +0.041 | |
| 2007-10-02 | Oquirrh Park | 5000m | 17:57 | 1st · 1st on team | 127.3 | +0.106 | CSR |
| 2007-09-19 | Oquirrh Park | 5000m | 18:03 | 3rd · 2nd on team | 127.8 | +0.106 | CSR RSR |
| 2007-09-12 | Cottonwood Complex | 5000m | 17:23 | 2nd · 2nd on team | 125.9 | +0.041 | SR CSR |
| 2007-09-05 | Hunter Park | 4828m | 16:42 | 4th · 2nd on team | 123.2 | +0.026 | ★CR CSR |
| 2007-08-28 | Cottonwood Complex | 5000m | 17:27 | 2nd · 2nd on team | 125.0 | +0.041 | SR CSR |
| 2007-08-25 | American Fork HS | 3218m | 12:02 | 8th · 1st on team | 114.8 | +0.072 | ★PR ★CR SR CSR |
| 2007-08-18 | Settlement Canyon | 4828m | 16:20 | 4th · 2nd on team | 126.4 | +0.034 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Sugar House Park | 4828m | 16:51.5 | 26th · 1st on team | 126.3 | +0.054 | PR CR SR CSR |
| 2006-10-09 | Cottonwood Complex | 5000m | 17:32 | 4th · 3rd on team | 124.5 | +0.041 | |
| 2006-09-29 | Cedar HS | 4667m | 16:44 | 3rd · 3rd on team | 121.7 | +0.039 | PR ★CR SR CSR |
| 2006-09-20 | Oquirrh Park | 5000m | 17:32 | 2nd · 2nd on team | 129.8 | +0.106 | CR R CSR RSR |
| 2006-09-15 | Freeman Park | 5000m | 17:32.5 | 4th · 2nd on team | 125.2 | +0.066 | CR CSR |
| 2006-09-13 | Cottonwood Complex | 5000m | 17:13 | 1st · 1st on team | 128.0 | +0.041 | CR CSR |
| 2006-09-08 | Oquirrh Park | 5000m | 17:43 | 2nd · 2nd on team | 129.5 | +0.106 | CR R CSR RSR |
| 2006-09-06 | Hunter Park | 4667m | 17:10 | 2nd · 2nd on team | 122.7 | +0.073 | PR CR SR CSR |
| 2006-09-01 | Oquirrh Park | 5000m | 18:28.5 | 3rd · 3rd on team | 124.7 | +0.106 | CR CSR |
| 2006-08-17 | Settlement Canyon | 5000m | 16:32 | 3rd · 3rd on team | 129.2 | +0.015 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | 2009 Utah T&F State Championships | 3200m | 10:04.98 | 14th · 1st on team | 122.8 | -0.023 | ★PR SR |
| 2009-05-16 | 2009 Utah T&F State Championships | 1600m | 4:31.03 | 14th · 2nd on team | 125.9 | -0.023 | ★PR SR |
| 2009-05-06 | Region III Championships | 800m | 2:00.81 | 1st · 1st on team | 128.3 | -0.002 | RSR |
| 2009-05-06 | Region III Championships | 3200m | 10:14.91 | 2nd · 2nd on team | 123.7 | -0.002 | PR SR |
| 2009-05-06 | Region III Championships | 1600m | 4:36.25 | 2nd · 2nd on team | 126.4 | -0.002 | |
| 2009-05-02 | BYU Invitational | 800m | 1:59.95 | 6th · 1st on team | 125.9 | -0.023 | |
| 2009-04-25 | Coliseum Championships | 1600m | 4:41.17 | 2nd · 1st on team | 124.2 | -0.004 | |
| 2009-04-25 | Coliseum Championships | 2ksteeple | 6:42.49 | 1st · 1st on team | — | -0.004 | |
| 2009-04-24 | Coliseum Championships | 1600m | 4:41.17 | 1st · 1st on team | 124.1 | -0.004 | |
| 2009-04-24 | Coliseum Championships | 2ksteeple | 6:42.49 | 1st · 1st on team | — | -0.004 | PR SR |
| 2009-04-22 | Kearns / Hunter /Riverton | 300mh | 41.82 | 1st · 1st on team | — | -0.004 | |
| 2009-04-18 | Taylorsville Invitational | 1600m | 4:34.71 | 2nd · 1st on team | 125.4 | -0.011 | PR SR |
| 2009-04-18 | Taylorsville Invitational | 300mh | 41.79 | 1st · 1st on team | — | -0.011 | ★PR SR |
| 2009-04-01 | Copper Hills / Kearns | 800m | 2:18.6 | 1st · 1st on team | 111.7 | -0.004 | |
| 2009-04-01 | Copper Hills / Kearns | 400m | 52.84 | 1st · 1st on team | — | -0.004 | |
| 2009-04-01 | Copper Hills / Kearns | 300mh | 43.14 | 1st · 1st on team | — | -0.004 | PR SR |
| 2009-03-27 | Pine View Invite | 1600m | 4:39.75 | 5th · 1st on team | 121.7 | -0.024 | SR |
| 2009-03-27 | Pine View Invite | 400m | 51.61 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2009-03-27 | Pine View Invite | 400m | 52.27 | 5th · 2nd on team | — | -0.024 | |
| 2009-03-16 | Race results → | javelin | 93'2 | — | — | — | |
| 2009-03-16 | Race results → | 800m | 2:12.8 | 1st · 1st on team | — | — | |
| 2009-03-16 | Race results → | 1600m | 4:48.2 | 1st · 1st on team | — | — | |
| 2009-03-16 | Race results → | 3200m | 11:11.4 | 1st · 1st on team | — | — | SR |
| 2009-03-16 | Race results → | 400m | 52.54 | 1st · 1st on team | — | — | SR |
| 2009-02-21 | Simplot Games (Finals) | 800m | 1:59.72 | 1st · 1st on team | 127.4 | -0.017 | ★PR SR RSR |
| 2009-02-21 | Simplot Games (Finals) | 800m | 2:02.17 | 2nd · 2nd on team | 124.9 | -0.017 | |
| 2009-02-07 | Race results → | 800m | 2:03.66 | 2nd · 1st on team | — | — | |
| 2009-02-06 | Uhstca Championships | 800m | 2:03.66 | 8th · 1st on team | 122.2 | -0.002 | PR SR |
| 2009-01-24 | WSU Indoor | 800m | 2:04.75 | 2nd · 1st on team | 124.5 | -0.010 | PR SR RSR |
| 2009-01-17 | BYU Invitational | 1600m | 4:46.8 | 1st · 1st on team | 121.0 | -0.005 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | Great Southwest Classic | 1500m | 4:31.66 | 16th · 2nd on team | 118.2 | -0.012 | |
| 2008-06-07 | Great Southwest Classic | 2ksteeple | 6:43.78 | 8th · 2nd on team | — | -0.012 | |
| 2008-05-25 | Race results → | 1500m | 4:31.66 | 2nd · 2nd on team | — | — | PR SR |
| 2008-05-25 | Race results → | 2ksteeple | 6:43.88 | 2nd · 2nd on team | — | — | |
| 2008-05-07 | Race results → | 400m | 54.65 | 24th · 3rd on team | — | — | |
| 2008-05-07 | Race results → | 1600m | 4:38.87 | 8th · 3rd on team | — | — | PR SR |
| 2008-05-07 | Race results → | 1600m | 4:38.37 | 7th · 2nd on team | — | — | PR SR |
| 2008-04-25 | Colosium Championships | 2ksteeple | 6:43.72 | 1st · 1st on team | — | -0.004 | SR |
| 2008-04-23 | Race results → | 1600m | 4:56.8 | 3rd · 2nd on team | — | — | |
| 2008-04-16 | Bingham, Kearns | 800m | 2:11 | 1st · 1st on team | 118.9 | +0.001 | |
| 2008-04-16 | Bingham, Kearns | 1600m | 5:05 | 1st · 1st on team | 114.9 | +0.001 | |
| 2008-04-02 | Riverton & Hunter @ Kearns | 1600m | 4:58 | 5th · 2nd on team | 117.0 | +0.001 | |
| 2008-03-26 | Race results → | 400m | 52.94 | 2nd · 1st on team | — | — | |
| 2008-03-26 | Race results → | 100m | 12.34 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-03-26 | Race results → | 200m | 24.14 | 3rd · 3rd on team | — | — | ★PR SR |
| 2008-03-22 | Bulldog Invitational | 400m | 52.84 | 11th · 2nd on team | — | -0.001 | |
| 2008-03-22 | Bulldog Invitational | 400m | 52.24 | 8th · 1st on team | — | -0.001 | PR SR |
| 2008-03-14 | Race results → | 400m | 52.64 | 1st · 1st on team | — | — | PR SR |
| 2008-03-14 | Race results → | 1600m | 4:54 | 2nd · 2nd on team | — | — | |
| 2008-02-16 | Simplot Games Day 3 | 1600m | 4:50.14 | 3rd · 1st on team | 118.5 | -0.017 | |
| 2008-02-02 | UHSTCA Invitational | 1600m | 4:47.24 | 1st · 1st on team | 121.0 | -0.005 | SR RSR |
| 2008-01-26 | Race results → | 800m | 2:07.93 | 1st · 1st on team | — | — | SR |
| 2008-01-19 | BYU Invitational | 800m | 2:11.47 | 3rd · 2nd on team | 117.5 | -0.005 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Region III Championships | 3200m | 10:40.9 | 7th · 2nd on team | 118.4 | +0.001 | |
| 2007-05-09 | Region III Championships | 1600m | 4:48.3 | 7th · 1st on team | 120.8 | +0.001 | |
| 2007-05-05 | BYU Invitational 2007 | 100m | 4:39.61 | 21st · 1st on team | — | -0.023 | |
| 2007-04-28 | Race results → | 2ksteeple | 6:43.23 | 1st · 1st on team | — | — | PR SR |
| 2007-04-28 | Race results → | 1600m | 4:44.47 | 2nd · 2nd on team | — | — | |
| 2007-04-25 | Riverton @ Kearns 2007 | 800m | 2:15 | 1st · 1st on team | 114.6 | +0.001 | |
| 2007-04-25 | Riverton @ Kearns 2007 | 300mh | 45.14 | 1st · 1st on team | — | +0.001 | PR SR |
| 2007-04-18 | Copperhills, West Jordan | hj | 5'0 | — | — | +0.001 | |
| 2007-04-14 | UHSTCA Invitational 2007 | 800m | 2:05.28 | 1st · 1st on team | 122.4 | -0.007 | PR SR RSR |
| 2007-04-14 | UHSTCA Invitational 2007 | 1600m | 4:39.66 | 3rd · 1st on team | 123.3 | -0.007 | PR SR RSR |
| 2007-04-04 | Race results → | 800m | 2:08 | 1st · 1st on team | — | — | PR SR |
| 2007-04-04 | Race results → | 1600m | 4:49 | 1st · 1st on team | — | — | |
| 2007-03-23 | Race results → | 1600m | 4:47.43 | 1st · 1st on team | — | — | PR SR |
| 2007-03-23 | Race results → | 3200m | 10:15.66 | 2nd · 2nd on team | — | — | PR SR |
| 2007-03-16 | Race results → | 400m | 54.44 | 1st · 1st on team | — | — | |
| 2007-03-16 | Race results → | 1600m | 4:49.9 | 2nd · 2nd on team | — | — | |
| 2007-03-05 | Cougar Big Ten | 1600m | 5:17 | 2nd · 2nd on team | 109.5 | +0.001 | |
| 2007-03-05 | Cougar Big Ten | 200m | 25.34 | 1st · 1st on team | — | +0.001 | PR SR |
| 2007-03-05 | Cougar Big Ten | 400m | 56.14 | 1st · 1st on team | — | +0.001 | |
| 2007-03-05 | Cougar Big Ten | 100m | 12.54 | 1st · 1st on team | — | +0.001 | PR SR |
| 2007-02-16 | Simplot Games | 1600m | 4:47.48 | 1st · 1st on team | 119.1 | -0.017 | PR SR RSR |
| 2007-02-03 | Race results → | 400m | 54.19 | 2nd · 1st on team | — | — | PR SR |
| 2007-02-03 | Race results → | 1600m | 4:51.72 | 2nd · 1st on team | — | — | |
| 2007-01-27 | Race results → | 400m | 54.72 | 2nd · 1st on team | — | — | SR |
| 2007-01-27 | Race results → | 1600m | 4:50.16 | 1st · 1st on team | — | — | PR SR |
| 2007-01-20 | Weber State Univetsity Invitational | 400m | 55.9 | 2nd · 1st on team | — | -0.010 | SR |
| 2007-01-20 | Weber State Univetsity Invitational | 3200m | 10:38.83 | 2nd · 2nd on team | 118.2 | -0.010 | SR RSR |
| 2007-01-13 | Race results → | 1600m | 4:58.46 | 2nd · 2nd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-16 | Race results → | 3200m | 11:22 | 1st · 1st on team | — | — | |
| 2006-05-16 | Race results → | 800m | 2:10.3 | 1st · 1st on team | — | — | PR SR |
| 2006-05-16 | Race results → | 1600m | 4:50.9 | 1st · 1st on team | — | — | PR SR |
| 2006-05-11 | Region III Championships | 3200m | 10:46.98 | 8th · 1st on team | 116.6 | -0.004 | |
| 2006-05-11 | Region III Championships | 1600m | 4:52.13 | 9th · 1st on team | 118.3 | -0.004 | |
| 2006-05-10 | Region III Championships | 3200m | 10:46.98 | 7th · 1st on team | 116.7 | -0.004 | |
| 2006-05-10 | Region III Championships | 1600m | 4:52.13 | 9th · 1st on team | 118.4 | -0.004 | |
| 2006-05-05 | Cougar Last Chance Invitational | 400m | 54.9 | 3rd · 1st on team | — | +0.001 | |
| 2006-05-05 | Cougar Last Chance Invitational | 3200m | 10:37.63 | 1st · 1st on team | 118.2 | +0.001 | PR SR |
| 2006-05-05 | Cougar Last Chance Invitational | 1600m | 4:53.47 | 3rd · 1st on team | 118.0 | +0.001 | |
| 2006-04-28 | Coliseum Championships | 3200m | 10:54.15 | 2nd · 2nd on team | 115.9 | -0.004 | |
| 2006-04-28 | Coliseum Championships | 1600m | 4:53.57 | 2nd · 2nd on team | 118.3 | -0.004 | |
| 2006-04-28 | Coliseum Championships | 400m | 55.17 | 1st · 1st on team | — | -0.004 | |
| 2006-04-22 | Logan Invitational | 3200m | 10:51.32 | 1st · 1st on team | 116.1 | -0.003 | |
| 2006-04-22 | Logan Invitational | 1600m | 4:51.95 | 1st · 1st on team | 118.4 | -0.003 | PR R SR RSR |
| 2006-04-19 | West Jordan, Copperhills | 400m | 54.84 | 1st · 1st on team | — | -0.004 | |
| 2006-04-08 | Central Utah Invitational | 3200m | 10:41.58 | 3rd · 1st on team | 116.9 | -0.009 | PR SR |
| 2006-04-08 | Central Utah Invitational | 1600m | 4:53.38 | 5th · 1st on team | 117.2 | -0.009 | PR R SR RSR |
| 2006-04-05 | Riverton, Copperhills | 1600m | 4:57.03 | 3rd · 1st on team | 117.2 | -0.004 | R RSR |
| 2006-04-05 | Riverton, Copperhills | 800m | 2:16.25 | 3rd · 1st on team | 113.6 | -0.004 | PR SR |
| 2006-04-01 | Race results → | 1600m | 5:00.1 | 2nd · 1st on team | — | — | |
| 2006-03-29 | Race results → | 400m | 54.44 | 1st · 1st on team | — | — | PR SR |
| 2006-03-29 | Race results → | 3200m | 11:03 | 1st · 1st on team | — | — | |
| 2006-03-25 | Race results → | 1600m | 4:57.03 | 1st · 1st on team | — | — | PR SR |
| 2006-03-25 | Race results → | 1600m | 4:57.03 | 25th · 1st on team | — | — | |
| 2006-03-25 | Race results → | 3200m | 10:47.16 | 1st · 1st on team | — | — | PR SR |
| 2006-03-25 | Race results → | 3200m | 10:47.16 | 21st · 1st on team | — | — | |
| 2006-03-22 | Race results → | 1600m | 5:01 | 1st · 1st on team | — | — | PR SR |
| 2006-03-22 | Race results → | 800m | 2:16.6 | 1st · 1st on team | — | — | PR SR |
| 2006-03-17 | Race results → | 800m | 2:18.3 | 1st · 1st on team | — | — | PR SR |
| 2006-03-17 | Race results → | 1600m | 5:10 | 1st · 1st on team | — | — | PR SR |