Speed rating — all races
Cross Country
XC speed rating
1988 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1988-10-26 | Frankfort HS Course | 5000m | 22:01 | 7th · 7th on team | 105.8 | +6.1% | ★CR ★R CSR RSR |
| 1988-10-20 | Berkeley Springs School Complex | 5000m | 25:26 | 13th · 13th on team | 88.1 | +1.7% | ★CR CSR |
| 1988-10-13 | Keyser HS Course | 5000m | 21:25 | 14th · 14th on team | 104.6 | +1.4% | ★PR ★CR SR CSR |
| 1988-10-11 | Rocky Gap State Park | 5000m | 23:17 | 6th · 6th on team | 97.4 | +2.5% | CSR |
| 1988-10-04 | Frankfort HS Course | 5000m | 22:24 | 6th · 6th on team | 104.7 | +6.1% | CR R CSR RSR |
| 1988-10-01 | Rocky Gap State Park | 5000m | 24:00 | 14th · 14th on team | 95.1 | +2.5% | CSR |
| 1988-09-29 | Bishop Walsh School | 5000m | 21:29 | 6th · 6th on team | 103.6 | +0.6% | PR ★CR SR CSR |
| 1988-09-27 | Frankfort HS Course | 5000m | 22:59 | 13th · 13th on team | 103.1 | +6.1% | |
| 1988-09-22 | Frankfort HS Course | 5000m | 22:46 | 6th · 6th on team | 104.2 | +6.1% | CR R SR CSR RSR |
| 1988-09-15 | Keyser HS Course | 4506m | 21:58 | 6th · 6th on team | 100.2 | +10.7% | ★PR ★CR SR CSR RSR |
| 1988-09-07 | Frankfort HS Course | 5000m | 25:15 | 8th · 8th on team | 92.4 | +6.1% | SR CSR RSR |
1987 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1987-10-28 | Union HS | 5000m | 22:02 | 11th · 11th on team | 97.6 | -2.1% | ★CR CSR |
| 1987-10-22 | Keyser HS Course | 5000m | 22:00 | 5th · 5th on team | 101.4 | +1.4% | |
| 1987-10-15 | Constitution Park | 5000m | 25:30 | 12th · 12th on team | 91.8 | +6.3% | ★CR CSR |
| 1987-10-12 | Rocky Gap State Park | 5000m | 22:38 | 3rd · 3rd on team | 99.0 | +2.5% | ★CR CSR |
| 1987-10-07 | Frankfort HS Course | 5000m | 23:18 | 11th · 11th on team | 99.8 | +6.1% | CR CSR |
| 1987-10-05 | Keyser HS Course | 5000m | 21:37 | 2nd · 2nd on team | 103.4 | +1.4% | PR CR R SR CSR RSR |
| 1987-09-29 | Hampshire HS | 5000m | 23:32 | 7th · 7th on team | 98.2 | +4.2% | PR ★CR R SR CSR RSR |
| 1987-09-17 | Frankfort HS Course | 5000m | 24:12 | 3rd · 3rd on team | 97.6 | +6.1% | R RSR |
| 1987-09-09 | Frankfort HS Course | 5000m | 24:12 | 7th · 7th on team | 96.4 | +6.1% | CR R SR CSR RSR |
1986 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1986-10-23 | Hampshire HS | 5000m | 25:47 | 3rd · 3rd on team | 89.0 | +4.2% | |
| 1986-10-13 | Rocky Gap State Park | 5000m | 24:10 | 3rd · 3rd on team | 92.2 | +2.5% | CR CSR |
| 1986-09-29 | Hampshire HS | 5000m | 25:30 | 9th · 9th on team | 91.4 | +4.2% | CR CSR |
| 1986-09-22 | Bishop Walsh School | 5000m | 23:37 | 10th · 10th on team | 93.1 | +0.6% | PR CR R SR CSR RSR |
| 1986-09-18 | Pot State College Course | 4506m | 23:54 | 10th · 10th on team | 87.4 | +7.4% | PR ★CR R SR CSR RSR |
| 1986-09-11 | Union HS | 5000m | 26:46 | 10th · 10th on team | 80.7 | -2.1% | PR CR R SR CSR RSR |