Speed rating — all races
Cross Country
XC speed rating
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-08 | Stanley Quarter Park | 8000m | 27:15.9 | 5th · 2nd on team | 112.6 | +0.039 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | America East Outdoor Track and Field Championships | 400mh | 55.89 | 19th · 3rd on team | — | -0.026 | ★PR SR |
| 2019-04-13 | UConn Northeast Challenge | 400mh | 56.94 | 20th · 1st on team | — | -0.027 | SR |
| 2019-04-13 | UConn Northeast Challenge | 200m | 22.84 | 39th · 11th on team | — | -0.027 | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 400mh | 57.08 | 32nd · 2nd on team | — | -0.036 | SR |
| 2019-02-23 | America East Indoor Track & Field Championships | 500m | 1:07.3 | 28th · 5th on team | — | -0.053 | ★PR SR |
| 2019-02-08 | Fastrack National Indoor Invite | 400m | 51.5 | 31st · 3rd on team | — | -0.043 | ★PR SR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 500m | 1:07.44 | 28th · 3rd on team | — | -0.053 | SR |
| 2019-01-19 | Penn 8-Team Select | 400m | 52 | 31st · 8th on team | — | -0.043 | PR SR |
| 2019-01-19 | Penn 8-Team Select | 200m | 23.18 | 22nd · 10th on team | — | -0.043 | PR SR |
| 2019-01-11 | Fordham Brian Horowitz Indoor Invitational | 500m | 1:09.66 | 10th · 5th on team | — | -0.043 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | America East Outdoor Track & Field Championships | 400mh | 56.47 | 19th · 5th on team | — | -0.034 | PR SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 60mh | 8.9 | 27th · 4th on team | — | -0.053 | ★PR SR |
| 2018-02-24 | America East Indoor Track & Field Championships | 500m | 1:07.36 | 26th · 7th on team | — | -0.053 | PR SR |
| 2018-02-09 | Fastrack National Invite | 60mh | 9.03 | 54th · 4th on team | — | -0.043 | PR SR |
| 2018-02-03 | Mets Indoor Track & Field Championships | 60mh | 9.88 | 19th · 6th on team | — | -0.043 | |
| 2018-02-03 | Mets Indoor Track & Field Championships | 60mh | 9.1 | 15th · 5th on team | — | -0.043 | |
| 2018-02-03 | Mets Indoor Track & Field Championships | 500m | 1:09.85 | 18th · 2nd on team | — | -0.043 | PR SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 60mh | 9.09 | 41st · 3rd on team | — | -0.041 | PR SR |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 400m | 52.3 | 42nd · 2nd on team | — | -0.041 | PR SR |
| 2018-01-20 | Penn 8-Team Select | 400m | 52.51 | 25th · 7th on team | — | -0.043 | SR |
| 2018-01-20 | Penn 8-Team Select | 60mh | 9.14 | 15th · 3rd on team | — | -0.043 | PR SR |
| 2018-01-12 | Mike Massone Invitational | 60mh | 9.57 | 5th · 3rd on team | — | -0.043 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | America East Outdoor Championships | 400mh | 56.96 | 22nd · 3rd on team | — | -0.030 | |
| 2017-04-22 | Stony Brook University - Wolfie Invitational | 400mh | 56.96 | 3rd · 3rd on team | — | -0.026 | PR SR |
| 2017-04-15 | Metropolitan Outdoor Track & Field Championships | 400mh | 59.87 | 9th · 3rd on team | — | -0.028 | PR SR |
| 2017-03-23 | Stony Brook University Season Opener | javelin | 25.12m | — | — | -0.026 | |
| 2017-03-23 | Stony Brook University Season Opener | 200m | 23.64 | 7th · 5th on team | — | -0.026 | PR SR |
| 2017-03-23 | Stony Brook University Season Opener | 400mh | 1:00.3 | 6th · 3rd on team | — | -0.026 | PR SR |
| 2017-02-10 | Villanova Fastrack National Invite | 200m | 23.7 | 37th · 4th on team | — | -0.043 | PR SR |
| 2017-02-05 | Metropolitan Indoor Conference Championships | 400m | 52.32 | 20th · 2nd on team | — | -0.043 | PR SR |
| 2017-01-21 | Penn 8-Team Select | 400m | 53.08 | 20th · 4th on team | — | -0.043 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Ocean State Invitational | tj | 12.88m | — | — | -0.039 | |
| 2016-04-16 | Ocean State Invitational | 400m | 53.36 | 14th · 5th on team | — | -0.039 | |
| 2016-03-24 | Stony Brook Quad Meet | tj | 12.85m | — | — | -0.026 | |
| 2016-03-24 | Stony Brook Quad Meet | 400m | 52.73 | 5th · 4th on team | — | -0.026 | PR SR |
| 2016-02-20 | America East Indoor Championships | tj | 12.76m | — | — | -0.043 | |
| 2016-02-12 | Fastrack National Invite | tj | FOUL | — | — | -0.043 | |
| 2016-01-22 | NYC Gotham Cup | tj | 12.97m | — | — | -0.043 | |
| 2016-01-22 | NYC Gotham Cup | lj | 5.66m | — | — | -0.043 | |
| 2016-01-15 | Sean Atkinson Invite | tj | 13.29m | — | — | -0.043 | |
| 2016-01-15 | Sean Atkinson Invite | 200m | 24.07 | 3rd · 2nd on team | — | -0.043 | PR SR |
| 2015-12-04 | Fordham Season Opener | tj | 13.09m | — | — | -0.043 | |
| 2015-12-04 | Fordham Season Opener | 60m | 7.5 | 9th · 4th on team | — | -0.043 | ★PR SR |