Speed rating — all races
Cross Country
XC speed rating
1993 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-10-21 | WV Region V A-AA Meet Shepherd College | 5000m | 26:20.3 | 5th · 5th on team | 104.2 | +4.3% | ★CR CSR |
| 1993-10-16 | WV A-AA State Invitational Davis & Elkins College | 5000m | 27:50 | 3rd · 3rd on team | 104.4 | +11.6% | ★CR CSR |
| 1993-10-12 | Potomac Valley Conference Meet Berkeley Springs School Complex | 5000m | 26:15 | 3rd · 3rd on team | 102.3 | +3.7% | ★CR CSR |
| 1993-10-07 | Dual Meet Berkeley Springs vs Frankfort Berkeley Springs School Complex | 5000m | 25:12 | 3rd · 3rd on team | 108.8 | +3.7% | ★CR SR CSR RSR |
| 1993-10-05 | Cumberland Area Conference Meet Rocky Gap State Park | 5000m | 30:00 | 2nd · 2nd on team | 90.6 | +4.5% | CSR |
| 1993-10-02 | Frostburg State University Invitational Rocky Gap State Park | 5000m | 27:00 | 4th · 4th on team | 101.3 | +4.5% | CSR |
| 1993-09-25 | Forest Festival Invitational Davis & Elkins College | 5000m | 29:02.1 | 4th · 4th on team | 99.3 | +11.6% | CSR |
| 1993-09-23 | Tri-Meet Keyser/Bishop Walsh Keyser HS Course | 5000m | 25:35 | 3rd · 3rd on team | 106.1 | +3.4% | ★CR SR CSR RSR |
| 1993-09-16 | Dual Meet Fort Hill vs Frankfort Constitution Park | 5000m | 27:56 | 3rd · 3rd on team | 99.7 | +8.4% | ★CR SR CSR |
| 1993-09-13 | Dual Meet Frankfort vs Keyser Frankfort HS Course | 5000m | 28:24 | 4th · 4th on team | 100.0 | +8.2% | ★CR SR CSR RSR |
| 1993-09-08 | Tri-Meet Martinsburg, Frankfort, Keyser Martinsburg HS | 5000m | 28:52 | 5th · 5th on team | 95.8 | +6.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
1992 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1992-10-22 | WV Region VI Cross-Country Meet Hampshire HS | 5000m | 25:30.3 | 4th · 4th on team | 108.8 | +6.3% | ★CR CSR |
| 1992-10-17 | WV AA-A Invitational Pre-State Davis & Elkins College | 5000m | 28:22 | 4th · 4th on team | 102.7 | +11.6% | ★CR CSR |
| 1992-10-15 | Potomac Valley Conference Meet Broadford Park | 5000m | 26:21 | 4th · 4th on team | 104.4 | +4.1% | CR CSR |
| 1992-10-08 | Dual Meet Frankfort vs Bishop Walsh Frankfort HS Course | 5000m | 24:50 | 4th · 4th on team | 114.8 | +8.2% | ★PR ★CR ★R SR CSR RSR |
| 1992-10-06 | Cumberland Area Conference Meet Rocky Gap State Park | 5000m | 25:51 | 4th · 4th on team | 105.5 | +4.5% | ★CR CSR |
| 1992-10-03 | Frostburg State University Invitational Rocky Gap State Park | 5000m | 25:46 | 3rd · 3rd on team | 106.7 | +4.5% | ★CR CSR |
| 1992-09-29 | Tri-Meet Hampshire/Fort Hill/Frankfort Constitution Park | 5000m | 25:47 | 3rd · 3rd on team | 111.3 | +8.4% | ★CR CSR |
| 1992-09-26 | Forest Festival Invitational Davis & Elkins College | 5000m | 28:47 | 2nd · 2nd on team | 101.7 | +11.6% | ★CR CSR |
| 1992-09-14 | Quad Meet Southern/Preston/University/Frankfort Broadford Park | 5000m | 28:56 | 3rd · 3rd on team | 94.5 | +4.1% | ★CR CSR |
| 1992-09-10 | Tri-Meet Keyser/Fort Hill Frankfort HS Course | 5000m | 25:16 | 2nd · 2nd on team | 113.8 | +8.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing