Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-23 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:03.3 | 9th · 2nd on team | 122.9 | -0.017 | ★PR ★CR SR CSR |
| 2004-10-16 | Stony Creek Metropark | 5000m | 17:32 | 23rd · 2nd on team | 121.7 | +0.003 | ★CR CSR |
| 2004-10-05 | Wolcott Farm | 5000m | 17:15 | 9th · 1st on team | 128.1 | +0.060 | PR ★CR ★R SR CSR RSR |
| 2004-09-14 | River Bends Park | 5000m | 18:07 | 10th · 2nd on team | 120.9 | +0.032 | PR ★CR R SR CSR RSR |