Racecast

Mike Lang

Unattached (TX) · - · NVLCT DSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 88.2 2013 TF season
Best race 94.3 TF
Races 101
Seasons 5 2011 — 2015

RankedNation #73836·CT #1168·CT DSS #184·NVL #95·Team #90 ?

Training paces & VO2max → critical speed 8:18/mi, fitted from 2 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 90.6

Woodland (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Wickham Park 5000m 23:33 143rd · 7th on team 90.6 +1.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF —

Unattached (TX) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-12-11 Elm City Challenge lj 6.69m — — -1.4%

2014 TF —

Woodland (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-06-14 New England HS Championships lj 6.62m — — -1.1%
2014-06-09 CIAC State Open Championship lj 21-03.00 — — -1.0%
2014-06-02 CIAC Class M Championship tj ND — — -0.2%
2014-06-02 CIAC Class M Championship lj 21-03.00 — — -0.2%
2014-06-02 CIAC Class M Championship 110mh 16.28 9th · 1st on team — -0.2%
2014-06-02 CIAC Class M Championship 110mh 16.43 10th · 2nd on team — -0.2%
2014-05-28 Naugatuck Valley League Outdoor TF Ch tj 44-02.00 — — +0.3%
2014-05-28 Naugatuck Valley League Outdoor TF Ch lj 22-00.50 — — +0.3%
2014-05-28 Naugatuck Valley League Outdoor TF Ch 110mh 16.13 1st · 1st on team — +0.3%
2014-05-28 Naugatuck Valley League Outdoor TF Ch 110mh 16.56 2nd · 2nd on team — +0.3%
2014-05-10 Glenn Loucks Memorial Games lj 21-09.75 — — -2.1%
2014-05-10 Glenn Loucks Memorial Games tj 43-03.00 — — -2.1%
2014-05-10 Glenn Loucks Memorial Games 110mh 16.17 26th · 1st on team — -2.1%
2014-05-03 Middletown Varsity Invitational tj 40-08.75 — — -1.0%
2014-05-03 Middletown Varsity Invitational lj 21-04.50 — — -1.0%
2014-05-03 Middletown Varsity Invitational 110mh 15.91 9th · 1st on team — -1.0%
2014-05-03 Middletown Varsity Invitational 110mh 16.35 16th · 2nd on team — -1.0%
2014-04-12 Bellringer Invitational hj 6'00.00 — — +1.3%
2014-04-12 Bellringer Invitational lj 21'10.00 — — +1.3%
2014-04-12 Bellringer Invitational tj 42'01.50 — — +1.3%
2014-04-12 Bellringer Invitational 110mh 15.86 5th · 1st on team — +1.3% ★PR SR
2014-04-12 Bellringer Invitational 110mh 16.61 8th · 2nd on team — +1.3%
2014-03-01 New England Championship lj 20-09.00 — — -1.8%
2014-02-17 CIAC State Open Championships lj 21-07.00 — — -0.2%
2014-02-17 CIAC State Open Championships hj 5-10.00 — — -0.2%
2014-02-08 Class S State Championship lj 21-07.00 — — -0.2%
2014-02-08 Class S State Championship hj 5-10.00 — — -0.2%
2014-02-08 Class S State Championship 55mh 8.49 8th · 2nd on team — -0.2%
2014-02-08 Class S State Championship 55mh 8.4 7th · 1st on team — -0.2%
2014-01-28 Naugatuck Valley League Championships lj 21-00.50 — — -0.2%
2014-01-28 Naugatuck Valley League Championships hj 5-08.00 — — -0.2%
2014-01-28 Naugatuck Valley League Championships 55mh 8.29 1st · 1st on team — -0.2% ★PR SR
2014-01-28 Naugatuck Valley League Championships 55mh 8.71 3rd · 2nd on team — -0.2%
2014-01-11 SCC Coaches Invitational lj 21-07.00 — — -0.2%
2014-01-11 SCC Coaches Invitational 55mh 9.21 27th · 1st on team — -0.2%
2014-01-04 Shoreline Invitational lj 21'05.00 — — -0.2%
2014-01-04 Shoreline Invitational hj 5'10.00 — — -0.2%
2014-01-04 Shoreline Invitational 55mh 8.66 6th · 2nd on team — -0.2% PR SR
2014-01-04 Shoreline Invitational 55mh 8.57 5th · 1st on team — -0.2% PR SR
2013-12-28 Hillhouse Winter Relays hj 6-02.00 — — -0.2%
2013-12-28 Hillhouse Winter Relays lj 21-02.50 — — -0.2%

2013 TF 88.2

Woodland (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-06-11 Heptathlon Championships javelin 41.43m — — -1.3%
2013-06-11 Heptathlon Championships lj 6.46m — — -1.3%
2013-06-11 Heptathlon Championships shot 10.12m — — -1.3%
2013-06-11 Heptathlon Championships hj 1.83m — — -1.3%
2013-06-11 Heptathlon Championships discus 28.80m — — -1.3%
2013-06-11 Heptathlon Championships pv 2.90m — — -1.3%
2013-06-11 Heptathlon Championships 100m 11.45 1st · 1st on team — -1.3% ★PR SR
2013-06-11 Heptathlon Championships 400m 52.35 8th · 1st on team — -1.3% ★PR SR
2013-06-11 Heptathlon Championships 110mh 18.16 21st · 1st on team — -1.3% PR SR
2013-06-11 Heptathlon Championships 1500m 5:52.76 32nd · 1st on team 88.2 -1.3% SR RSR
2013-06-08 New Englands tj 44-03.25 — — -1.3%
2013-06-08 New Englands lj 21-02.00 — — -1.3%
2013-06-03 CT State Open tj 44-06.00 — — -1.3%
2013-06-03 CT State Open lj 21-09.00 — — -1.3%
2013-05-29 Class M State Championship lj 22-00.00 — — -1.3%
2013-05-29 Class M State Championship tj 44-00.00 — — -1.3%
2013-05-21 Naugatuck Valley League T&F; Championship lj FOUL — — -0.4%
2013-05-21 Naugatuck Valley League T&F; Championship hj 6-00.00 — — -0.4%
2013-05-21 Naugatuck Valley League T&F; Championship tj 44-07.50 — — -0.4%
2013-03-02 New England Championship lj 6.51m — — -1.8%
2013-02-16 CIAC State Open Championships lj 21-07.00 — — -0.2%
2013-01-29 Naugatuck Valley League Championships lj 21-09.00 — — -0.2%
2013-01-29 Naugatuck Valley League Championships hj 5-08.00 — — -0.2%
2013-01-18 Yale Invitational 300m 38.82 43rd · 2nd on team — -2.4% ★PR SR
2013-01-12 SCC Coaches Invitational lj 21-06.50 — — -0.2%
2012-12-28 Hillhouse Relays hj 5-10.00 — — -0.2%
2012-12-12 Wesleyan Development Meet 3 hj 5-10.00 — — -0.9%
2012-12-12 Wesleyan Development Meet 3 lj 20-01.00 — — -0.9%
2012-12-07 Wesleyan Development Meet 2 lj 20-01.00 — — -0.9%
2012-12-07 Wesleyan Development Meet 2 hj 4-06.00 — — -0.9%
2012-12-07 Wesleyan Development Meet 2 55m 7.01 3rd · 1st on team — -0.9% ★PR SR

2012 TF 94.3

Woodland (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-12 CIAC Decathlon (Day 1) shot 8.30m — — -1.3%
2012-06-12 CIAC Decathlon (Day 1) javelin 33.43m — — -1.3%
2012-06-12 CIAC Decathlon (Day 1) pv 2.75m — — -1.3%
2012-06-12 CIAC Decathlon (Day 1) discus 23.52m — — -1.3%
2012-06-12 CIAC Decathlon (Day 1) hj 1.73m — — -1.3%
2012-06-12 CIAC Decathlon (Day 1) lj 6.85m — — -1.3%
2012-06-12 CIAC Decathlon (Day 1) 1500m 5:29.69 23rd · 1st on team 94.3 -1.3% ★PR ★R SR RSR
2012-06-12 CIAC Decathlon (Day 1) 110mh 20.72 25th · 1st on team — -1.3% PR SR
2012-06-12 CIAC Decathlon (Day 1) 400m 56.44 29th · 1st on team — -1.3% PR SR
2012-06-12 CIAC Decathlon (Day 1) 100m 11.78 2nd · 1st on team — -1.3% PR SR
2012-06-04 CT State Open Championship lj 21-04.00 — — -1.3%
2012-05-29 CT Class M State Championship hj 5-08.00 — — -1.3%
2012-05-29 CT Class M State Championship lj 21-11.75 — — -1.3%
2012-05-22 Naugatuck Valley League Championships lj 21-08.25 — — -0.4%
2012-05-22 Naugatuck Valley League Championships hj 6-00.00 — — -0.4%
2012-05-12 Glenn D. Loucks Games hj 6-02.00 — — -1.7%
2012-05-12 Glenn D. Loucks Games lj 20-10.75 — — -1.7%
2012-04-28 8th Irv Black Invitational lj 18-10.00 — — -1.3%
2012-04-28 8th Irv Black Invitational hj 5-10.00 — — -1.3%
2012-02-11 State Class M Championships hj 5-06.00 — — -0.2%
2012-02-11 State Class M Championships lj 19-02.00 — — -0.2%
2012-01-20 Yale Invitational 300m 40.51 113th · 5th on team — -2.4% PR SR

2011 TF —

Woodland (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-01 CIAC Class M Championship hj 5-08.00 — — -1.3%
2011-06-01 CIAC Class M Championship lj 17-07.00 — — -1.3%
2011-05-24 Naugatuck Valley League Championships hj 5-08.00 — — -0.4%
2011-05-24 Naugatuck Valley League Championships lj 19-09.75 — — -0.4%
2011-05-07 40th Lindy Remigino Invite 100m 11.95 19th · 1st on team — -1.3% PR SR