Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:33.9 | 24th · 1st on team | 127.4 | +0.004 | SR CSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 19:42.5 | 7th · 1st on team | 129.1 | +0.021 | CSR RSR |
| 2010-10-23 | Lakewood HS | 5000m | 19:56.8 | 10th · 1st on team | 124.7 | -0.002 | CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 19:38.1 | 5th · 1st on team | 127.2 | +0.001 | SR CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 19:39.7 | 5th · 1st on team | 125.7 | +0.001 | SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 20:09.1 | 50th · 1st on team | 126.7 | +0.016 | SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 20:45.2 | 32nd · 1st on team | 122.6 | +0.021 | SR CSR RSR |
| 2010-09-11 | Civic Stadium | 3218m | 13:02.2 | 5th · 1st on team | 121.0 | +0.028 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-22 | Nike World Headquarters | 4400m | 18:08.9 | 12th · 1st on team | 126.7 | +0.045 | ★PR ★CR SR CSR |
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:00 | 11th · 1st on team | 134.1 | +0.004 | ★CR CSR |
| 2009-10-24 | Lakewood HS | 5000m | 19:15.8 | 4th · 1st on team | 129.2 | -0.002 | |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 19:35 | 4th · 1st on team | 128.0 | +0.001 | |
| 2009-10-10 | Lakewood HS | 5000m | 19:06.5 | 6th · 1st on team | 130.9 | -0.002 | ★CR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 19:29.8 | 12th · 1st on team | 128.7 | +0.001 | ★CR CSR |
| 2009-10-01 | Everett Memorial Stadium | 4600m | 18:27 | 1st · 1st on team | 126.3 | +0.015 | ★PR ★CR SR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 18:46.6 | 14th · 1st on team | 135.6 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 19:37.5 | 14th · 1st on team | 131.2 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | NW District 1 3A Championship Day 2 | 800m | 2:32.12 | 16th · 1st on team | 119.3 | -0.036 | |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 1600m | 5:34.58 | 6th · 1st on team | 122.3 | -0.036 | SR RSR |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 800m | 2:32.61 | 17th · 2nd on team | 119.0 | -0.036 | |
| 2011-05-18 | NW District 1 3A Championship Day 1 | 800m | 2:32.61 | 9th · 1st on team | 119.3 | -0.036 | |
| 2011-05-13 | WESCO 3A Finals | 3200m | 12:16.52 | 12th · 1st on team | 119.5 | -0.034 | |
| 2011-05-13 | WESCO 3A Finals | 1600m | 5:44.53 | 13th · 1st on team | 119.1 | -0.034 | SR |
| 2011-05-13 | WESCO 3A Finals | 800m | 2:31.11 | 15th · 1st on team | 120.6 | -0.034 | |
| 2011-05-11 | WESCO 3A Prelims | 3200m | 12:16.52 | 12th · 1st on team | 119.1 | -0.034 | SR RSR |
| 2011-05-11 | WESCO 3A Prelims | 800m | 2:31.11 | 9th · 1st on team | 120.6 | -0.034 | SR RSR |
| 2011-04-28 | Shorewood, Lynnwood @ Everett | 1600m | 5:47.84 | 3rd · 1st on team | 118.2 | -0.035 | SR |
| 2011-04-21 | Lake Stevens, Everett @ Monroe | 3200m | 12:37.23 | 3rd · 1st on team | 115.7 | -0.037 | |
| 2011-04-21 | Lake Stevens, Everett @ Monroe | 800m | 2:37.97 | 2nd · 1st on team | 114.8 | -0.037 | |
| 2011-04-16 | Eason Invitational | 800m | 2:33.7 | 24th · 1st on team | 117.9 | -0.038 | SR |
| 2011-04-14 | Everett, Stanwood @ Marysville | 3200m | 12:24.52 | 2nd · 1st on team | 118.9 | -0.039 | SR RSR |
| 2011-03-31 | Glacier Peak @ Everett | 800m | 2:42.48 | 3rd · 1st on team | 111.9 | -0.035 | SR |
| 2011-03-31 | Glacier Peak @ Everett | 400m | 1:09.57 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2011-03-24 | Arlington & Everett @ Cascade | 800m | 2:43.07 | 3rd · 1st on team | 110.7 | -0.035 | SR RSR |
| 2011-03-24 | Arlington & Everett @ Cascade | 3200m | 12:43.33 | 1st · 1st on team | 114.6 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | BorderDuel Track Classic | 3000m | 10:59.56 | 3rd · 1st on team | 123.4 | -0.044 | |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 800m | 2:35.23 | 14th · 2nd on team | 116.8 | -0.036 | |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 800m | 2:29.46 | 7th · 1st on team | 121.3 | -0.036 | |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 1600m | 5:25.26 | 5th · 1st on team | 125.4 | -0.036 | ★PR SR RSR |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 3200m | 11:45.73 | 3rd · 1st on team | 124.0 | -0.036 | |
| 2010-05-19 | 3A District 1 Championships (Day 1) | 800m | 2:35.23 | 7th · 1st on team | 117.0 | -0.036 | |
| 2010-05-19 | 3A District 1 Championships (Day 1) | 3200m | 11:45.73 | 3rd · 1st on team | 124.7 | -0.036 | PR SR |
| 2010-05-14 | WESCO North Division Champs Day 2 | 3200m | 11:48.62 | 6th · 1st on team | 124.2 | -0.038 | |
| 2010-05-14 | WESCO North Division Champs Day 2 | 1600m | 5:35.77 | 12th · 1st on team | 121.4 | -0.038 | |
| 2010-05-14 | WESCO North Division Champs Day 2 | 800m | 2:29.98 | 16th · 2nd on team | 120.6 | -0.038 | |
| 2010-05-14 | WESCO North Division Champs Day 2 | 800m | 2:29.33 | 15th · 1st on team | 121.1 | -0.038 | |
| 2010-05-12 | WESCO North Division Champs Day 1 | 3200m | 11:48.62 | 6th · 1st on team | 123.0 | -0.038 | SR |
| 2010-05-12 | WESCO North Division Champs Day 1 | 800m | 2:29.33 | 8th · 1st on team | 121.1 | -0.038 | |
| 2010-05-01 | 34th Lake Washington Invitational | 3000m | 10:50.72 | 14th · 1st on team | 124.7 | -0.041 | ★PR SR RSR |
| 2010-04-29 | Race results → | javelin | 67-10 | — | — | — | |
| 2010-04-29 | Race results → | 800m | 2:28.22 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-15 | Arlington, Everett, @ Cascade | 1600m | 5:33.8 | 1st · 1st on team | 122.3 | -0.035 | |
| 2010-04-15 | Arlington, Everett, @ Cascade | 800m | 2:34.52 | 3rd · 1st on team | 117.3 | -0.035 | PR SR |
| 2010-04-01 | Race results → | 800m | 2:35.92 | 1st · 1st on team | — | — | SR |
| 2010-04-01 | Race results → | 3200m | 12:23.98 | 1st · 1st on team | — | — | SR |
| 2010-04-01 | Race results → | 1600m | 5:54.43 | 1st · 1st on team | — | — | |
| 2010-03-18 | Kamiak Jamboree | 800m | 2:36 | 2nd · 1st on team | 116.9 | -0.029 | SR RSR |
| 2010-03-18 | Kamiak Jamboree | 1600m | 5:32 | 1st · 1st on team | 123.8 | -0.029 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 1600m | 5:36.3 | 5th · 2nd on team | — | — | PR SR |
| 2009-05-22 | Race results → | 3200m | 12:02.75 | 6th · 2nd on team | — | — | |
| 2009-05-15 | WESCO North Championships - Finals | 3200m | 12:31.8 | 19th · 2nd on team | 117.6 | -0.034 | |
| 2009-05-15 | WESCO North Championships - Finals | 1600m | 5:38.36 | 20th · 2nd on team | 120.4 | -0.034 | PR SR |
| 2009-05-08 | Everett SD Champs Cascade / Everett / Jackson | 1600m | 5:59.64 | 8th · 2nd on team | 113.3 | -0.035 | |
| 2009-05-08 | Everett SD Champs Cascade / Everett / Jackson | 3200m | 12:26.13 | 4th · 2nd on team | 118.0 | -0.035 | |
| 2009-04-30 | Marysville-Pilchuck/Everett@ Stanwood | 800m | 2:40.12 | 9th · 2nd on team | 112.7 | -0.033 | |
| 2009-04-23 | Race results → | 800m | 2:35.22 | 5th · 2nd on team | — | — | PR SR |
| 2009-04-23 | Race results → | 1600m | 5:42.06 | 5th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 3200m | 12:01.27 | 14th · 2nd on team | 122.3 | -0.038 | |
| 2009-04-16 | Cascade vs. Everett & Oak Harbor | 3200m | 11:48.33 | 2nd · 1st on team | 124.9 | -0.035 | PR R SR RSR |
| 2009-04-16 | Cascade vs. Everett & Oak Harbor | 800m | 2:41.46 | 7th · 2nd on team | 111.9 | -0.035 | |
| 2009-04-09 | Everett, Mountlake Terrace @ Arlington | 3200m | 12:29.15 | 1st · 1st on team | 118.0 | -0.038 | |
| 2009-04-09 | Everett, Mountlake Terrace @ Arlington | 800m | 2:36.63 | 3rd · 3rd on team | 115.6 | -0.038 | PR SR |
| 2009-03-28 | April Fool's Day Invite | 3200m | 12:23.08 | 3rd · 2nd on team | 119.9 | -0.031 | PR R SR RSR |
| 2009-03-28 | April Fool's Day Invite | 1600m | 5:59.17 | 6th · 2nd on team | 114.4 | -0.031 | SR |
| 2009-03-26 | Everett, Monroe @ Arlington | 800m | 2:45.1 | 8th · 3rd on team | 109.4 | -0.038 | SR RSR |
| 2009-03-26 | Everett, Monroe @ Arlington | 3200m | 12:35.88 | 1st · 1st on team | 116.6 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 1600m | 6:01.94 | 15th · 2nd on team | — | — | |
| 2008-05-16 | Race results → | 3200m | 12:45.57 | 10th · 2nd on team | — | — | |
| 2008-05-07 | Race results → | 1600m | 5:51.18 | 23rd · 2nd on team | — | — | PR SR |
| 2008-05-07 | Race results → | 3200m | 12:27.8 | 21st · 2nd on team | — | — | PR SR |
| 2008-05-02 | Everett City Championships | 3200m | 12:31 | 4th · 2nd on team | 117.8 | -0.035 | PR R SR RSR |
| 2008-05-02 | Everett City Championships | 800m | 2:46.26 | 9th · 3rd on team | 108.7 | -0.035 | |
| 2008-04-28 | WESCO FROSH Champs @ Evt Stad | 1600m | 6:05 | 5th · 1st on team | 112.3 | -0.035 | |
| 2008-04-28 | WESCO FROSH Champs @ Evt Stad | 800m | 2:45 | 5th · 1st on team | 110.3 | -0.035 | PR SR |
| 2008-04-10 | Race results → | 3200m | 12:54.18 | 4th · 1st on team | — | — | PR SR |
| 2008-03-27 | Cascade & Everett @ Marysville | 1600m | 5:54.73 | 3rd · 1st on team | 115.5 | -0.039 | PR R SR RSR |
| 2008-03-20 | Arlington vs Everett and Monroe | 3200m | 12:57.5 | 2nd · 1st on team | 114.4 | -0.038 | PR R SR RSR |
| 2008-03-20 | Arlington vs Everett and Monroe | 800m | 2:51 | 7th · 2nd on team | 105.8 | -0.038 | PR SR |