Speed rating — all races
Cross Country
XC speed rating
1989 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1989-10-26 | Hampshire HS | 5000m | 30:00 | 5th · 5th on team | 93.6 | +0.063 | ★CR CSR |
| 1989-10-16 | Frankfort HS Course | 5000m | 29:12 | 6th · 6th on team | 98.6 | +0.082 | ★CR CSR |
| 1989-10-12 | Constitution Park | 5000m | 31:16 | 7th · 7th on team | 92.0 | +0.084 | ★CR CSR |
| 1989-10-10 | Rocky Gap State Park | 5000m | 28:52 | 7th · 7th on team | 95.3 | +0.046 | ★PR ★CR SR CSR |
| 1989-10-07 | Rocky Gap State Park | 5000m | 28:56 | 6th · 6th on team | 95.4 | +0.046 | PR CR SR CSR |
| 1989-10-05 | Frankfort HS Course | 5000m | 32:54 | 6th · 6th on team | 87.0 | +0.082 | CR CSR |
| 1989-09-25 | Hampshire HS | 5000m | 33:30 | 8th · 8th on team | 83.1 | +0.063 | CR CSR |
| 1989-09-18 | New Germany State Park | 5000m | 29:02 | 6th · 6th on team | 99.7 | +0.100 | PR ★CR ★R SR CSR RSR |
| 1989-09-14 | Frankfort HS Course | 5000m | 33:44 | 8th · 8th on team | 84.1 | +0.082 | CR R CSR RSR |
| 1989-09-06 | Bishop Walsh School | 5000m | 32:36 | 2nd · 2nd on team | 82.8 | +0.025 | PR ★CR R SR CSR RSR |