Racecast

Dexter Waddle

Pine Bluffs (WY) · 12 · WYOMING 3A EASTWY D3A3A · Compare head to head

Athlete rating 110.3 2011 TF season
Best race 112.8 TF
Races 56
Seasons 5 1982 — 2011

RankedNation #32929·WY #167·WY D3A #74·WYOMING 3A EAST #25·Team #5 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 20 races in 2010

Cross Country

2010 XC 105.1

Pine Bluffs (WY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Douglas Golf Course 5000m 19:48.5 51st · 3rd on team 105.9 -0.010
2010-10-22 Douglas Golf Course 5000m 19:48.5 3rd · 3rd on team 106.1 -0.010 CR CSR
2010-10-08 Prairie View Golf Course 5000m 20:12.3 8th · 3rd on team 102.8 -0.029 ★CR CSR
2010-10-01 North Lake Park 5000m 20:20 3rd · 3rd on team 107.1 +0.019 ★CR CSR
2010-09-24 Cottonwood Golf Course 5000m 19:44 3rd · 3rd on team 107.1 -0.011 ★PR ★CR SR CSR RSR
2010-09-17 Douglas Golf Course 5000m 20:30 3rd · 3rd on team 102.5 -0.010 CR SR CSR
2010-09-03 Monument Shadows Golf Course 5000m 20:37 18th · 2nd on team 104.3 +0.006 ★CR SR CSR RSR

2009 XC 97.6

Pine Bluffs (WY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Kendrick Municipal Golf Course 5000m 20:21.1 27th · 3rd on team 100.8 -0.048 PR ★CR SR CSR RSR
2009-10-16 Glenrock Golf Club 5000m 21:44.4 1st · 1st on team 98.4 +0.001 ★CR CSR
2009-10-09 Prairie View Golf Course 5000m 22:16.9 3rd · 3rd on team 93.3 -0.029 CR CSR
2009-10-02 North Lake Park 5000m 21:50 3rd · 3rd on team 99.4 +0.019 CR CSR
2009-09-25 Cottonwood Golf Course 5000m 21:21 3rd · 3rd on team 98.2 -0.011 PR CR SR CSR
2009-09-18 Douglas Golf Course 5000m 22:46 3rd · 3rd on team 93.4 -0.010 CR CSR
2009-09-11 Kimball Golf course 5000m 21:23 7th · 4th on team 99.8 -0.008 PR ★CR SR CSR RSR
2009-09-05 Monument Shadows Golf Course 5000m 22:17 4th · 4th on team 97.5 +0.006 CR SR CSR RSR

2008 XC 96.9

Burns-Pine Bluffs XC (WY) · Grade 2011

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-10 Leroy Sprague 08 5000m 22:12.8 63rd · 3rd on team 96.8 — PR ★CR SR CSR RSR
2008-10-10 Leroy Sprague 08 5000m 22:12.8 63rd · 3rd on team 97.0 — R RSR

Track & Field

2011 TF 108.5

Pine Bluffs (WY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 WHSAA 2A State Track & Field Championships 3200m 11:40.71 11th · 2nd on team 108.0 -0.009
2011-05-14 4A-2A-1A East Regional Track & Field Championship 3200m 11:02.67 7th · 2nd on team 112.3 -0.017
2011-05-14 4A-2A-1A East Regional Track & Field Championship 1600m 5:12.61 10th · 2nd on team 110.1 -0.017
2011-05-13 2A Regionals 3200m 11:02.67 2nd · 2nd on team 112.8 -0.017 PR ★R SR RSR
2011-05-13 2A Regionals 1600m 5:12.61 2nd · 2nd on team 109.9 -0.017 PR SR
2011-05-07 SEWAC Conference Meet 3200m 11:26.26 4th · 2nd on team 110.4 +0.004 R SR RSR
2011-05-07 SEWAC Conference Meet 1600m 5:22.26 7th · 2nd on team 108.5 +0.004
2011-04-30 Goshen Co. Invite 1600m 5:18.42 9th · 1st on team 110.2 -0.012 PR R SR RSR
2011-04-30 Goshen Co. Invite 3200m 11:36.53 7th · 1st on team 109.2 -0.012
2011-04-20 Pine Bluffs Invite 1600m 5:20.28 5th · 2nd on team 109.0 +0.004 PR SR
2011-04-20 Pine Bluffs Invite 3200m 11:34.46 7th · 2nd on team 108.9 +0.004 SR
2011-04-08 Okie Blanchard Invitational 3200m 11:46.22 14th · 1st on team 108.1 +0.009 SR RSR
2011-04-08 Okie Blanchard Invitational 1600m 5:23.39 21st · 2nd on team 109.0 +0.009 PR R SR RSR
2011-04-02 Bayard CD Invitational 3200m 11:57.7 8th · 2nd on team 103.7 -0.019 SR
2011-03-26 Kimball Invite 3200m 12:17.4 4th · 2nd on team 102.7 -0.003 SR RSR
2011-03-26 Kimball Invite 1600m 5:36.4 6th · 2nd on team 103.8 -0.003 SR RSR

2010 TF 103.6

Pine Bluffs (WY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 WHSAA 2A State Track & Field Championships 3200m 11:35.64 14th · 2nd on team 108.0 -0.009
2010-05-15 WHSAA 1A-2A-3A East Region Track & Field Championships 3200m 11:23.12 9th · 2nd on team 108.1 -0.023 PR R SR RSR
2010-05-15 WHSAA 1A-2A-3A East Region Track & Field Championships 1600m 5:35.57 16th · 2nd on team 101.3 -0.023
2010-05-14 Race results → 1600m 5:35.57 2nd · 2nd on team — — PR SR
2010-05-14 Race results → 3200m 11:23.2 2nd · 2nd on team — — PR SR
2010-05-08 Race results → 1600m 5:51.76 4th · 2nd on team — —
2010-05-08 Race results → 3200m 11:54.8 3rd · 2nd on team — — PR SR
2010-04-24 PBHS Invite 1600m 5:41.38 6th · 2nd on team 104.0 +0.004 PR R SR RSR
2010-04-24 PBHS Invite 3200m 11:58.7 5th · 2nd on team 107.4 +0.004 PR R SR RSR
2010-04-16 Storm Invite 1600m 5:45.9 2nd · 2nd on team 98.5 -0.017 PR SR RSR
2010-04-16 Storm Invite 3200m 12:37.8 4th · 2nd on team 97.6 -0.017 SR

2009 TF 98.6

Pine Bluffs (WY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 1A/2A East Regional 3200m 12:21.96 13th · 3rd on team 101.0 -0.011 PR R SR RSR
2009-05-09 Meet results → Men's 3200 Meters 12:49.47 6th · 3rd on team — — ★PR SR
2009-04-25 Pine Bluffs Invite 1600m 5:59.65 7th · 3rd on team 97.6 +0.004
2009-04-14 Kimball Invite 1600m 5:58.5 4th · 2nd on team 97.1 -0.003
2009-04-09 Cheyenne Co. Invite 1600m 5:52.2 2nd · 2nd on team 98.5 -0.009 PR R SR RSR

2008 TF 93.8

Pine Bluffs (WY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 1A/2A/4A East Regionals 3200m 13:09.21 18th · 2nd on team 96.8 +0.009 R RSR
2008-04-24 Goshen County 3200m 13:06.2 5th · 2nd on team 95.2 -0.012 PR SR
2008-04-19 Race results → 3200m 14:20.47 7th · 2nd on team — —
2008-04-14 Pine Bluffs-Burns Dual 3200m 14:03.9 2nd · 2nd on team 89.7 +0.004
2008-04-14 Pine Bluffs-Burns Dual 1600m 6:01.7 3rd · 3rd on team 95.9 +0.004 R SR RSR
2008-04-11 Storm Invite 3200m 13:47.4 1st · 1st on team 91.6 -0.017 PR R SR RSR

1982 TF —

Pine Bluffs (WY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1982-04-01 Race results → 1600m 5:59.65 3rd · 3rd on team — — PR SR