Speed rating — all races
Cross Country
XC speed rating
1988 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1988-10-28 | Hampshire HS | 5000m | 19:46 | 4th · 4th on team | 115.7 | +0.063 | ★CR CSR |
| 1988-10-20 | Berkeley Springs School Complex | 5000m | 19:25 | 4th · 4th on team | 114.6 | +0.037 | ★CR CSR |
| 1988-10-13 | Keyser HS Course | 5000m | 17:56 | 2nd · 2nd on team | 124.2 | +0.035 | ★CR CSR |
| 1988-10-11 | Rocky Gap State Park | 5000m | 19:37 | 2nd · 2nd on team | 115.0 | +0.046 | ★CR CSR |
| 1988-10-04 | Frankfort HS Course | 5000m | 18:53 | 3rd · 3rd on team | 123.2 | +0.082 | ★CR CSR |
| 1988-10-01 | Rocky Gap State Park | 5000m | 20:24 | 5th · 5th on team | 111.2 | +0.046 | CR CSR |
| 1988-09-29 | Bishop Walsh School | 5000m | 17:40 | 1st · 1st on team | 125.3 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 1988-09-27 | Frankfort HS Course | 5000m | 19:33 | 3rd · 3rd on team | 120.2 | +0.082 | CR R SR CSR RSR |
| 1988-09-15 | Keyser HS Course | 4506m | 18:12 | 3rd · 3rd on team | 119.4 | +0.127 | ★PR ★CR SR CSR RSR |
| 1988-09-07 | Frankfort HS Course | 5000m | 20:03 | 1st · 1st on team | 115.2 | +0.082 | SR CSR RSR |
1987 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1987-11-07 | Wheeling Park HS | 5000m | 19:09 | 3rd · 3rd on team | 116.3 | +0.042 | ★CR CSR |
| 1987-10-31 | Union HS | 5000m | 18:34 | 3rd · 3rd on team | 115.5 | -0.001 | ★CR CSR |
| 1987-10-28 | Union HS | 5000m | 18:39 | 2nd · 2nd on team | 114.8 | -0.001 | CR CSR |
| 1987-10-22 | Keyser HS Course | 5000m | 18:31 | 3rd · 3rd on team | 119.8 | +0.035 | PR CR R SR CSR RSR |
| 1987-10-15 | Constitution Park | 5000m | 20:07 | 3rd · 3rd on team | 115.4 | +0.084 | ★CR CSR |
| 1987-10-12 | Rocky Gap State Park | 5000m | 20:32 | 5th · 5th on team | 108.6 | +0.046 | CR CSR |
| 1987-10-07 | Frankfort HS Course | 5000m | 19:42 | 2nd · 2nd on team | 117.1 | +0.082 | CR R CSR RSR |
| 1987-10-05 | Keyser HS Course | 5000m | 19:05 | 2nd · 2nd on team | 116.5 | +0.035 | PR CR R SR CSR RSR |
| 1987-09-29 | Hampshire HS | 5000m | 22:10 | 3rd · 3rd on team | 103.7 | +0.063 | CSR |
| 1987-09-17 | Frankfort HS Course | 5000m | 21:06 | 5th · 5th on team | 111.1 | +0.082 | CR R SR CSR RSR |
| 1987-09-09 | Frankfort HS Course | 5000m | 21:52 | 4th · 4th on team | 106.0 | +0.082 | CR SR CSR RSR |
1986 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1986-11-08 | Hampshire HS | 5000m | 22:43 | 7th · 7th on team | 100.0 | +0.063 | |
| 1986-11-01 | Hampshire HS | 5000m | 20:39 | 7th · 7th on team | 109.2 | +0.063 | CR R CSR RSR |
| 1986-10-23 | Hampshire HS | 5000m | 21:06 | 1st · 1st on team | 107.9 | +0.063 | CR R CSR RSR |
| 1986-10-13 | Rocky Gap State Park | 5000m | 21:43 | 1st · 1st on team | 102.1 | +0.046 | CR CSR |
| 1986-09-22 | Bishop Walsh School | 5000m | 20:27 | 8th · 8th on team | 106.9 | +0.025 | PR CR R SR CSR RSR |
| 1986-09-18 | Pot State College Course | 4506m | 20:03 | 6th · 6th on team | 103.0 | +0.093 | PR ★CR R SR CSR RSR |
| 1986-09-11 | Union HS | 5000m | 21:57 | 8th · 8th on team | 98.0 | -0.001 | PR CR SR CSR |
| 1986-09-09 | Frankfort HS Course | 4506m | 21:08 | 8th · 8th on team | 98.2 | +0.081 | PR ★CR R SR CSR RSR |