Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 5120m | 20:30 | 21st · 1st on team | 132.4 | +0.081 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Kemptville | 5400m | 20:47.8 | 3rd · 1st on team | 127.7 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2012-09-28 | Fort Henry Hill | 5000m | 19:28 | 2nd · 1st on team | 127.5 | -0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-06 | OFSAA Championships Day 2 | 1_5ksteeple | 5:09.25 | 3rd · 1st on team | — | -0.012 | ★PR SR |
| 2014-05-29 | East Regional Championships | 1500m | 4:52 | 6th · 1st on team | 134.3 | -0.010 | SR RSR |
| 2014-05-29 | East Regional Championships | 1_5ksteeple | 5:18.94 | 4th · 1st on team | — | -0.010 | PR SR |
| 2014-05-29 | East Regional Championships | 800m | 2:22.63 | 6th · 1st on team | 131.1 | -0.010 | SR |
| 2014-05-22 | EOSSAA | 1500m | 4:59.2 | 2nd · 1st on team | 130.3 | -0.016 | SR RSR |
| 2014-05-22 | EOSSAA | 800m | 2:24 | 2nd · 1st on team | 128.9 | -0.016 | SR |
| 2014-05-22 | EOSSAA | 1_5ksteeple | 5:20.59 | 1st · 1st on team | — | -0.016 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 800m | 2:19.01 | 26th · 1st on team | 131.8 | -0.029 | ★PR SR |
| 2013-05-31 | Ontario East Regional Championship | 1500m | 4:48.79 | 5th · 1st on team | 136.5 | -0.004 | ★PR ★R SR RSR |
| 2013-05-31 | Ontario East Regional Championship | 800m | 2:21.15 | 2nd · 1st on team | 133.3 | -0.004 | PR SR |
| 2013-05-24 | EOSSAA Track & Field Championships | 1500m | 4:55.17 | 3rd · 1st on team | 132.6 | -0.016 | PR R SR RSR |
| 2013-05-24 | EOSSAA Track & Field Championships | 800m | 2:23.14 | 3rd · 1st on team | 130.7 | -0.016 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-31 | OFSAA East Regional Championships | 400m | 1:00.82 | 5th · 1st on team | — | -0.022 | ★PR SR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 400m | 1:02.44 | 2nd · 1st on team | — | -0.015 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | OFSAA East Regionals | 400m | 1:02.84 | 6th · 1st on team | — | -0.010 | PR SR |
| 2011-05-19 | Eastern Ontario Championships | 400m | 1:03.31 | 4th · 1st on team | — | -0.016 | PR SR |