Racecast

Amy Krueger

Southwest Christian (OR) · 11 · District 1MCL · Compare head to head

Athlete ratingi 84.5 2013 XC season
Best race 113.5 TF
Races 42
Seasons 4 2009 — 2013

RankedTeam #44 (3+ races) ?

Training paces & VO2max → critical speed 9:29/mi, fitted from 8 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 83.8

Southwest Christian (OR) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-18 Valiant Invitational Valley Catholic 3000m 13:44 17th · 5th on team — -1.2% ★PR ★CR SR CSR
2013-09-13 Catherine Creek Scamper Catherine Creek 5000m 32:36 61st · 5th on team 83.8 +9.8% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2011 XC 84.3

Southwest Christian (OR) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-26 3A/2A/1A District 7 Championship Tualatin HS 5000m 26:13 4th · 2nd on team 94.0 0.0% ★PR ★CR SR CSR RSR
2011-10-20 Valiant Invitational Valley Catholic 3000m 15:50 20th · 9th on team 88.1 -1.2% CR SR CSR
2011-10-08 Champoeg Invitational Cross Country meet Champoeg State Park 5000m 29:16.7 55th · 2nd on team 84.7 -0.2% PR ★CR SR CSR
2011-10-06 St Helens HS Trojan XC Relays Trojan Recreation Park 3100m 17:20.2 85th · 8th on team 86.7 +1.5% ★PR ★CR SR CSR
2011-09-20 Oregon Episcopal Invitational Oregon Episcopal 5000m 30:48 47th · 10th on team 83.9 +3.4% PR ★CR SR CSR
2011-09-17 Molalla Invitational Highland Tree Farm 3218m 17:30 52nd · 2nd on team 90.1 +3.6% ★PR ★CR SR CSR RSR
2011-09-14 Silver Falls Invitational Silver Falls State Park 4000m 23:27.9 58th · 2nd on team — +8.5% ★PR ★CR SR CSR
2011-09-07 Tualatin Invite Tualatin HS 2000m 13:52 64th · 3rd on team 64.1 -3.6% ★PR ★CR SR CSR
2011-09-01 Night Meet Wilsonville HS 3000m 17:04 65th · 3rd on team 82.6 -0.6% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2010 XC 97.2

Southwest Christian (OR) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-30 Oregon Middle School State Championship Fernhill Park 3000m 15:13.1 63rd · 2nd on team 102.9 +1.0% PR ★CR SR CSR RSR
2010-10-28 Metro Christian League - Dictrict XC meet Southwest Christian Wildcat Trail 3000m 16:46.2 12th · 3rd on team 97.9 +4.7% ★CR CSR
2010-10-21 MCL meet Portland Lutheran School 3000m 15:24 4th · 2nd on team 96.6 -4.2% PR ★CR SR CSR
2010-10-19 Hillsboro Park and Rec. Rood Bridge Park 3000m 15:53 11th · 2nd on team 101.7 +3.4% PR ★CR SR CSR RSR
2010-10-14 Dragon Slayer Overlook Park 3000m 18:22 16th · 3rd on team 86.7 +2.0% ★CR CSR
2010-10-01 Southwest Christian Invitational Southwest Christian Wildcat Trail 3000m 16:56 9th · 3rd on team 97.0 +4.7% PR ★CR SR CSR
2010-09-21 MCL meet Oregon Episcopal 3000m 17:46 4th · 2nd on team 97.6 +10.0% PR CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2011 TF 107.0

Southwest Christian (OR) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-10 MCL District Track Meet 800m 2:54.98 8th · 1st on team 113.5 -3.2% ★PR ★R SR RSR
2011-05-03 MCL East Sub-District Meet 800m 2:57.9 5th · 1st on team 111.7 -3.2% PR R SR RSR
2011-04-04 Southwest Christian Invitational Life Christian 1500m 6:44.51 6th · 3rd on team 102.8 -2.9% SR RSR
2011-04-04 Southwest Christian Invitational Life Christian 800m 3:19.48 6th · 2nd on team 100.2 -2.9% SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2010 TF 103.0

Southwest Christian (OR) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-11 Metro Christian Districts 800m 3:07.54 11th · 3rd on team 106.0 -3.2% PR SR
2010-05-11 Metro Christian Districts 1500m 6:45.79 12th · 2nd on team 101.6 -3.2%
2010-05-04 Metro Christian Sub Districts West Side hj NF — — -3.1%
2010-05-04 Metro Christian Sub Districts West Side 1500m 6:27.36 6th · 2nd on team 106.7 -3.1% ★PR R SR RSR
2010-05-04 Metro Christian Sub Districts West Side 800m 3:14.4 5th · 2nd on team 102.4 -3.1% PR SR
2010-04-30 Catlin Gabel Invite 3000m 14:31.3 1st · 1st on team 102.1 -3.1% ★PR SR
2010-04-27 Race results → hj 3-09.00 — — —
2010-04-27 Race results → 1500m 6:34.38 5th · 2nd on team — —
2010-04-27 Race results → 400m 1:31.36 16th · 3rd on team — — ★PR SR
2010-04-15 Catlin Meet hosted by Gilkey lj ND — — -3.1%
2010-04-15 Catlin Meet hosted by Gilkey hj 3'6 — — -3.1%
2010-04-15 Catlin Meet hosted by Gilkey 1500m 6:32 7th · 2nd on team 104.8 -3.1% PR R SR RSR
2010-04-15 Catlin Meet hosted by Gilkey 800m 3:15.7 7th · 2nd on team 100.9 -3.1% PR SR
2010-04-05 Life Christian School Junior High Invitational hj NH — — -2.9%
2010-04-05 Life Christian School Junior High Invitational 800m 3:20.72 4th · 2nd on team 99.9 -2.9% PR R SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2009 TF —

Southwest Christian (OR) · Grade 6

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-04-28 Life Christian/Horizon Middle School Meet 100m 17.84 33rd · 3rd on team — -2.9%
2009-04-28 Life Christian/Horizon Middle School Meet 200m 37.94 24th · 2nd on team — -2.9%
2009-04-14 Race results → 100m 17.24 24th · 3rd on team — —
2009-04-09 Gilkey (MCL) 100m 14.74 2nd · 2nd on team — -3.1% ★PR SR
2009-04-09 Gilkey (MCL) 200m 36.84 6th · 3rd on team — -3.1% ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing