Racecast

Shannon Cruz

Waunakee (WI) · 12 · BADGER LARGEWI D1 · Compare head to head

Athlete rating 128.5 2008 TF season
Best race 129.5 TF
Races 4
Seasons 3 2006 — 2008

RankedNation #1569·WI #52·WI D1 #51·BADGER LARGE #5·Team #1 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 2 races in 2006

Cross Country

2006 XC 123.8

Waunakee (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Ridges Golf Course 4000m 15:57.3 72nd · 1st on team 123.8 -0.058 ★PR ★CR R SR CSR RSR

Track & Field

2008 TF 127.1

Waunakee (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 WIAA D1 State Championships 800m 2:24.83 20th · 1st on team 124.6 -0.041
2008-05-22 WIAA Sectionals 800m 2:20.03 3rd · 1st on team 129.5 -0.034 ★PR ★R SR RSR

2007 TF 123.3

Waunakee (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-02 WIAA State Championships Div I 800m 2:25.05 22nd · 1st on team 123.3 -0.041 PR SR RSR