Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | McAlpine Creek Park | 5000m | 34:36 | 57th · 6th on team | 73.0 | -1.6% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 4A West Regional | 300mh | 47.94 | 8th · 1st on team | — | -0.4% | SR |
| 2019-03-30 | Hawk Invitational - West Meck | 200m | 27.05 | 12th · 3rd on team | — | -0.5% | SR |
| 2019-01-12 | Green & Gold NC/VA Border Clash | 300m | 42.94 | 7th · 1st on team | — | -1.4% | ★PR SR |
| 2018-12-18 | Harding Rams Polar Bear Meet #3 | 55mh | 10.14 | 2nd · 1st on team | — | -0.4% | ★PR SR |
| 2018-12-18 | Harding Rams Polar Bear Meet #3 | 55m | 7.74 | 4th · 1st on team | — | -0.4% | ★PR SR |
| 2018-12-15 | NCRunners Holiday Invitational | 500m | 1:24.13 | 12th · 1st on team | — | -1.4% | SR |
| 2018-12-08 | Visit Winston-Salem HS Kickoff | 300m | 43.68 | 13th · 1st on team | — | -1.4% | PR SR |
| 2018-11-20 | Harding Polar Bear Kickoff | 500m | 1:28.5 | 2nd · 2nd on team | — | -0.4% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | NCHSAA 4A West Regional | 300mh | 47.9 | 5th · 1st on team | — | -0.4% | ★PR SR |
| 2018-04-14 | Bojangles Track & Field Classic | 400m | 1:03.08 | 52nd · 1st on team | — | -1.6% | |
| 2018-03-24 | Queen City Relays | hj | DNS | — | — | -0.5% | |
| 2018-03-15 | Rocky River Meet 1 | hj | 4-07.00 | — | — | -0.1% | |
| 2018-03-15 | Rocky River Meet 1 | 400m | 1:02.84 | 3rd · 2nd on team | — | -0.1% | SR |
| 2018-03-15 | Rocky River Meet 1 | 100m | 12.94 | 6th · 3rd on team | — | -0.1% | ★PR SR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 500m | 1:22.66 | 19th · 2nd on team | — | -1.4% | ★PR SR |
| 2018-01-20 | The Virginia Showcase | 500m | 1:22.95 | 24th · 1st on team | — | -0.9% | PR SR |
| 2017-12-09 | Meet results → | Women's 500 Meters | 1:24.42 | 10th · 2nd on team | — | — | SR |
| 2017-11-17 | JDL Mecklenberg Meet #1 | 500m | 1:25.95 | 1st · 1st on team | — | -1.4% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 200m | 26.93 | 39th · 3rd on team | — | +0.1% | |
| 2017-06-25 | USATF North Carolina Association Junior Olympic Championships | 400m | 1:02.33 | 24th · 3rd on team | — | +0.1% | |
| 2017-04-22 | Heartfelt Savings- Trojan Invitational | 400m | 1:02.29 | 5th · 1st on team | — | -0.1% | |
| 2017-03-25 | Hawk Invitational | 400m | 1:01.79 | 4th · 1st on team | — | -0.5% | SR |
| 2017-03-22 | Olympic HS #2 | 400m | 1:03.54 | 5th · 2nd on team | — | -0.1% | SR |
| 2017-03-22 | Olympic HS #2 | 200m | 26.74 | 5th · 2nd on team | — | -0.1% | ★PR SR |
| 2017-01-28 | David Oliver Classic | 500m | 1:26.73 | 24th · 2nd on team | — | -1.4% | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 500m | 1:24.56 | 38th · 1st on team | — | -0.9% | PR SR |
| 2016-12-21 | West Mecklenburg Polar Bear | 300m | 44.14 | 2nd · 1st on team | — | -0.1% | PR SR |
| 2016-12-10 | Meet results → | Women's 500 Meters | 1:24.16 | 17th · 2nd on team | — | — | ★PR SR |
| 2016-11-18 | Mecklenburg Meet @ JDL | 500m | 1:26.83 | 5th · 2nd on team | — | -1.4% | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 200m | 27.46 | 43rd · 5th on team | — | +0.1% | PR SR |
| 2016-06-26 | USATF North Carolina Association Junior Olympics Championships | 400m | 1:03.53 | 26th · 3rd on team | — | +0.1% | |
| 2016-06-19 | 17th ANNUAL JIM LAW INVITATIONAL | lj | 3.90m | — | — | -0.5% | |
| 2016-06-19 | 17th ANNUAL JIM LAW INVITATIONAL | 400m | 1:03.19 | 17th · 4th on team | — | -0.5% | |
| 2016-06-19 | 17th ANNUAL JIM LAW INVITATIONAL | 400m | 1:02.13 | 9th · 3rd on team | — | -0.5% | |
| 2016-05-28 | Durham Striders Dev. Meet | 400m | 1:01.57 | 3rd · 1st on team | — | — | |
| 2016-05-28 | Durham Striders Dev. Meet | 100m | 13.43 | 6th · 1st on team | — | — | PR SR |
| 2016-05-04 | SoMeck 8 Championship | 400m | 1:03.28 | 6th · 2nd on team | — | -0.3% | |
| 2016-04-23 | Velocity Sports Performance Invitational | 400m | 1:01.57 | 14th · 1st on team | — | -0.1% | PR SR |
| 2016-04-20 | West Meck Home Meet | 400m | 1:02.84 | 3rd · 3rd on team | — | -0.5% | PR SR |
| 2016-04-20 | Independence #1 | 200m | 27.84 | 6th · 4th on team | — | -0.3% | |
| 2016-04-20 | West Meck Home Meet | 200m | 27.74 | 8th · 3rd on team | — | -0.5% | PR SR |
| 2016-04-20 | Independence #1 | 400m | 1:03.04 | 2nd · 2nd on team | — | -0.3% | |
| 2016-04-13 | GHS Home Meet | 200m | 27.84 | 6th · 4th on team | — | +0.3% | PR SR |
| 2016-04-13 | GHS Home Meet | 400m | 1:03.04 | 2nd · 2nd on team | — | +0.3% | PR SR |
| 2016-04-06 | Mallard Creek Home Meet | 400m | 1:03.24 | 4th · 1st on team | — | +0.3% | PR SR |
| 2016-03-26 | Hawk Invitational | 400m | 1:03.67 | 15th · 2nd on team | — | -0.5% | PR SR |
| 2016-03-26 | Hawk Invitational | 200m | 28.05 | 26th · 2nd on team | — | -0.5% | PR SR |
| 2016-02-06 | David Oliver Classic | 500m | 1:27.6 | 38th · 1st on team | — | -1.4% | PR SR |
| 2015-12-19 | NCRunners Holiday Invitational | 500m | 1:27.72 | 38th · 1st on team | — | -1.4% | PR SR |
| 2015-12-16 | Olympic Polar Bear #1 | 300m | 45.24 | 14th · 3rd on team | — | -0.9% | PR SR |
| 2015-12-08 | West Meck Polar Bear #1 | 500m | 1:28.3 | 4th · 2nd on team | — | -0.1% | PR SR |
| 2015-11-24 | Olympic Polar Bear Invitational | 300m | 45.86 | 6th · 2nd on team | — | -0.9% | PR SR |
| 2015-11-20 | Mecklenburg Meet @ JDL | 500m | 1:29.8 | 13th · 2nd on team | — | -1.4% | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-20 | Jim Law Invitational | 800m | 2:58.42 | 11th · 3rd on team | 111.3 | -0.7% | SR RSR |
| 2015-05-09 | Duane Ross Invitational | 100m | 14.27 | 4th · 1st on team | — | +0.4% | SR |
| 2015-05-09 | Duane Ross Invitational | 200m | 29.2 | 6th · 2nd on team | — | +0.4% | PR SR |
| 2015-04-25 | 10th Annual Bring The Heat Invitational | 400m | 1:07.44 | 11th · 1st on team | — | -0.1% | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-15 | Jim Law Invitational | 400m | 1:10.39 | 32nd · 8th on team | — | -0.7% | SR |
| 2013-06-01 | HP Panthers Ken Roberts Challenge | 800m | 3:03.08 | 13th · 4th on team | 107.5 | -1.3% | SR |
| 2013-06-01 | HP Panthers Ken Roberts Challenge | 200m | 29.57 | 43rd · 10th on team | — | -1.3% | SR |
| 2013-05-11 | Duane Ross Invitational | 800m | 3:04.18 | 9th · 4th on team | 108.3 | +0.4% | SR RSR |
| 2013-05-11 | Duane Ross Invitational | 100m | 14.12 | 18th · 5th on team | — | +0.4% | PR SR |
| 2013-05-11 | Duane Ross Invitational | 200m | 29.76 | 20th · 5th on team | — | +0.4% | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-24 | North Carolina USATF Junior Olympic State Championship | 400m | 1:07.75 | 28th · 4th on team | — | +0.1% | PR SR |
| 2012-06-16 | Jim Law Invitational | 200m | 29.42 | 14th · 2nd on team | — | -0.7% | PR SR |
| 2012-06-09 | Powerade State Games Of NC Track And Field | 200m | 30.02 | 11th · 3rd on team | — | -0.7% | |
| 2012-06-09 | Powerade State Games Of NC Track And Field | 800m | 2:50.89 | 9th · 3rd on team | 129.2 | -0.7% | ★PR SR |
| 2012-05-12 | Gastonia Eagles Developmental Meet | 200m | 29.59 | 8th · 3rd on team | — | +0.4% | PR SR |
| 2012-05-12 | Gastonia Eagles Developmental Meet | 800m | 2:50.96 | 6th · 3rd on team | 129.8 | +0.4% | PR ★R SR RSR |
| 2012-05-05 | Charlotte Flight Developmental Meet | 800m | 2:52.09 | 7th · 2nd on team | 128.4 | -0.7% | PR R SR RSR |
| 2012-04-28 | 7th Annual Bring the Heat Invitational | 200m | 29.95 | 23rd · 2nd on team | — | -0.1% | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-17 | Jim Law Meet | 400m | 1:10.35 | 22nd · 1st on team | — | -0.7% | PR SR |