Racecast

Dan Deposki

Lindbergh (MO) · 12 · STL SUBURBANMO D5MSHSAA CLASS 4 D4District 1 · Compare head to head

Athlete ratingi 121.3 2011 TF season
Best race 129.0 XC
Races 14
Seasons 4 2008 — 2011

RankedNation #6828·MO #123·MO D5 #84·MSHSAA CLASS 4 #87·MSHSAA CLASS 4 D4 #87·STL SUBURBAN #25·Team #10 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 4 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2010 XC 125.1

Lindbergh (MO) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-06 MSHSAA Class 4 State Championships Oak Hills Golf Center 5000m 16:35 30th · 1st on team 128.2 +3.4% ★PR ★CR SR CSR
2010-10-30 MSHSAA Class 4 Sectional 1 Parkway Central High School 5000m 16:40.4 6th · 1st on team 129.0 +3.7% PR ★CR ★R SR CSR RSR
2010-10-23 MSHSAA Class 4 District 1 Jackson City Park 5000m 17:08.7 4th · 2nd on team 124.0 +2.7% ★CR CSR
2010-10-02 Bank of America Loyola Lakefront Invitational (High Schools) Montrose Harbor 5000m 16:51 40th · 3rd on team 124.3 +0.2% PR ★CR R SR CSR RSR
2010-09-11 Forest Park Cross Country Festival Emerson Central Fields 5000m 17:39.9 59th · 3rd on team 119.8 +2.7% PR ★CR SR CSR RSR

2009 XC 123.6

Lindbergh (MO) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-07 MSHSAA Class 4 State Championships Oak Hills Golf Center 5000m 17:40 57th · 3rd on team 123.6 +3.4% PR CR R SR CSR RSR

2008 XC 118.2

Lindbergh (MO) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-11-08 MSHSAA Class 4 State Championships Oak Hills Golf Center 5000m 18:13 136th · 6th on team 118.2 +3.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 121.3

Lindbergh (MO) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-04-05 Webster Varsity Invite 3200m 10:02 1st · 1st on team 121.3 -3.3% ★PR SR RSR

2010 TF 116.8

Lindbergh (MO) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-08 Race results → 3200m 10:23.51 3rd · 1st on team 116.8 — PR SR RSR

2009 TF 113.9

Lindbergh (MO) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-05-09 Race results → 1600m 4:59.57 5th · 2nd on team 112.0 — ★PR SR
2009-05-09 Race results → 3200m 10:37.12 2nd · 1st on team 114.4 — PR SR
2009-04-25 Dale Collier Invitational 3200m 10:38.8 11th · 2nd on team 115.3 -3.1% PR SR RSR

2008 TF 101.0

Lindbergh (MO) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-04-22 Kirkwood Freshman Invite 1600m 5:17.41 6th · 1st on team 105.5 -3.1% PR R SR RSR
2008-03-18 Race results → 1600m 5:48.5 7th · 2nd on team 96.5 — PR R SR RSR