Speed rating — all races
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-26 | Meet results → | Women's 200 Meters | 26.55 | 44th · 3rd on team | — | — | SR |
| 2021-03-20 | Charlotte 49er Classic | 200m | 26.26 | 16th · 3rd on team | — | -0.7% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Camel City Invitational | 60mh | 9.49 | 30th · 5th on team | — | -1.4% | ★PR SR |
| 2020-02-01 | Carolina Indoor Challenge | 60mh | 9.7 | 40th · 2nd on team | — | -1.6% | PR SR |
| 2020-01-17 | Meet results → | Women's 60 Hurdles Preliminaries | 9.6 | 39th · 3rd on team | — | — | ★PR SR |
| 2020-01-17 | Meet results → | Women's 400 Meters | 59.2 | 13th · 2nd on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Conference USA Track & Field Championships | 400mh | 1:04.81 | 18th · 1st on team | — | -0.7% | |
| 2019-04-27 | Virginia Outdoor Grand Prix | 400mh | 1:04.36 | 4th · 1st on team | — | -1.3% | |
| 2019-04-12 | Meet results → | Women's 100 Hurdles | 16.43 | 20th · 5th on team | — | — | ★PR SR |
| 2019-04-12 | Meet results → | Women's 400 Hurdles | 1:04.55 | 5th · 1st on team | — | — | SR |
| 2019-04-05 | Meet results → | Women's 200 Meters | 25.47 | 7th · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Women's 400 Meters | 58.3 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Pepsi Florida Relays | 400mh | 1:03.72 | 15th · 1st on team | — | -2.1% | ★PR SR |
| 2019-03-30 | Pepsi Florida Relays | 400mh | 1:03.85 | 43rd · 1st on team | — | -2.1% | |
| 2019-03-16 | Charlotte 49er Classic | 400mh | 1:03.87 | 5th · 1st on team | — | -0.7% | PR SR |
| 2019-03-16 | Charlotte 49er Classic | 200m | 26.25 | 53rd · 8th on team | — | -0.7% | SR |
| 2019-02-02 | Carolina Indoor Challenge | 400m | 59.84 | 56th · 2nd on team | — | -1.6% | |
| 2019-01-26 | Thundering Herd Invitational | 400m | 59.03 | 16th · 5th on team | — | -0.6% | SR |
| 2019-01-19 | Hokie Invitational | 400m | 59.95 | 19th · 3rd on team | — | -1.3% | SR |
| 2019-01-12 | Virginia Tech Invitational | 500m | 1:20.08 | 8th · 1st on team | — | -1.3% | SR |
| 2018-12-01 | Meet results → | Women's 800 Meters | 2:31.35 | 9th · 1st on team | 104.0 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 400m | 58.95 | 10th · 1st on team | — | -1.4% | SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 400mh | 1:04.59 | 6th · 1st on team | — | -1.4% | PR SR |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | 400mh | 1:05.7 | 10th · 2nd on team | — | -1.4% | |
| 2018-06-03 | N.C. State Games | 400mh | 1:07.16 | 5th · 2nd on team | — | -1.4% | SR |
| 2018-05-20 | NCHSAA 3A State Championship | 300mh | 44.88 | 3rd · 2nd on team | — | -1.4% | ★PR SR |
| 2018-05-12 | NCHSAA Mideast 3A Regional | 300mh | 45.33 | 2nd · 2nd on team | — | -1.0% | SR |
| 2018-04-28 | Durham County Championship | 300mh | 45.71 | 1st · 1st on team | — | +0.1% | SR |
| 2018-04-20 | Meet results → | Women's 400 Hurdles | 1:03.86 | 15th · 1st on team | — | — | ★PR SR |
| 2018-04-12 | Southern Durham vs. Hillside | 400m | 1:02.17 | 1st · 1st on team | — | -0.1% | |
| 2018-03-17 | T. Sanders Memorial Invitational | 200m | 25.98 | 4th · 1st on team | — | -0.3% | SR |
| 2018-03-17 | T. Sanders Memorial Invitational | 300mh | 45.84 | 2nd · 1st on team | — | -0.3% | SR |
| 2018-02-25 | Meet results → | Women's 200 Meters | 26.51 | 9th · 3rd on team | — | — | PR SR |
| 2018-02-25 | Meet results → | Women's 400 Meters | 59.51 | 9th · 2nd on team | — | — | PR SR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 300m | 42.66 | 22nd · 2nd on team | — | -1.4% | |
| 2018-01-13 | Fast Track HS Invitational | 300m | 42.01 | 3rd · 1st on team | — | -1.4% | SR |
| 2018-01-07 | Meet results → | Women's 400 Meters | 1:00.29 | 5th · 4th on team | — | — | PR SR |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 500m | 1:20.5 | 3rd · 2nd on team | — | -1.4% | |
| 2017-12-30 | Hoover Alumni Invitational | 400m | 1:01.1 | 9th · 4th on team | — | -1.7% | SR |
| 2017-12-30 | Hoover Alumni Invitational | 200m | 27.08 | 30th · 11th on team | — | -1.7% | SR |
| 2017-12-19 | Eastern Alamance Polar Bear #4 | 300m | 42.24 | 2nd · 2nd on team | — | +0.3% | SR |
| 2017-12-16 | NCRunners Holiday Invitational | 500m | 1:19.77 | 6th · 2nd on team | — | -1.4% | ★PR SR |
| 2017-12-02 | Meet results → | Women's 400 Meters | 1:00.31 | 13th · 5th on team | — | — | PR SR |
| 2017-11-18 | Meet results → | Women's 400 Meters | 1:00.93 | 5th · 3rd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 400m | 58.27 | 6th · 3rd on team | — | +0.1% | SR |
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 400mh | 1:06.36 | 6th · 2nd on team | — | +0.1% | |
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 400m | 58.69 | 9th · 4th on team | — | +0.1% | |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 400mh | 1:05.95 | 14th · 4th on team | — | +0.1% | |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 400mh | 1:05.4 | 10th · 3rd on team | — | +0.1% | PR SR |
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 400mh | 1:06.49 | 9th · 4th on team | — | +0.1% | PR SR |
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 400mh | 1:05.67 | 7th · 3rd on team | — | +0.1% | PR SR |
| 2017-06-03 | Powerade State Games of North Carolina | 100m | 12.97 | 25th · 3rd on team | — | -1.4% | ★PR SR |
| 2017-06-03 | Powerade State Games of North Carolina | 400mh | 1:07.07 | 4th · 2nd on team | — | -1.4% | SR |
| 2017-05-19 | NCHSAA 4A State Championship | 300mh | 45.23 | 5th · 2nd on team | — | -1.4% | PR SR |
| 2017-05-13 | NCHSAA 4A Midwest Regional | 300mh | 45.29 | 4th · 2nd on team | — | -1.0% | PR SR |
| 2017-05-04 | PAC 6 4A Conference Championship | 400m | 58.46 | 1st · 1st on team | — | -0.2% | SR |
| 2017-05-04 | PAC 6 4A Conference Championship | 200m | 26.74 | 11th · 6th on team | — | -0.2% | |
| 2017-05-04 | PAC 6 4A Conference Championship | 200m | 26.04 | 7th · 5th on team | — | -0.2% | |
| 2017-05-04 | PAC 6 4A Conference Championship | 400m | 59.96 | 2nd · 2nd on team | — | -0.2% | |
| 2017-04-26 | Hillside vs. Person | 400m | 1:00.54 | 3rd · 3rd on team | — | -0.2% | |
| 2017-04-01 | Carver Invitational | 400m | 58.57 | 5th · 3rd on team | — | -0.2% | SR |
| 2017-03-18 | T. Sanders Memorial Invitational | 200m | 25.98 | 6th · 1st on team | — | -0.3% | SR |
| 2017-03-18 | T. Sanders Memorial Invitational | 300mh | 46.62 | 2nd · 1st on team | — | -0.3% | PR SR |
| 2017-02-01 | Eastern Alamance Polar Bear #3 | 300m | 42.8 | 2nd · 1st on team | — | +0.3% | |
| 2017-02-01 | Eastern Alamance Polar Bear #3 | 500m | 1:20.68 | 3rd · 2nd on team | — | +0.3% | SR |
| 2017-01-28 | Eastern HS Challenge | 300m | 42.55 | 6th · 1st on team | — | -1.0% | SR |
| 2017-01-14 | Fast Track HS Invitational | 500m | 1:21.45 | 10th · 1st on team | — | -1.4% | |
| 2016-12-14 | Eastern Alamance Polar Bear #2 | 500m | 1:21.38 | 2nd · 2nd on team | — | +0.3% | SR |
| 2016-12-14 | Eastern Alamance Polar Bear #2 | 300m | 42.68 | 2nd · 1st on team | — | +0.3% | SR |
| 2016-12-10 | Meet results → | Women's 500 Meters | 1:21.97 | 7th · 1st on team | — | — | SR |
| 2016-12-10 | Meet results → | Women's 300 Meters | 42.18 | 9th · 4th on team | — | — | ★PR SR |
| 2016-12-03 | Meet results → | Women's 800 Meters | 2:36.78 | 30th · 3rd on team | 115.9 | — | |
| 2016-12-03 | Meet results → | Women's 400 Meters | 1:01.97 | 35th · 2nd on team | — | — | PR SR |
| 2016-11-22 | Meet results → | Women's 400 Meters | 1:02.42 | 8th · 6th on team | — | — | |
| 2016-11-22 | Meet results → | Women's 800 Meters | 2:36.28 | 10th · 5th on team | 117.8 | — | RSR |
| 2016-11-19 | Meet results → | Women's 400 Meters | 1:02.42 | 8th · 6th on team | — | — | PR SR |
| 2016-11-19 | Meet results → | Women's 800 Meters | 2:36.28 | 10th · 5th on team | 116.2 | — | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 400m | 58.52 | 12th · 3rd on team | — | -0.9% | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 400m | 1:00.74 | 21st · 4th on team | — | -0.9% | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 800m | 2:28.79 | 8th · 1st on team | 121.7 | -0.9% | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 400mh | 1:11.44 | 19th · 3rd on team | — | -0.9% | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 400m | 59.16 | 13th · 3rd on team | — | -0.5% | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 400m | 59.41 | 15th · 4th on team | — | -0.5% | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 400mh | 1:08.33 | 9th · 3rd on team | — | -0.5% | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 400mh | 1:10.67 | 14th · 4th on team | — | -0.5% | |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 800m | 2:27.35 | 7th · 1st on team | 124.2 | +0.1% | ★PR SR RSR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 400m | 58.54 | 9th · 3rd on team | — | +0.1% | |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 400mh | 1:08.92 | 7th · 4th on team | — | +0.1% | PR SR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 400mh | 1:06.81 | 3rd · 2nd on team | — | +0.1% | PR SR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 400m | 58.65 | 11th · 4th on team | — | +0.1% | |
| 2016-06-19 | 17th ANNUAL JIM LAW INVITATIONAL | 800m | 2:33.17 | 3rd · 1st on team | 118.8 | -0.5% | PR SR RSR |
| 2016-06-19 | 17th ANNUAL JIM LAW INVITATIONAL | 400mh | 1:10.52 | 1st · 1st on team | — | -0.5% | PR SR |
| 2016-06-04 | 2016 North Carolina Powerade State Games | lj | 13-10.50 | — | — | +0.1% | |
| 2016-06-04 | 2016 North Carolina Powerade State Games | 400mh | 1:10.9 | 3rd · 2nd on team | — | +0.1% | PR SR |
| 2016-06-04 | 2016 North Carolina Powerade State Games | 400m | 59.09 | 3rd · 2nd on team | — | +0.1% | |
| 2016-05-14 | NCHSAA 4A Midwest Region | 200m | 25.97 | 10th · 1st on team | — | -1.3% | ★PR SR |
| 2016-05-14 | NCHSAA 4A Midwest Region | 400m | 57.58 | 7th · 2nd on team | — | -1.3% | ★PR SR |
| 2016-05-03 | PAC 6 Conference Meet | 400m | 58.9 | 2nd · 2nd on team | — | -0.2% | PR SR |
| 2016-05-03 | PAC 6 Conference Meet | 200m | 26.08 | 5th · 3rd on team | — | -0.2% | PR SR |
| 2016-04-23 | NC Runners Elite Invitational | 400m | 59.95 | 4th · 2nd on team | — | -0.7% | |
| 2016-04-23 | NC Runners Elite Invitational | 200m | 26.14 | 15th · 4th on team | — | -0.7% | PR SR |
| 2016-04-16 | 17th Annual Bill Carver Track & Field Classic Inv | 400m | 59.26 | 3rd · 1st on team | — | -0.2% | PR SR |
| 2016-04-16 | 17th Annual Bill Carver Track & Field Classic Inv | 200m | 26.87 | 18th · 3rd on team | — | -0.2% | |
| 2016-03-19 | T Sanders Invitational | 200m | 26.58 | 8th · 3rd on team | — | -0.3% | PR SR |
| 2016-03-19 | T Sanders Invitational | 400m | 1:00.26 | 2nd · 2nd on team | — | -0.3% | SR |
| 2016-03-13 | AAU Indoor National Championships | 200m | 26.79 | 5th · 1st on team | — | -1.4% | SR |
| 2016-03-13 | AAU Indoor National Championships | 200m | 26.94 | 9th · 2nd on team | — | -1.4% | |
| 2016-03-13 | AAU Indoor National Championships | 400m | 1:00.78 | 2nd · 1st on team | — | -1.4% | SR |
| 2016-02-13 | NCHSAA 4A Indoor State Championships | 300m | 42 | 17th · 2nd on team | — | -1.4% | ★PR SR |
| 2016-02-06 | David Oliver Classic | 300m | 42.22 | 14th · 1st on team | — | -1.4% | PR SR |
| 2016-02-06 | David Oliver Classic | 500m | 1:22.18 | 14th · 1st on team | — | -1.4% | SR |
| 2016-01-30 | UNC Eastern Challenge | 500m | 1:23 | 16th · 2nd on team | — | -1.0% | SR |
| 2016-01-30 | UNC Eastern Challenge | 300m | 43.9 | 32nd · 2nd on team | — | -1.0% | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 400m | 59.73 | 22nd · 2nd on team | — | -1.4% | PR SR |
| 2015-05-02 | 4A Mid-West Regional Meet | 400m | 59.84 | 7th · 2nd on team | — | -1.3% | SR |
| 2015-02-14 | NCHSAA 4A Indoor State Championships | 500m | 1:21.52 | 18th · 1st on team | — | -1.4% | |
| 2015-01-24 | JDL HS Invitational | 300m | 43.26 | 23rd · 2nd on team | — | -1.4% | |
| 2014-12-20 | Ncrunners Holiday Invitational | 300m | 43.1 | 16th · 2nd on team | — | -1.4% | PR SR |
| 2014-12-17 | Eastern Alamance Polar Bear 3 | 300m | 43.94 | 1st · 1st on team | — | +0.3% | |
| 2014-12-17 | Eastern Alamance Polar Bear 3 | 500m | 1:20.41 | 1st · 1st on team | — | +0.3% | PR SR |
| 2014-12-13 | Meet results → | Women's 300 Meters | 43.59 | 8th · 3rd on team | — | — | PR SR |
| 2014-12-13 | Meet results → | Women's 500 Meters | 1:20.29 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-12-03 | Eastern Alamance Polar Bear 1 | 500m | 1:23.73 | 2nd · 2nd on team | — | +0.3% | PR SR |
| 2014-12-03 | Eastern Alamance Polar Bear 1 | 300m | 43.87 | 1st · 1st on team | — | +0.3% | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-20 | 2014 Russell E Blunt Invitational | 200m | 26.62 | 1st · 1st on team | — | +0.1% | PR SR |
| 2014-07-20 | 2014 Russell E Blunt Invitational | 400m | 59.76 | 1st · 1st on team | — | +0.1% | PR SR |
| 2014-06-29 | USA Youth Track & Field Championship (Day 5) | 400m | 1:00.21 | 5th · 2nd on team | — | -0.8% | PR SR |
| 2014-06-27 | USA Youth Track & Field Championship (Day 4) | 400m | 1:00.24 | 5th · 1st on team | — | -0.8% | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-19 | Russell Blunt Invitational | 200m | 28.01 | 16th · 1st on team | — | +0.1% | PR SR |
| 2013-07-19 | Russell Blunt Invitational | 400m | 1:03.48 | 19th · 6th on team | — | +0.1% | PR SR |
| 2013-06-15 | Jim Law Invitational | 400m | 1:03.83 | 11th · 2nd on team | — | -0.7% | |
| 2013-06-08 | Powerade State Games of NC | 800m | 2:36.93 | 7th · 2nd on team | 125.5 | -0.7% | PR SR RSR |
| 2013-06-08 | Powerade State Games of NC | 400m | 1:03.63 | 13th · 1st on team | — | -0.7% | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-07-20 | Russell Blunt Invitational | 400m | 1:05.7 | 20th · 3rd on team | — | -1.1% | |
| 2012-06-24 | North Carolina USATF Junior Olympic State Championship | 400m | 1:04.47 | 16th · 3rd on team | — | +0.1% | |
| 2012-06-24 | North Carolina USATF Junior Olympic State Championship | 200m | 29.51 | 19th · 1st on team | — | +0.1% | |
| 2012-06-16 | Jim Law Invitational | 400m | 1:04.12 | 8th · 4th on team | — | -0.7% | PR SR |
| 2012-06-16 | Jim Law Invitational | 200m | 29.56 | 17th · 1st on team | — | -0.7% | |
| 2012-06-16 | Jim Law Invitational | 400m | 1:04.67 | 10th · 5th on team | — | -0.7% | |
| 2012-06-09 | Powerade State Games Of NC Track And Field | 400m | 1:04.59 | 4th · 1st on team | — | -0.7% | PR SR |
| 2012-06-09 | Powerade State Games Of NC Track And Field | 200m | 29.04 | 5th · 1st on team | — | -0.7% | PR SR |
| 2012-05-26 | durham striders developmental meet | 400m | 1:04.6 | 3rd · 1st on team | — | +0.1% | PR SR |
| 2012-05-26 | durham striders developmental meet | 800m | 2:44.92 | 6th · 3rd on team | 120.3 | +0.1% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-17 | Jim Law Meet | 800m | 2:43.99 | 8th · 3rd on team | 134.3 | -0.7% | PR ★R SR RSR |
| 2011-06-17 | Jim Law Meet | 400m | 1:08.09 | 16th · 3rd on team | — | -0.7% | PR SR |