Cross Country
1990 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1990-11-03 | Davis & Elkins College | 5000m | 26:55 | 1st · 1st on team | 108.8 | +0.062 | |
| 1990-10-25 | Hampshire HS | 5000m | 24:03 | 1st · 1st on team | 118.4 | +0.040 | ★CR CSR |
| 1990-10-20 | Davis & Elkins College | 5000m | 26:24.2 | 1st · 1st on team | 110.8 | +0.062 | ★CR CSR |
| 1990-10-18 | Frankfort HS Course | 5000m | 22:45 | 1st · 1st on team | 128.3 | +0.054 | ★CR ★R CSR RSR |
| 1990-10-15 | Northern Garrett High School | 5000m | 22:24 | 3rd · 3rd on team | 124.1 | +0.010 | ★PR ★CR R SR CSR RSR |
| 1990-10-11 | Frankfort HS Course | 5000m | 24:44 | 7th · 7th on team | 117.2 | +0.054 | CSR RSR |
| 1990-10-09 | Rocky Gap State Park | 5000m | 24:04 | 1st · 1st on team | 113.8 | -0.009 | PR ★CR SR CSR |
| 1990-10-06 | Rocky Gap State Park | 5000m | 27:12 | 4th · 4th on team | 101.2 | -0.009 | |
| 1990-10-04 | Constitution Park | 5000m | 26:18 | 4th · 4th on team | 110.0 | +0.044 | CSR |
| 1990-10-01 | Rocky Gap State Park | 5000m | 24:21 | 1st · 1st on team | 111.8 | -0.009 | SR CSR |
| 1990-09-27 | Frankfort HS Course | 5000m | 24:51 | 1st · 1st on team | 116.8 | +0.054 | RSR |
| 1990-09-25 | Frankfort HS Course | 5000m | 27:28 | 2nd · 2nd on team | 106.2 | +0.054 | |
| 1990-09-22 | Davis & Elkins College | 5000m | 30:31 | 5th · 5th on team | 95.8 | +0.062 | CR CSR |
| 1990-09-17 | Frankfort HS Course | 5000m | 24:51 | 1st · 1st on team | 115.6 | +0.054 | CSR RSR |
| 1990-09-13 | Pot State College Course | 5000m | 24:49 | 1st · 1st on team | 111.7 | +0.009 | ★CR SR CSR RSR |
| 1990-09-05 | Bishop Walsh School | 5000m | 25:43 | 3rd · 3rd on team | 107.8 | +0.005 | SR CSR RSR |
1989 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1989-11-04 | Camp Virgil Tate | 5000m | 25:55.8 | 1st · 1st on team | 104.5 | -0.009 | ★CR CSR |
| 1989-10-26 | Hampshire HS | 5000m | 25:34 | 1st · 1st on team | 112.6 | +0.040 | CR CSR |
| 1989-10-21 | Hampshire HS | 5000m | 25:48 | 1st · 1st on team | 111.5 | +0.040 | CR CSR |
| 1989-10-16 | Frankfort HS Course | 5000m | 26:05 | 1st · 1st on team | 112.7 | +0.054 | |
| 1989-10-12 | Constitution Park | 5000m | 25:53 | 1st · 1st on team | 112.2 | +0.044 | ★CR CSR |
| 1989-10-10 | Rocky Gap State Park | 5000m | 24:07 | 1st · 1st on team | 113.3 | -0.009 | PR CR SR CSR |
| 1989-10-07 | Rocky Gap State Park | 5000m | 24:43 | 1st · 1st on team | 110.9 | -0.009 | CR CSR |
| 1989-10-05 | Frankfort HS Course | 5000m | 24:22 | 1st · 1st on team | 119.5 | +0.054 | PR CR R SR CSR RSR |
| 1989-10-02 | Pot State College Course | 5000m | 25:16 | 2nd · 2nd on team | 110.2 | +0.009 | CR CSR |
| 1989-09-28 | Frankfort HS Course | 5000m | 25:45 | 2nd · 2nd on team | 113.3 | +0.054 | CR CSR |
| 1989-09-25 | Hampshire HS | 5000m | 26:24 | 2nd · 2nd on team | 107.9 | +0.040 | CR CSR |
| 1989-09-18 | New Germany State Park | 5000m | 26:15 | 2nd · 2nd on team | 114.2 | +0.087 | ★CR R CSR RSR |
| 1989-09-14 | Frankfort HS Course | 5000m | 29:24 | 5th · 5th on team | 98.2 | +0.054 | CR CSR |
| 1989-09-06 | Bishop Walsh School | 5000m | 24:50 | 1st · 1st on team | 111.7 | +0.005 | PR ★CR R SR CSR RSR |