Speed rating — all races
Cross Country
XC speed rating
1996 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-11-30 | Foot Locker South Region Championships McAlpine Creek Park | 5000m | 19:55.5 | 1st · 1st on team | 128.6 | +0.4% | ★PR ★CR SR CSR |
| 1996-11-02 | WVSSAC Cross-Country A-AA Championship Davis & Elkins College | 5000m | 22:59.8 | 1st · 1st on team | 124.5 | +11.6% | ★CR CSR |
| 1996-10-24 | WV Region V A-AA Meet Hampshire HS | 5000m | 22:12 | 1st · 1st on team | 122.8 | +6.3% | CSR |
| 1996-10-16 | Hampshire Invitational Hampshire HS | 5000m | 22:17 | 1st · 1st on team | 122.8 | +6.3% | ★CR CSR |
| 1996-10-10 | Cumberland Area Conference Meet Frankfort HS Course | 5000m | 21:15 | 1st · 1st on team | 130.1 | +8.2% | SR CSR RSR |
| 1996-09-27 | Dual Meet Beall Vs. Frankfort Beall Elementary School | 5000m | 22:52 | 1st · 1st on team | 121.1 | +7.7% | ★CR CSR |
| 1996-09-20 | Forest Festival A-AA Invitational Davis & Elkins College | 5000m | 23:23 | 1st · 1st on team | 123.6 | +11.6% | ★CR CSR |
| 1996-09-17 | Tri-Meet Frankfort/Hampshire/Keyser Frankfort HS Course | 5000m | 22:34 | 1st · 1st on team | 120.2 | +8.2% | ★CR CSR |
| 1996-09-14 | Frankfort Invitational Frankfort HS Course | 5000m | 22:02 | 1st · 1st on team | 124.9 | +8.2% | ★CR SR CSR RSR |
| 1996-09-10 | Tri-Meet Frankfort/Allegany/Mt. Savage Frankfort HS Course | 5000m | 23:05 | 1st · 1st on team | 120.2 | +8.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
1995 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-28 | WVSSAC Cross-Country A-AA Championship Davis & Elkins College | 5000m | 24:07.6 | 5th · 1st on team | 120.8 | +11.6% | CR CSR |
| 1995-10-19 | WV Region V A-AA Meet Hampshire HS | 5000m | 21:46 | 1st · 1st on team | 126.8 | +6.3% | ★CR CSR |
| 1995-10-12 | Tri-Meet Allegany/Frankfort/Mount Savage Rocky Gap State Park | 5000m | 22:20 | 1st · 1st on team | 122.3 | +4.5% | ★CR CSR |
| 1995-10-07 | Frostburg State University Invitational Rocky Gap State Park | 5000m | 21:35.6 | 1st · 1st on team | 126.2 | +4.5% | ★CR CSR |
| 1995-10-03 | Cumberland Area Conference Meet Allegany College Course | 5000m | 20:49 | 1st · 1st on team | 126.0 | +1.4% | ★CR CSR |
| 1995-09-27 | Quad Meet Frankfort/Beall/Westmar/Mount Savage Frankfort HS Course | 5000m | 23:04 | 1st · 1st on team | 122.5 | +8.2% | ★CR CSR |
| 1995-09-23 | Forest Festival A-AA Invitational Davis & Elkins College | 5000m | 24:30.5 | 1st · 1st on team | 116.7 | +11.6% | CR CSR |
| 1995-09-19 | Tri-Meet Hampshire/Frankfort/East Hardy Hampshire HS | 5000m | 22:37 | 1st · 1st on team | 120.8 | +6.3% | ★CR CSR |
| 1995-09-16 | Frankfort Invitational Frankfort HS Course | 5000m | 22:23 | 1st · 1st on team | 124.0 | +8.2% | CR CSR |
| 1995-09-07 | Tri-Meet Keyser/Frankfort/Westmar Keyser HS Course | 5000m | 20:17 | 1st · 1st on team | 133.3 | +3.4% | PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
1994 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-10-20 | WV Region VI A-AA Meet Hampshire HS | 5000m | 24:03 | 2nd · 2nd on team | 114.8 | +6.3% | ★CR CSR |
| 1994-10-12 | Dual Meet Fort Hill vs. Frankfort Allegany College Course | 5000m | 20:29 | 1st · 1st on team | 130.0 | +1.4% | PR ★CR R SR CSR RSR |
| 1994-10-04 | Cumberland Area Conference Meet Rocky Gap State Park | 5000m | 22:58 | 1st · 1st on team | 118.2 | +4.5% | CR CSR |
| 1994-10-01 | Frostburg State University Invitational Rocky Gap State Park | 5000m | 23:27 | 1st · 1st on team | 116.9 | +4.5% | CR CSR |
| 1994-09-28 | Tri-Meet Beall/Westmar/Frankfort Beall Elementary School | 5000m | 22:08 | 1st · 1st on team | 126.9 | +7.7% | PR ★CR R SR CSR RSR |
| 1994-09-23 | Forest Festival Invitational Davis & Elkins College | 5000m | 25:01.1 | 1st · 1st on team | 116.4 | +11.6% | ★CR CSR |
| 1994-09-20 | Dual Meet Frankfort Vs. Hampshire Frankfort HS Course | 5000m | 23:42 | 1st · 1st on team | 120.1 | +8.2% | ★CR CSR |
| 1994-09-17 | Frankfort Invitational 1st Annual Frankfort HS Course | 5000m | 23:36 | 1st · 1st on team | 120.7 | +8.2% | PR ★CR R SR CSR RSR |
| 1994-09-07 | Dual Meet Hampshire vs Frankfort Hampshire HS | 5000m | 23:56 | 1st · 1st on team | 114.6 | +6.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
1993 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-10-21 | WV Region V A-AA Meet Shepherd College | 5000m | 25:53.9 | 2nd · 2nd on team | 106.0 | +4.3% | CR CSR |
| 1993-10-16 | WV A-AA State Invitational Davis & Elkins College | 5000m | 29:14 | 6th · 6th on team | 99.4 | +11.6% | ★CR CSR |
| 1993-10-12 | Potomac Valley Conference Meet Berkeley Springs School Complex | 5000m | 26:21 | 4th · 4th on team | 101.9 | +3.7% | ★CR CSR |
| 1993-10-07 | Dual Meet Berkeley Springs vs Frankfort Berkeley Springs School Complex | 5000m | 24:33 | 2nd · 2nd on team | 111.7 | +3.7% | ★CR R CSR RSR |
| 1993-10-05 | Cumberland Area Conference Meet Rocky Gap State Park | 5000m | 24:28 | 2nd · 2nd on team | 111.0 | +4.5% | PR CR SR CSR |
| 1993-10-02 | Frostburg State University Invitational Rocky Gap State Park | 5000m | 24:33 | 2nd · 2nd on team | 111.4 | +4.5% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
1997 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-05-31 | WV State A/AA Track & Field Championship | 1600m | 5:16.6 | 1st · 1st on team | 130.6 | -3.3% | ★PR SR RSR |
| 1997-05-23 | WV Region II AA-A Meet | 800m | 2:26.3 | 1st · 1st on team | 127.6 | -1.7% | ★PR SR RSR |
| 1997-05-23 | WV Region II AA-A Meet | 1600m | 5:32.2 | 1st · 1st on team | 126.5 | -1.7% | SR |
| 1997-05-08 | 5Team meet (Keyser/Frankfort/Petersburg/Tucker/Moorefield) | 800m | 2:30.9 | 1st · 1st on team | 123.7 | -2.2% | |
| 1997-05-08 | 5Team meet (Keyser/Frankfort/Petersburg/Tucker/Moorefield) | 3200m | 12:52.1 | 1st · 1st on team | 118.5 | -2.2% | ★PR SR |
| 1997-05-08 | 5Team meet (Keyser/Frankfort/Petersburg/Tucker/Moorefield) | 1600m | 5:48.5 | 1st · 1st on team | 120.5 | -2.2% | SR |
| 1997-05-05 | Tri-Meet (Fort Hill, Frankfort, Keyser) | 3200m | 12:53 | 1st · 1st on team | 118.2 | -2.5% | PR SR |
| 1997-05-05 | Tri-Meet (Fort Hill, Frankfort, Keyser) | 800m | 2:27 | 1st · 1st on team | 126.2 | -2.5% | SR RSR |
| 1997-04-30 | Cumberland Area Girls Meet | 800m | 2:29.2 | 1st · 1st on team | 124.9 | -2.1% | SR RSR |
| 1997-04-22 | Quad Meet (Fort Hill/Frankfort/Hampshire/Keyser) | 800m | 2:34.8 | 1st · 1st on team | 119.9 | -2.1% | |
| 1997-04-22 | Quad Meet (Fort Hill/Frankfort/Hampshire/Keyser) | 1600m | 5:59 | 1st · 1st on team | 116.4 | -2.1% | SR |
| 1997-04-10 | Dual Meet Hampshire vs Frankfort | 3200m | 13:11 | 1st · 1st on team | 116.5 | -1.3% | PR SR |
| 1997-04-10 | Dual Meet Hampshire vs Frankfort | 1600m | 6:06 | 1st · 1st on team | 115.7 | -1.3% | SR |
| 1997-04-10 | Dual Meet Hampshire vs Frankfort | 800m | 2:43.5 | 1st · 1st on team | 115.1 | -1.3% | |
| 1997-04-08 | Tri-Meet (East Hardy/Frankfort/Moorefield) | 3200m | 13:31 | 1st · 1st on team | 112.8 | -2.5% | PR SR RSR |
| 1997-04-08 | Tri-Meet (East Hardy/Frankfort/Moorefield) | 800m | 2:34 | 1st · 1st on team | 121.5 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
1996 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-05-25 | WV State A/AA Track & Field Championships | 1600m | 5:25.6 | 1st · 1st on team | 128.8 | -3.3% | PR SR RSR |
| 1996-05-25 | WV State A/AA Track & Field Championships | 800m | 2:27.53 | 1st · 1st on team | 126.0 | -3.3% | SR |
| 1996-05-17 | WV AA Region II Track&Field Meet | 800m | 2:31.9 | 1st · 1st on team | 124.4 | -1.7% | SR |
| 1996-05-17 | WV AA Region II Track&Field Meet | 1600m | 5:49.6 | 1st · 1st on team | 122.1 | -1.7% | |
| 1996-05-01 | Beall Invitational | 1600m | 5:40 | 1st · 1st on team | 125.4 | -2.4% | PR SR RSR |
| 1996-04-26 | Tri-Meet (Frankfort, Hampshire, Mussleman) | 1600m | 5:57 | 1st · 1st on team | 118.8 | -2.5% | |
| 1996-04-26 | Tri-Meet (Frankfort, Hampshire, Mussleman) | 800m | 2:36.5 | 1st · 1st on team | 120.3 | -2.5% | |
| 1996-04-24 | Hancock Invitational | 800m | 2:39.5 | 1st · 1st on team | 117.7 | -2.7% | |
| 1996-04-22 | Tri-Meet (Frankfort, East Hardy, Moorefield) | 800m | 2:37.6 | 1st · 1st on team | 119.2 | -2.5% | |
| 1996-04-22 | Tri-Meet (Frankfort, East Hardy, Moorefield) | 1600m | 5:40.6 | 1st · 1st on team | 124.6 | -2.5% | PR SR RSR |
| 1996-04-18 | 5-Team Meet (Frankfort, Keyser, Northern Garrett, Berkeley Springs, Elk Garden) | 1600m | 5:41 | 1st · 1st on team | 124.2 | -2.5% | PR SR RSR |
| 1996-04-18 | 5-Team Meet (Frankfort, Keyser, Northern Garrett, Berkeley Springs, Elk Garden) | 800m | 2:33.9 | 1st · 1st on team | 121.8 | -2.5% | SR |
| 1996-04-09 | Dual Meet (Fort Hill vs Frankfort) | 1600m | 6:02 | 1st · 1st on team | 117.7 | -2.1% | PR SR RSR |
| 1996-04-09 | Dual Meet (Fort Hill vs Frankfort) | 800m | 2:42.5 | 1st · 1st on team | 116.3 | -2.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
1995 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-05-27 | WV State A/AA Track & Field Championship | 800m | 2:26.4 | 1st · 1st on team | 127.2 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing