Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-10 | Frankfort HS Course | 5000m | 22:46 | 3rd · 3rd on team | 101.6 | +0.082 | ★CR SR CSR RSR |
| 1996-09-27 | Beall Elementary School | 5000m | 24:13 | 12th · 12th on team | 95.7 | +0.077 | ★CR CSR |
| 1996-09-17 | Frankfort HS Course | 5000m | 23:34 | 11th · 11th on team | 96.4 | +0.082 | CR SR CSR |
| 1996-09-14 | Frankfort HS Course | 5000m | 23:39 | 4th · 4th on team | 97.4 | +0.082 | CR SR CSR RSR |
| 1996-09-10 | Frankfort HS Course | 5000m | 25:30 | 7th · 7th on team | 91.2 | +0.082 | SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-12 | Rocky Gap State Park | 5000m | 22:22 | 9th · 9th on team | 101.4 | +0.046 | ★CR CSR |
| 1995-10-07 | Rocky Gap State Park | 5000m | 23:41.4 | 10th · 10th on team | 95.6 | +0.046 | CR CSR |
| 1995-10-03 | Allegany College Course | 5000m | 21:01 | 1st · 1st on team | 103.5 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 1995-09-27 | Frankfort HS Course | 5000m | 24:04 | 10th · 10th on team | 97.5 | +0.082 | PR CR R SR CSR RSR |