Speed rating — all races
Cross Country
XC speed rating
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-10-16 | Hampshire HS | 5000m | 22:09 | 2nd · 2nd on team | 102.0 | +0.063 | ★CR SR CSR |
| 1997-10-09 | Hampshire HS | 5000m | 23:13 | 2nd · 2nd on team | 98.8 | +0.063 | CR CSR |
| 1997-10-04 | Poor House Farm Park | 5000m | 22:55.5 | 7th · 7th on team | 102.3 | +0.087 | ★CR SR CSR RSR |
| 1997-09-13 | Frankfort HS Course | 5000m | 23:22 | 2nd · 2nd on team | 98.3 | +0.082 | SR CSR RSR |
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-10 | Frankfort HS Course | 5000m | 20:48 | 1st · 1st on team | 110.9 | +0.082 | ★CR ★R CSR RSR |
| 1996-10-05 | Fort Frederick State Park | 5000m | 19:52 | 8th · 8th on team | 109.2 | +0.013 | ★PR ★CR R SR CSR RSR |
| 1996-09-27 | Beall Elementary School | 5000m | 21:42 | 9th · 9th on team | 106.6 | +0.077 | PR ★CR R SR CSR RSR |
| 1996-09-17 | Frankfort HS Course | 5000m | 22:36 | 10th · 10th on team | 100.4 | +0.082 | CR SR CSR |
| 1996-09-14 | Frankfort HS Course | 5000m | 22:42 | 3rd · 3rd on team | 101.4 | +0.082 | CR R SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-12 | Rocky Gap State Park | 5000m | 23:04 | 10th · 10th on team | 98.3 | +0.046 | |
| 1995-10-07 | Rocky Gap State Park | 5000m | 22:20.3 | 9th · 9th on team | 101.3 | +0.046 | PR ★CR R SR CSR RSR |
| 1995-10-03 | Allegany College Course | 5000m | 22:50 | 3rd · 3rd on team | 95.3 | +0.013 | ★CR CSR |
| 1995-09-19 | Hampshire HS | 4023m | 19:36 | 2nd · 2nd on team | 85.2 | -0.005 | ★PR ★CR SR CSR |
| 1995-09-16 | Frankfort HS Course | 5000m | 23:07 | 2nd · 2nd on team | 99.7 | +0.082 | CR CSR |
| 1995-09-07 | Keyser HS Course | 5000m | 22:22 | 10th · 10th on team | 100.4 | +0.035 | PR ★CR R SR CSR RSR |