Speed rating — all races
Cross Country
XC speed rating
1992 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1992-10-22 | Hampshire HS | 5000m | 20:36.1 | 4th · 4th on team | 110.4 | +0.063 | ★CR CSR |
| 1992-10-17 | Davis & Elkins College | 5000m | 23:33 | 7th · 7th on team | 101.7 | +0.118 | CSR |
| 1992-10-15 | Broadford Park | 5000m | 21:28 | 6th · 6th on team | 105.2 | +0.041 | ★CR CSR |
| 1992-10-08 | Frankfort HS Course | 5000m | 20:35 | 6th · 6th on team | 113.4 | +0.082 | SR CSR |
| 1992-10-06 | Rocky Gap State Park | 5000m | 20:43 | 5th · 5th on team | 108.1 | +0.046 | CSR |
| 1992-10-03 | Rocky Gap State Park | 5000m | 21:47 | 5th · 5th on team | 103.6 | +0.046 | CSR |
| 1992-09-29 | Constitution Park | 5000m | 21:32 | 5th · 5th on team | 109.3 | +0.084 | ★CR CSR |
| 1992-09-26 | Davis & Elkins College | 5000m | 24:44 | 5th · 5th on team | 97.4 | +0.118 | CSR |
| 1992-09-22 | Frankfort HS Course | 5000m | 20:41 | 5th · 5th on team | 113.5 | +0.082 | |
| 1992-09-14 | Broadford Park | 5000m | 21:55 | 5th · 5th on team | 102.4 | +0.041 | CR CSR |
| 1992-09-10 | Frankfort HS Course | 5000m | 20:36 | 7th · 7th on team | 114.2 | +0.082 | SR CSR RSR |
1991 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1991-11-02 | Davis & Elkins College | 5000m | 22:21 | 91st · 7th on team | 106.9 | +0.118 | |
| 1991-10-24 | Hedgesville Sports Complex | 5000m | 20:51.5 | 7th · 7th on team | 108.9 | +0.041 | ★CR CSR |
| 1991-10-19 | Davis & Elkins College | 5000m | 21:51 | 7th · 7th on team | 109.9 | +0.118 | ★CR CSR |
| 1991-10-17 | Berkeley Springs School Complex | 5000m | 20:17 | 7th · 7th on team | 109.6 | +0.037 | ★CR CSR |
| 1991-10-10 | Pot State College Course | 5000m | 21:11 | 7th · 7th on team | 107.0 | +0.055 | ★CR CSR |
| 1991-10-08 | Rocky Gap State Park | 5000m | 20:21 | 7th · 7th on team | 110.0 | +0.046 | ★CR CSR |
| 1991-10-05 | Rocky Gap State Park | 5000m | 21:09 | 7th · 7th on team | 106.5 | +0.046 | CR CSR |
| 1991-10-03 | Constitution Park | 5000m | 21:54 | 7th · 7th on team | 107.7 | +0.084 | CR CSR |
| 1991-09-30 | Frankfort HS Course | 5000m | 19:59 | 6th · 6th on team | 116.3 | +0.082 | |
| 1991-09-26 | Frankfort HS Course | 5000m | 19:59 | 7th · 7th on team | 116.3 | +0.082 | |
| 1991-09-24 | Hampshire HS | 5000m | 21:18 | 10th · 10th on team | 105.8 | +0.063 | CR CSR |
| 1991-09-21 | Davis & Elkins College | 5000m | 23:09 | 7th · 7th on team | 103.5 | +0.118 | CR CSR |
| 1991-09-16 | Broadford Park | 5000m | 22:38 | 7th · 7th on team | 100.7 | +0.041 | CR CSR |
| 1991-09-09 | Frankfort HS Course | 5000m | 19:55 | 5th · 5th on team | 118.0 | +0.082 | ★CR ★R SR CSR RSR |
1990 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1990-10-25 | Hampshire HS | 5000m | 21:47 | 6th · 6th on team | 105.2 | +0.063 | CR CSR |
| 1990-10-20 | Davis & Elkins College | 5000m | 23:32.8 | 6th · 6th on team | 103.0 | +0.118 | CR CSR |
| 1990-10-18 | Frankfort HS Course | 5000m | 20:49 | 6th · 6th on team | 113.2 | +0.082 | |
| 1990-10-15 | Northern Garrett High School | 5000m | 19:24 | 5th · 5th on team | 114.2 | +0.021 | ★PR ★CR SR CSR |
| 1990-10-11 | Frankfort HS Course | 5000m | 20:08 | 6th · 6th on team | 116.2 | +0.082 | PR CR R SR CSR RSR |
| 1990-10-09 | Rocky Gap State Park | 5000m | 21:32 | 6th · 6th on team | 105.8 | +0.046 | |
| 1990-10-06 | Rocky Gap State Park | 5000m | 24:13 | 6th · 6th on team | 94.6 | +0.046 | |
| 1990-10-04 | Constitution Park | 5000m | 22:22 | 6th · 6th on team | 105.8 | +0.084 | CR CSR |
| 1990-10-01 | Rocky Gap State Park | 5000m | 21:32 | 6th · 6th on team | 105.1 | +0.046 | CR SR CSR |
| 1990-09-27 | Frankfort HS Course | 5000m | 22:10 | 6th · 6th on team | 105.9 | +0.082 | |
| 1990-09-25 | Frankfort HS Course | 5000m | 21:55 | 6th · 6th on team | 107.6 | +0.082 | SR CSR RSR |
| 1990-09-22 | Davis & Elkins College | 5000m | 26:15 | 5th · 5th on team | 92.7 | +0.118 | CR CSR |
| 1990-09-17 | Frankfort HS Course | 5000m | 22:41 | 5th · 5th on team | 102.5 | +0.082 | CSR |
| 1990-09-13 | Pot State College Course | 5000m | 21:57 | 6th · 6th on team | 104.1 | +0.055 | CR SR CSR RSR |
| 1990-09-05 | Bishop Walsh School | 5000m | 23:50 | 6th · 6th on team | 93.6 | +0.025 | ★CR SR CSR RSR |
1989 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1989-10-21 | Hampshire HS | 5000m | 25:13 | 3rd · 3rd on team | 91.5 | +0.063 | CR CSR |
| 1989-10-16 | Frankfort HS Course | 5000m | 23:12 | 9th · 9th on team | 102.1 | +0.082 | |
| 1989-10-12 | Constitution Park | 5000m | 25:19 | 11th · 11th on team | 93.5 | +0.084 | CR CSR |
| 1989-10-10 | Rocky Gap State Park | 5000m | 23:25 | 3rd · 3rd on team | 96.6 | +0.046 | CR CSR |
| 1989-10-05 | Frankfort HS Course | 5000m | 21:29 | 7th · 7th on team | 109.0 | +0.082 | PR CR SR CSR |
| 1989-10-03 | Hampshire HS | 4023m | 15:24 | 2nd · 2nd on team | 110.6 | -0.005 | ★PR ★CR R SR CSR RSR |
| 1989-09-28 | Frankfort HS Course | 5000m | 23:13 | 11th · 11th on team | 101.2 | +0.082 | PR CR R SR CSR RSR |
| 1989-09-25 | Hampshire HS | 4023m | 16:39 | 3rd · 3rd on team | 101.2 | -0.005 | PR CR R SR CSR RSR |
| 1989-09-18 | New Germany State Park | 5000m | 24:17 | 13th · 13th on team | 98.1 | +0.100 | ★CR R CSR RSR |
| 1989-09-14 | Frankfort HS Course | 5000m | 23:46 | 10th · 10th on team | 97.9 | +0.082 | PR CR R SR CSR RSR |
| 1989-09-06 | Bishop Walsh School | 5000m | 24:15 | 3rd · 3rd on team | 91.5 | +0.025 | PR CR R SR CSR RSR |