Racecast

Adam Yu

Ferndale (WA) · 12 · MI D2OAKLANDCOMSAC · Compare head to head

Athlete ratingi 104.2 2013 XC season
Best race 106.2 XC
Races 8
Seasons 4 2010 — 2013

RankedTeam #28 (3+ races) ?

Training paces & VO2max → critical speed 7:29/mi, fitted from 4 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 103.2

Ferndale (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-09-28 Hanson's Invite Joseph Delia Park 5000m 20:40 40th · 7th on team 102.5 +1.8% ★CR CSR
2013-09-14 Nike/Holly/Duane Raffin Festival of Race Springfield Oaks County Park OFFICIAL 5000m 20:04 120th · 6th on team 104.0 +1.7% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2012 XC 100.7

Ferndale (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-18 OAA Blue Division Championship Royal Oak High School 5000m 19:54.5 10th · 1st on team 105.0 +0.8% ★PR ★CR SR CSR RSR
2012-09-22 Old Skool Classic Wolcott Farm 5000m 21:12 61st · 4th on team 102.8 +5.9% ★CR SR CSR RSR
2012-08-31 Golden Grizzly Invite Oakland University 5000m 22:30.4 159th · 10th on team 94.3 +2.3% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2011 XC 106.2

Ferndale (WA) · Grade 11 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-09-24 OLD SKOOL CLASSIC Wolcott Farm 5000m 20:40 149th · 5th on team 106.2 +5.9% PR ★CR ★R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2010 XC 91.3

Ferndale (WA) · Grade 10 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-09-25 Old Skool Classic Wolcott Farm 5000m 23:44 94th · 7th on team 91.3 +5.9% PR CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2013 TF 102.1

Ferndale (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-04-23 Ferndale / Pontiac @ Royal Oak 1600m 5:42 10th · 3rd on team 102.1 -0.7% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing