Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-10-16 | Hampshire HS | 5000m | 30:09 | 7th · 7th on team | 91.0 | +0.063 | ★CR CSR |
| 1996-10-10 | Frankfort HS Course | 5000m | 27:56 | 6th · 6th on team | 99.1 | +0.082 | ★CR CSR RSR |
| 1996-10-05 | Fort Frederick State Park | 5000m | 26:56 | 6th · 6th on team | 96.4 | +0.013 | ★CR SR CSR |
| 1996-09-27 | Beall Elementary School | 5000m | 30:04 | 7th · 7th on team | 92.3 | +0.077 | ★CR CSR |
| 1996-09-20 | Davis & Elkins College | 5000m | 29:21 | 7th · 7th on team | 98.6 | +0.118 | ★CR SR CSR RSR |
| 1996-09-17 | Frankfort HS Course | 5000m | 29:41 | 7th · 7th on team | 91.6 | +0.082 | SR CSR RSR |
| 1996-09-14 | Frankfort HS Course | 5000m | 31:09 | 2nd · 2nd on team | 88.6 | +0.082 | SR CSR RSR |
| 1996-09-10 | Frankfort HS Course | 5000m | 32:54 | 6th · 6th on team | 84.7 | +0.082 | SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-12 | Rocky Gap State Park | 5000m | 27:54 | 9th · 9th on team | 98.0 | +0.046 | |
| 1995-10-07 | Rocky Gap State Park | 5000m | 27:39 | 9th · 9th on team | 98.7 | +0.046 | ★CR CSR |
| 1995-10-03 | Allegany College Course | 5000m | 25:59 | 3rd · 3rd on team | 100.9 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 1995-09-27 | Frankfort HS Course | 5000m | 29:21 | 9th · 9th on team | 96.4 | +0.082 | PR CR R SR CSR RSR |