Racecast

Sergio Damian

Gresham (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 111.7 2006 TF season
Best race 124.9 XC
Races 11
Seasons 3 2004 — 2006

RankedNation #7225·OR #637·OR D6A #946·6A-4 MT. HOOD #78·Team #12 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 7 races in 2005

Cross Country

2005 XC 114.2

Gresham (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Blue Lake Park 5000m 18:30.9 138th · 7th on team 114.2 +0.001 ★CR SR CSR RSR

2004 XC 124.9

Gresham (OR) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Lane Community College 5000m 17:06 63rd · 2nd on team 124.9 +0.012 ★PR ★CR ★R SR CSR RSR

Track & Field

2006 TF 111.5

Gresham (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-16 MHC District 3000m 10:01.87 15th · 3rd on team 113.9 -0.037 ★PR SR RSR
2006-05-09 City Meet (Barlow & Gresham) 3000m 10:04.78 7th · 3rd on team 111.4 -0.045 PR SR
2006-05-05 Dean Nice Invite 5000m 17:53.42 8th · 1st on team 111.3 -0.037 ★PR SR
2006-04-27 Reynolds @ Gresham 3000m 10:50.9 10th · 4th on team — —
2006-04-19 Race results → 3000m 10:09.5 2nd · 2nd on team — — PR SR
2006-04-19 Race results → 1500m 4:36.2 7th · 7th on team — — ★PR SR
2006-04-12 Gresham @ Sandy 3000m 10:10 4th · 3rd on team 111.4 -0.035 PR SR RSR
2006-04-12 Gresham @ Sandy 1500m 4:38 3rd · 3rd on team 111.7 -0.035 PR SR RSR
2006-04-05 GRESHAM vs CENTRAL CATHOLIC-MHC 1500m 4:46.7 7th · 4th on team 109.2 -0.029 PR SR RSR