Speed rating — all races
Cross Country
XC speed rating
1990 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1990-10-20 | Davis & Elkins College | 5000m | 27:24.8 | 2nd · 2nd on team | 106.8 | +0.118 | ★CR CSR |
| 1990-10-15 | Northern Garrett High School | 5000m | 22:30 | 4th · 4th on team | 119.1 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 1990-10-11 | Frankfort HS Course | 5000m | 24:01 | 3rd · 3rd on team | 117.8 | +0.082 | PR ★CR R SR CSR RSR |
| 1990-10-09 | Rocky Gap State Park | 5000m | 24:52 | 2nd · 2nd on team | 110.7 | +0.046 | PR ★CR R SR CSR RSR |
| 1990-10-06 | Rocky Gap State Park | 5000m | 25:33 | 2nd · 2nd on team | 108.3 | +0.046 | |
| 1990-10-04 | Constitution Park | 5000m | 30:14 | 9th · 9th on team | 94.8 | +0.084 | ★CR CSR |
| 1990-10-01 | Rocky Gap State Park | 5000m | 24:57 | 2nd · 2nd on team | 109.7 | +0.046 | PR CR R SR CSR RSR |
| 1990-09-27 | Frankfort HS Course | 5000m | 26:18 | 4th · 4th on team | 107.9 | +0.082 | CR R CSR RSR |
| 1990-09-25 | Frankfort HS Course | 5000m | 27:28 | 2nd · 2nd on team | 103.9 | +0.082 | CR CSR |
| 1990-09-17 | Frankfort HS Course | 5000m | 27:38 | 8th · 8th on team | 101.9 | +0.082 | CR CSR |
| 1990-09-13 | Pot State College Course | 5000m | 28:43 | 8th · 8th on team | 96.4 | +0.055 | ★CR CSR |
| 1990-09-05 | Bishop Walsh School | 5000m | 25:50 | 4th · 4th on team | 104.5 | +0.025 | PR ★CR R SR CSR RSR |