Racecast

Ashley Salt

Westfield (NJ) · 12 · Compare head to head

Athlete rating 126.2 2005 TF season
Best race 131.0 XC
Races 5
Seasons 3 2002 — 2005

RankedNation #1255·IN #53·Team #8 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 3 races in 2004

Speed rating — all races

Cross Country

XC speed rating

2004 XC 131.0

Westfield (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-30 Laverne Gibson Course 4000m 15:40.9 37th · 4th on team 131.0 +0.003 ★PR ★CR ★R SR CSR RSR

2002 XC 123.9

Westfield (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Indiana University Bloomington 4000m 15:56.6 72nd · 1st on team 127.8 +0.019 PR ★CR R SR CSR RSR
2002-10-15 Carmel High School 4000m 16:42 5th · 1st on team 120.0 +0.017 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF 125.7

Westfield (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-24 IHSAA Regional-West Lafayette 1600m 5:27.97 5th · 2nd on team 124.9 -0.024
2005-05-17 IHSAA Sectional-Noblesville 1600m 5:21.2 4th · 2nd on team 126.5 -0.027 ★PR SR RSR