Leah Courtney
ACGC (IA) · 12 · WESTERN CENTRALIA D1A · Compare head to head
Athlete rating
127.8
2012 TF season
Races
12
Seasons
3
2010 — 2012
RankedNation #3232·IA #45·IA D1A #45·WESTERN CENTRAL #3·Team #2
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Training paces
& VO2max →
critical speed
7:00/mi, fitted from
7 races in 2011
Cross Country
2011 XC
114.9
ACGC (IA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-29 |
Lakeside Municipal Golf Course
|
4000m |
15:53 |
36th
· 1st on team |
115.2 |
-0.099 |
★CR
CSR
|
| 2011-09-29 |
Perry Golf Course
|
4000m |
16:30.8 |
9th
· 1st on team |
111.9 |
-0.098 |
★CR
CSR
|
| 2011-09-26 |
Lake Orient
|
4000m |
16:24 |
2nd
· 1st on team |
116.5 |
-0.060 |
★CR
CSR
|
| 2011-09-22 |
Audubon CC
|
4000m |
15:29 |
5th
· 1st on team |
115.0 |
-0.115 |
★PR
★CR
SR
CSR
|
| 2011-09-15 |
Panorama Par 3
|
4000m |
16:53.8 |
5th
· 2nd on team |
110.7 |
-0.082 |
★CR
CSR
|
| 2011-09-06 |
Winterset Golf Club
|
4000m |
15:44 |
6th
· 1st on team |
120.2 |
-0.069 |
PR
★CR
SR
CSR
RSR
|
2010 XC
118.3
ACGC (IA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-09-30 |
Perry Golf Course
|
4000m |
16:41 |
19th
· 1st on team |
123.0 |
-0.098 |
PR
CR
SR
CSR
RSR
|
| 2010-09-27 |
Lake Orient
|
4000m |
17:22 |
7th
· 1st on team |
111.9 |
-0.060 |
CR
CSR
|
| 2010-09-16 |
Panorama Par 3
|
4000m |
17:11.7 |
5th
· 1st on team |
120.0 |
-0.082 |
PR
CR
SR
CSR
RSR
|
