Johnny Francisco-Manuel
Benson Tech (OR) · 10 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
102.5
2008 XC season
Races
11
Seasons
1
2008
RankedNation #39326·OR #1922·OR D6A #3845·6A-1 PORTLAND INTERSCHOLASTIC #134·Team #5
?
Training paces
& VO2max →
critical speed
6:17/mi, fitted from
3 races in 2007
Cross Country
2008 XC
100.4
Benson Tech (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-22 |
Grant Park
|
5000m |
20:27.6 |
48th
· 5th on team |
102.5 |
+0.003 |
★PR
★CR
SR
CSR
|
| 2008-10-15 |
Franklin HS
|
5000m |
20:45 |
41st
· 4th on team |
102.3 |
+0.019 |
★CR
CSR
|
| 2008-10-11 |
Fernhill Park
|
5000m |
20:39.5 |
168th
· 4th on team |
101.0 |
-0.002 |
PR
★CR
SR
CSR
|
| 2008-10-08 |
Sandy High School
|
5000m |
21:27 |
41st
· 5th on team |
100.7 |
+0.027 |
★CR
CSR
|
| 2008-09-24 |
Mount Tabor
|
5000m |
23:45 |
28th
· 4th on team |
96.0 |
+0.089 |
★CR
CSR
|
| 2008-09-13 |
Western Oregon University
|
5000m |
20:45.1 |
128th
· 4th on team |
102.6 |
+0.013 |
PR
★CR
SR
CSR
RSR
|
| 2008-09-10 |
Grant Park
|
5000m |
21:31.2 |
102nd
· 4th on team |
97.3 |
+0.003 |
PR
CR
SR
CSR
RSR
|
