Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-09-27 | WakeMed Soccer Park | 8000m | 26:23.3 | 24th · 1st on team | — | -2.0% | ★PR ★CR SR CSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-03 | Wickham Park | 5000m | 15:33 | 1st · 1st on team | 141.3 | +1.2% | ★PR ★CR ★R SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-13 | Wickham Park | 5000m | 15:39 | 1st · 1st on team | 140.2 | +1.2% | PR CR R SR CSR RSR |
| 1999-11-05 | Wickham Park | 5000m | 15:55 | 3rd · 1st on team | 138.5 | +1.2% | |
| 1999-10-30 | Wickham Park | 5000m | 15:57 | 4th · 1st on team | 137.7 | +1.2% | |
| 1999-10-09 | Wickham Park | 5000m | 15:50 | 1st · 1st on team | 139.7 | +1.2% | PR CR R SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-14 | Derryfield Park | 5000m | 16:24 | 22nd · 1st on team | 132.5 | +0.7% | ★CR CSR |
| 1998-11-06 | Wickham Park | 5000m | 16:15 | 5th · 1st on team | 134.5 | +1.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-17 | Georgia Tech Invitational | 1500m | 3:50.9 | 14th · 1st on team | 111.8 | -0.7% | ★PR SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-06-05 | Race results → | 3200m | 9:14.91 | 1st · 1st on team | 134.8 | — | ★PR SR RSR |
| 2001-06-05 | CIAC State Open | 3200m | 9:14.91 | 1st · 1st on team | 133.6 | -1.3% | |
| 2001-05-29 | Class LL Boys | 3200m | 9:33.66 | 1st · 1st on team | 129.8 | -0.8% | SR RSR |
| 2001-05-29 | Class LL Boys | 1600m | 4:16.3 | 1st · 1st on team | 129.3 | -0.8% | ★PR SR |
| 2001-02-24 | State Open | 800m | 2:00.36 | 1st · 1st on team | 120.9 | -2.4% | ★PR SR |
| 2001-02-24 | State Open | 1600m | 4:21.26 | 1st · 1st on team | 125.0 | -2.4% | SR RSR |
| 2001-02-16 | Class L championships | 800m | 2:02.27 | 1st · 1st on team | 119.1 | -2.4% | PR SR |
| 2001-02-16 | Class L championships | 1600m | 4:22.17 | 1st · 1st on team | 124.6 | -2.4% | SR RSR |
| 2001-02-03 | SCC Indoor TF Championships | 1000m | 2:38.41 | 1st · 1st on team | 121.9 | -1.4% | ★PR SR RSR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-06-07 | CIAC Open State Track & Field Championships | 3200m | 9:22.11 | 1st · 1st on team | 132.3 | -1.3% | PR SR RSR |
| 2000-05-30 | CIAC Boys Class LL State Track & Field Championships | 1600m | 4:21.09 | 1st · 1st on team | 125.3 | -0.8% | |
| 2000-05-30 | CIAC Boys Class LL State Track & Field Championships | 3200m | 9:26.24 | 1st · 1st on team | 131.4 | -0.8% | PR SR |
| 2000-03-03 | New England Boys and Girls Indoor Championships | 1600m | 4:20.56 | 3rd · 1st on team | 124.9 | -1.8% | |
| 2000-02-19 | Connecticut State Championships | 3200m | 9:30.6 | 2nd · 1st on team | 131.6 | -2.4% | SR RSR |
| 2000-02-19 | Connecticut State Championships | 1600m | 4:20 | 1st · 1st on team | 124.3 | -2.4% | PR SR |
| 2000-02-12 | CIAC Class L Indoor TF Championships | 1600m | 4:25.84 | 1st · 1st on team | 121.6 | -2.4% | SR |
| 2000-02-12 | CIAC Class L Indoor TF Championships | 3200m | 9:40.01 | 2nd · 1st on team | 129.4 | -2.4% | SR RSR |
| 2000-01-15 | Yale Invitational | 1mile | 4:20.4 | 1st · 1st on team | 125.0 | -2.4% | ★PR SR RSR |
1999 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-06-08 | CIAC Boys Open State Track & Field Championships | 3200m | 9:33.48 | 3rd · 1st on team | 132.6 | -1.3% | |
| 1999-06-01 | CIAC Boys Class LL State Track & Field Championships | 3200m | 9:30.6 | 3rd · 1st on team | 132.3 | -1.3% | |
| 1999-05-25 | SCC Boys and Girls Outdoor Championships | 1600m | 4:21.26 | 1st · 1st on team | 127.7 | -0.2% | PR SR |
| 1999-05-25 | SCC Boys and Girls Outdoor Championships | 3200m | 9:35.96 | 2nd · 1st on team | 132.2 | -0.2% | |
| 1999-02-27 | State Open Championships | 3200m | 9:30.05 | 1st · 1st on team | 132.8 | -2.4% | PR SR RSR |
| 1999-02-20 | State Class L Championships | 3200m | 9:35.54 | 1st · 1st on team | 131.5 | -2.4% | SR RSR |
1998 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-06-09 | CIAC State Open | 3200m | 9:34.06 | 2nd · 1st on team | 130.6 | -1.3% | PR SR |
| 1998-06-01 | CIAC Class LL State Championships | 3200m | 9:37 | 1st · 1st on team | 131.8 | -0.8% | PR R SR RSR |
| 1998-06-01 | CIAC Class LL State Championships | 1600m | 4:25.24 | 3rd · 1st on team | 124.3 | -0.8% | PR SR |