Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Kemptville | 5400m | 20:17.4 | 1st · 1st on team | 127.6 | -0.088 | ★PR ★CR SR CSR |
| 2012-10-03 | Memorial Park | 5000m | 18:30.6 | 1st · 1st on team | 127.0 | -0.079 | ★PR ★CR SR CSR |
| 2012-09-28 | Fort Henry Hill | 5000m | 18:52.7 | 1st · 1st on team | 133.5 | -0.031 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 3970m | 14:45 | 4th · 1st on team | 130.9 | -0.047 | ★PR ★CR SR CSR RSR |
| 2011-10-27 | Kemptville | 3400m | 14:36.8 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2011-10-21 | Lemoine Point | 4000m | 16:04.6 | 1st · 1st on team | 124.5 | -0.029 | ★PR ★CR SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Podium Sports-Hungerford Track & Field C | 1500m | 4:55.98 | 1st · 1st on team | 128.9 | -0.039 | SR RSR |
| 2014-05-03 | Podium Sports-Hungerford Track & Field C | 800m | 2:16.41 | 2nd · 1st on team | 133.6 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 800m | 2:13.55 | 9th · 2nd on team | 135.2 | -0.042 | PR SR |
| 2013-06-06 | OFSSA Championships | 1500m | 4:33.09 | 5th · 1st on team | 138.5 | -0.042 | ★PR SR |
| 2013-06-06 | OFSSA Championships | 1500m | 4:44.41 | 21st · 2nd on team | 133.0 | -0.042 | |
| 2013-06-06 | OFSSA Championships | 800m | 2:12.91 | 4th · 1st on team | 135.9 | -0.042 | ★PR SR |
| 2013-05-31 | Ontario East Regional Championship | 1500m | 4:39.18 | 1st · 1st on team | 138.6 | -0.021 | PR ★R SR RSR |
| 2013-05-31 | Ontario East Regional Championship | 800m | 2:20.41 | 1st · 1st on team | 131.6 | -0.021 | |
| 2013-05-24 | EOSSAA Track & Field Championships | 1500m | 4:46.72 | 1st · 1st on team | 133.2 | -0.039 | PR SR RSR |
| 2013-05-24 | EOSSAA Track & Field Championships | 800m | 2:16.9 | 2nd · 1st on team | 133.3 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 400m | 58.79 | 8th · 2nd on team | — | -0.039 | |
| 2012-06-07 | OFSAA | 800m | 2:19.12 | 5th · 2nd on team | 130.0 | -0.039 | |
| 2012-06-07 | OFSAA | 800m | 2:17.57 | 2nd · 1st on team | 131.5 | -0.039 | |
| 2012-06-07 | OFSAA | 400m | 58.04 | 4th · 1st on team | — | -0.039 | |
| 2012-05-31 | OFSAA East Regional Championships | 800m | 2:15.61 | 1st · 1st on team | 133.3 | -0.039 | PR R SR RSR |
| 2012-05-31 | OFSAA East Regional Championships | 400m | 57.92 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 400m | 58.72 | 1st · 1st on team | — | -0.025 | SR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 800m | 2:17.81 | 1st · 1st on team | 133.1 | -0.025 | R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 800m | 2:16.52 | 1st · 1st on team | 132.8 | -0.037 | PR R SR RSR |
| 2011-06-02 | Ontario OFSAA Championships | 400m | 58.08 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2011-06-02 | Ontario OFSAA Championships | 400m | 1:00.31 | 7th · 2nd on team | — | -0.037 | |
| 2011-06-02 | Ontario OFSAA Championships | 800m | 2:18.35 | 4th · 2nd on team | 131.1 | -0.037 | |
| 2011-05-26 | OFSAA East Regionals | 400m | 58.61 | 1st · 1st on team | — | -0.025 | PR SR |
| 2011-05-26 | OFSAA East Regionals | 800m | 2:19.02 | 1st · 1st on team | 132.3 | -0.025 | PR R SR RSR |
| 2011-05-19 | Eastern Ontario Championships | 800m | 2:24.34 | 1st · 1st on team | 125.1 | -0.039 | PR R SR RSR |
| 2011-05-19 | Eastern Ontario Championships | 1500m | 4:54.2 | 1st · 1st on team | 128.4 | -0.039 | PR R SR RSR |
| 2011-05-19 | Eastern Ontario Championships | 400m | 59.44 | 1st · 1st on team | — | -0.039 | PR SR |